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Fascia Stretch & Yoga

October 1 @ 9:00 am - 10:00 am EDT

|Recurring Event (See all)

An event every week that begins at 9:00 am on Saturday, repeating until December 20, 2022

Nicky

Join Nicky as this class works like a deep tissue massage for the whole body. Bu using the dowels, strap, roller, and yoga therapy balls you will find lots of relief from everyday aches and pains and other ailments like, chronic pain, sciatica, back and shoulder issues, and fibromyalgia just to name a few – All levels

Things you will need: Yoga Ball (Tennis or Squash Ball ok), Strap, Blanket big enough to make a roll with, bare wall, and a foam roller.

Zoom ID: https://us02web.zoom.us/j/88335443581 Meeting ID: 883 3544 3581

Details

Date:
October 1
Time:
9:00 am - 10:00 am
EDT
Event Category:
https://us02web.zoom.us/j/85623736670

Organizer

Ohana Yoga & Wellness Centre
Phone:
7057520294
Email:
admin@ohanawellness.ca
View Organizer Website

Venue

Ohana Yoga & Wellness Centre and Online
1436 Main Street North
Callander, ON P0H 1H0 Canada
+ Google Map
Phone:
7057520294
View Venue Website