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Shining Light on Sorrow
December 4, 2022 @ 1:00 pm - 3:00 pm EST
One event on November 20, 2022 at 1:00 pm
One event on December 4, 2022 at 1:00 pm
Join Nicky Poulin and Brigitte Lebel for a series of self-reflection workshops around our relationship with grief and sorrow. Suffering is universal, whether it be loss, illness, or difficult life changes or events. However, we have the tendency to push down or deny these natural emotions and processes.
This group will explore our relationship with our own sorrow, and the ways that we resist experiencing it. Through movement, meditation, and ritual, you will have the opportunity to become an ambassador for your sorrow, and as Francis Weller says, ‘begin your apprenticeship with grief’. By learning to make space for our sorrow, we allow ourselves to feel more fully alive, and more able to feel the richness of all our emotions – including joy.
*** Please note that this is not a support group for sharing our own stories of sorrow and grief, but rather a safe space to explore our relationship with them.
Time: 1:00 – 3:00pm
Location:Ohana Yoga & Wellness Centre
Fee: $40.00 per – $100.00 for all three
*** No person shall be dis-cluded, If you are experiencing financial difficulties, please connect with us To register contact email@example.com or call 705 752 0294 text 705 493 0692
*** A portion of the proceeds will be donated to the Near North Palliative Care Network