Recurring

Chair Yoga – Mind, Body & Balance

Ohana Yoga & Wellness Centre and Online 1436 Main Street North, Callander, ON

Life is full of challenges, and it is important to keep moving so that we can keep ourselves healthy as we age. This class is also great for pre-or post-surgery. Class Intention: Is to have you re-gain, maintain or exceed your current activity level. This class is designed by Nicky Poulin, Yoga Instructor/Therapist/Teacher Trainer for EVERYbody. […]

Recurring

Chair Yoga – Mind, Body & Balance

Ohana Yoga & Wellness Centre and Online 1436 Main Street North, Callander, ON

Life is full of challenges, and it is important to keep moving so that we can keep ourselves healthy as we age. This class is also great for pre-or post-surgery. Class Intention: Is to have you re-gain, maintain or exceed your current activity level. This class is designed by Nicky Poulin, Yoga Instructor/Therapist/Teacher Trainer for EVERYbody. […]

Recurring

Chair Yoga – Mind, Body & Balance

Ohana Yoga & Wellness Centre and Online 1436 Main Street North, Callander, ON

Life is full of challenges, and it is important to keep moving so that we can keep ourselves healthy as we age. This class is also great for pre-or post-surgery. Class Intention: Is to have you re-gain, maintain or exceed your current activity level. This class is designed by Nicky Poulin, Yoga Instructor/Therapist/Teacher Trainer for EVERYbody. […]