by Nicky Poulin | Sep 3, 2022 | Blog
The emotional toll of life can sometimes become a lot. There is not one of us who has not felt the push and pull the ebb and flow as waves move in and out. This can bring a stormy sea throwing our bodies and minds back and forth, loosing track of our “soul,...
by Nicky Poulin | Jul 18, 2022 | Blog, Personal Growth
Happy day to you! The experience of vulnerability is one of the most difficult “feelings” for most of us to go through. Vulnerability arises in all areas of our lives, something new, old, change, the list can go on. There is a tendency to run, hide or suppress as to...
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