by Nicky Poulin | Jan 18, 2024 | Blog, Personal Growth
Nature’s Spiritual Journey: Explore Possibilities Embrace nature as your spiritual guide and muse, unveiling a world of possibilities to deepen your connection with the profound energies of our Earth. Explore numerous ways to embark on this transformative...
by Nicky Poulin | Jan 2, 2024 | Blog, Recipes
In the wake of New Year’s celebrations and festivities, the dawn of a fresh year often calls for a revitalizing start. The “Recovery Quinoa Bowl” is the perfect answer to this call, offering a nourishing and flavorful way to kickstart your journey...
by Nicky Poulin | Dec 31, 2023 | Blog, Stories & Articles
Once upon a time in the mystical land of New-yearington, there lived a wise serpent named Ouroboros. Ouroboros was not your typical serpent; he had a penchant for adventure and a mischievous sense of humor. But what truly set Ouroboros apart was his symbol, the...
by Nicky Poulin | Dec 19, 2023 | Blog, Recipes
This recipe is like a familiar holiday carol, with each ingredient playing a unique note in the symphony of flavors. The butternut squash and sweet potatoes, like old friends, join forces with fragrant spices to create a melody that dances on your taste buds....
by Nicky Poulin | Dec 16, 2023 | Blog, Recipes
As the chilly December breeze wraps around us like a familiar hug, let’s celebrate the magic of the season with a wholesome treat that warms both the soul and the taste buds. 🍊🌰❤️ Cranberry-Orange Energy Bites Ingredients: 1 cup...
by Nicky Poulin | Dec 9, 2023 | Blog
As the holiday season gracefully descends upon us, it brings with it the twinkle of lights, the scent of evergreen, and the soft hum of festive melodies. Yet, for many, this time of celebration is tinged with the bittersweet ache of grief. Whether a cherished loved...
by Nicky Poulin | Dec 5, 2023 | Blog, Recipes
The BEST Fruit Salad with a sweet and bright honey lime dressing! It’s an incredibly refreshing, must have side dish that’s made with beautiful blend of delicious fruits and a simple dressing to compliment it. This is always sure to be a crowd favorite! Ingredients:...
by Nicky Poulin | Oct 21, 2022 | Blog
One of the things that I have done for myself on my journey called life is create a “special space” for me. Yes, I have a large yoga studio that holds space for all, however this space is mine, mine fore me to host my own practices, my own grounding, my dreams, my...
by Nicky Poulin | Sep 20, 2022 | Blog
Thoughts of the day…What gets you all fired up, not in the bad way (although the negative forces usually empower us to raise higher), but what raises you in the good way. We (most of us) are hardwired for peace, love, joy and yet we always seem to be searching for...
by Nicky Poulin | Sep 3, 2022 | Blog
The emotional toll of life can sometimes become a lot. There is not one of us who has not felt the push and pull the ebb and flow as waves move in and out. This can bring a stormy sea throwing our bodies and minds back and forth, loosing track of our “soul,...
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