Ohana Yoga & Wellness Centre proudly presents….

Brenda McMorrow

Saturday, July 8th

Sacred Music Concert; 7:00-9:00 p.m. 

Vocal Freedom Workshop
“Inspiration through Expression”
1:00-3:30 p.m.

About the Workshop!

Join singer/songwriter/sacred music artist Brenda McMorrow in creating more space and inspiration for your unique voice to emerge! Let’s sing and play as children do!

We will uncover and rediscover the creativity and freedom that lives within all of us in a safe and deeply connection-filled space.

No singing experience is required. You were born with your own unique instrument and we are honoured to have you as part of this special blend of voices!

In this workshop we will:

  • Cultivate a sense of relaxation and presence through visualization/meditation 
  • Share in movement and rhythm that encourages easeful vocalization 
  • Experience joyful and supportive sounding exercises and improvisations
  • Enjoy reflection exercises and the opportunity to share in a supportive listening space
  • Sing healing songs together (Sanskrit mantras as well as songs in English and Spanish)

Throughout our lives many of us have shut down or dampened our voices and our impulse to sing and play. What if we were able to let go of the social programming, belief systems etc. that hinder our natural ability to express and sing?

What if your very intention and desire to release blocks to creative expression is the first and most powerful step to opening into your vibrant ability to find joy and freedom in sound, rhythm and connection?

Join us in this remarkable opportunity for reconnecting with the beauty of your own blessed voice!

www.brendamcmorrow.com

instagram: mcmorrowbrenda

facebook: www.facebook.com/brendamcmorrowkirtan/

over 13 million streams on Spotify. Please join us by “following”!

www.brendamcmorrow.com • Instagram: mcmorrowbrenda
Facebook: www.facebook.com/brendamcmorrowkirtan/
Over 13 million streams on Spotify. Please join us by “following”!

Concert:   Advance $30; Day of $35 + 13% HST
Workshop:  Advance $50; Day of $60 + 13% HST
Both Events:  Advance $70 (prior to day of event)

Day of $95.00 + 13% HST 

To Register and Purchase tickets please click the link blow:

https://forms.gle/JkuoWJsAF7n2k9Cq9

Interac e-transfer: info@ohanawellness.ca

Information or other payment options:  admin@ohanawellness.ca

Healthy Feet

Nursing foot care with Deb Hatt RPN-FC


Location: Ohana Yoga & Wellness Centre

Dates: March 18 – April 20 – May 18 – June 15

Ohana Yoga & Wellness Centre

Nursing foot care is about caring for your feet… Who Needs Nursing Foot Care? Many people suffer from painful foot conditions that require professional and regular care to prevent; wounds, infection, amputation and more. Nursing foot care is helpful to all people who require foot care services and who are otherwise unable to provide themselves with adequate self-care. Anyone with a health concern or foot-related health issue can benefit from seeking nursing foot care. According to the Canadian Association of Foot Care Nurses, many foot care patients share common health conditions. Arthritis and Rheumatoid Arthritis, Diabetes, Peripheral Arterial Disease, Wounds, Poor Circulation & Neuropathy Nursing foot care includes: Cutting and filing nails, care of ingrown toenails, reducing corns and callouses, health teaching about caring for your feet and a little foot rub.

Spaces are limited book today call Debb Hatt for prices & Appointments
705-492-0909

Soul & Sound

6:30 to 8:30pm
Friday, May 26, 2023
Friday, June 23, 2023
Location: Ohana Yoga & Wellness Centre


Location: Ohana Yoga & Wellness Centre

Join Karen & Nicky for an afternoon of Sound Healing, Movement and Energy work.

This afternoon has been designed to help you release what may feel stuck, bringing bright light and new energy into your life.

In this two-hr session you will receive:
• Sound Bath & Meditation
• Long hold Yin Restorative Practice
• Qigong & Breath (Pranayama)
• Energy Work; including Reiki, Light Touch, Thai Yoga Massage

Fee: $45.00 & $5.85 HST = $50.85

To register please click the link below:

https://forms.gle/ZXHyuWdAPs6gJagUA

If you have any questions, contact us at admin@ohanawellness.ca or call 705 752 0294 text 705 493 069

*** No person shall be dis-cluded, If you are experiencing financial difficulties, please connect with us.***

 

Drum Circle with Dielle Raymond & Friends

7 to 8pm

June 1

Some drums will be provided, any drum is welcome.

Fee: is by donation we will be collecting and giving a donation to a community charity.

No skill level is required.

RSVP attendance & to reserve your drum. Please click link below to register:

https://forms.gle/6XVuewXgxNcsSaCU8

For more information contact 705 752 0294 or text 705 493 0692, email admin@ohanawellness.ca ohanawellness.ca

 

Ohana is proud to host
Dharma Breath workshop
with Jaqui Tracy.

Shed, release, evolve, elevate, expand, radiate, breathe.

This process has the potential to awaken vast amounts of our energy, which have been dormant in our life. The goal is to master this technique for your use at home to manage stress and creative projects. Dharma Breath facilitates one to embrace the present moment, living life to the fullest.

Saturday June 3rd,
2:30pm to 5:00pm
$110.00 for the session

To Register Contact Jacqui directly at: (705) 705-494-5251
Email: ravenwood.retreat@gmail.com

 

 

Crystal Journey


David Hickey/Crystal Journey Sonic Sound Concerts.
A Musical Odyssey Like No Other. Experience Magic.

https://www.facebook.com/crystaljourney

https://crystaljourney.ca/

Friday, September 29th
7:30 to 9:30pm

Fee: $30/person

Please click the link below to register:

https://forms.gle/f4kZmV7PwSxXk9eW9

If you have any questions, please email: admin@ohanawellness.ca or call or text 705 493-0692