Shining Light on Sorrow

Join Nicky Poulin and Brigitte Lebel for a series of self-reflection workshops around our relationship with grief and sorrow. Suffering is universal, whether it be loss, illness, or difficult life changes or events. However, we have the tendency to push down or deny these natural emotions and processes.

This group will explore our relationship with our own sorrow, and the ways that we resist experiencing it. Through movement, meditation, and ritual, you will have the opportunity to become an ambassador for your sorrow, and as Francis Weller says, ‘begin your apprenticeship with grief’. By learning to make space for our sorrow, we allow ourselves to feel more fully alive, and more able to feel the richness of all our emotions – including joy.

*** Please note that this is not a support group for sharing our own stories of sorrow and grief, but rather a safe space to explore our relationship with them.

Dates:
November 20th
December 4th

Location:Ohana Yoga & Wellness Centre

Fee: $40.00 per – $100.00 for all three

*** No person shall be dis-cluded, If you are experiencing financial difficulties, please connect with us To register contact admin@ohanawellness.ca or call 705 752 0294 text 705 493 0692

*** A portion of the proceeds will be donated to the Near North Palliative Care Network

 

Soul & Sound

Join Nicky Poulin and Brigitte Lebel for a series of self-reflection workshops around our relationship with grief and sorrow. Suffering is universal, whether it be loss, illness, or difficult life changes or events. However, we have the tendency to push down or deny these natural emotions and processes.

This group will explore our relationship with our own sorrow, and the ways that we resist experiencing it. Through movement, meditation, and ritual, you will have the opportunity to become an ambassador for your sorrow, and as Francis Weller says, ‘begin your apprenticeship with grief’. By learning to make space for our sorrow, we allow ourselves to feel more fully alive, and more able to feel the richness of all our emotions – including joy.

*** Please note that this is not a support group for sharing our own stories of sorrow and grief, but rather a safe space to explore our relationship with them.

Dates:
November 20th
December 4th

Location:Ohana Yoga & Wellness Centre

Fee: $40.00 per – $100.00 for all three

*** No person shall be dis-cluded, If you are experiencing financial difficulties, please connect with us To register contact admin@ohanawellness.ca or call 705 752 0294 text 705 493 0692

*** A portion of the proceeds will be donated to the Near North Palliative Care Network

 

Drum Circle with Dielle Raymond & Friends

December 1 

7 to 8pm 

Some drums will be provided, any drum is welcome.

Fee: is by donation we will be collecting and giving a donation to a community charity.

 No skill level is required. 

RSVP attendance & to reserve your drum. 705 493 0692 or admin@ohanawellness.ca

For more information contact 705 752 0294 705 493 0692 admin@ohanawellness.ca ohanawellness.ca

 

Healthy Feet

Nursing foot care with Deb Hatt RPN-FC


November 17 & 26th
December 15th

Ohana Yoga & Wellness Centre

Nursing foot care is about caring for your feet… Who Needs Nursing Foot Care? Many people suffer from painful foot conditions that require professional and regular care to prevent; wounds, infection, amputation and more. Nursing foot care is helpful to all people who require foot care services and who are otherwise unable to provide themselves with adequate self-care. Anyone with a health concern or foot-related health issue can benefit from seeking nursing foot care. According to the Canadian Association of Foot Care Nurses, many foot care patients share common health conditions. Arthritis and Rheumatoid Arthritis, Diabetes, Peripheral Arterial Disease, Wounds, Poor Circulation & Neuropathy Nursing foot care includes: Cutting and filing nails, care of ingrown toenails, reducing corns and callouses, health teaching about caring for your feet and a little foot rub.

Spaces are limited book today call Debb Hatt for prices & Appointments
705-492-0909