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Rise & Shine Yoga
July 29, 2022 @ 9:00 am - 10:00 am EDT
An event every week that begins at 9:00 am on Friday, repeating until September 2, 2022
** if it’s a nice morning meet us at (The Grounding Point) **
Join Michelle and Nicky for an exhilarating rise and shine practice! It’s a great way to start your day, get your heart going and your body active. Go at your own pace, good for beginners and experienced yogis!
Props: Bolster, 2 blocks, yoga strap, blanket and a mat
Zoom Meeting: https://us02web.zoom.us/j/82871248408 Meeting ID: 828 7124 8408