Yoga for EVERYbody – beginner, restorative, round-body with Nicky (90 min)
Ohana Yoga & Wellness Centre and Online 1436 Main Street North, Callander, ONThis class is for both beginner and advanced practitioner. It is a slow moving class that allows you to go at your own pace. Showing modifications and using props. If you have never practiced yoga or haven't for a while this class is a great starting point. In this class there will be the fundamental […]