Welcome to Ohana, a wellness centre where you can find yoga and dance, and non-traditional health guidance for everyone in your family. There’s something for seniors and teens, for the marathon runner in your household and for the person who has been away from fitness for a while and wants to return to better health.
Our mission is to help you feel happier and healthier. That’s not so easy in this time of pandemic. So we’re trying to make things a little bit easier during this period of social distancing. We’re offering virtual classes you can stream live or download and watch later. And because so many of us are feeling a financial pinch right now, we’ve suspended our normal fee structure. If you are able to pay, then pay only what you can—either to us or with a donation to the food bank. But if your budget is already at the limit, then please take all of our classes for free.
Ohana means family. And our family has helped build the centre. But we consider all our members part of a greater family who share a common goal and help one another. Let’s face it, we’re all going through a rough patch right now, but we can get over the hump by being kind and by helping each other. We’d like to do our small bit at Ohana by offering our classes online and for free. If you have any requests, or would like to chat to see what classes might be right for you please email or call.
Be safe, be healthy, and be kind.
Ohana, the place where love lives.
Our studios has been designed specifically for our classes offering a safe, clean and friendly environment.
Take time for you…
See you on the mat!
Our goal is to educate and empower individuals, families and our community so that they may experience improved health, awareness and life fulfillment.
Our definition of “Ohana” is simple… for us it means family, whether id be blood related, extended or community working together towards the same goal and nobody gets left behind.
Under our roof we host a variety of wellness professionals including a Naturopathic Doctor, Holistic Health Practitioners, Kinesiology, as well as Internationally Certified Yoga and Dance Instructors.
We offer a variety of Yoga and Wellness Classes, for the beginner yogi to the experienced. Hatha, Ashtanga, Yoga Flow, Meditation, Yoga Nidra, Fascia & Yoga Therapy to name a few.
We also host a variety of Wellness Classes & Workshops, Seminars, Concerts & More!