Events and Workshops

For full events list and calendar: click here.

The Beauty of Love
A Morning of Self-Care and Connection
with Nicky, Linda & friends

February 14, 2026
9:30 to 11:30
Fee: $40 includes HST
or 2 class passes per person

 

Bring your valentine, join us on your own or with a friend.
Step into a deeply calming journey designed to soothe your nervous system and invite profound rest. This immersive workshop weaves together gentle breathwork, slow meditative movement, Reiki-infused touch, Thai massage techniques, Yoga Nidra, and the healing vibrations of crystal singing bowls.
Release tension, quiet the mind, and reconnect with your inner rhythm in a warm, supportive space. No experience needed — just come as you are and allow yourself to rest.
To register connect with Nicky (705) 493-0692 nickypoulin64@gmail.com to make a payment please e-transfer to info@ohanawellness.ca and mention
“The Beauty of Love” thank you!

Breathe w Me

A Journey Within – Group Conscious Connected Breathwork Session with Tanya De

Next Session: Sunday Feb 8, March 15 (1pm – 3pm)

Contact me to register: breathewithmetanyade@gmail.com or 705 845 1549

No experience necessary.

Sliding scale payment option: pay what you can

Payment suggestion: $40–80

Group size: 10–12 people

Have you ever noticed the more you try to FORCE outcomes, relationships, feelings, energy, healing, etc. — the farther away you seem to be from the “desired” outcome?

In my life, I notice that when I am forcing things and holding tight, it is coming from a deep-seated place of anxiety and fear. Not only does the journey of this feel clunky, angsty, and rigid — the outcome never satisfies either.

However, when I lean into my breathwork practice and other supportive practices that connect me home to my inner peace, inner trust, and inner balance, my fear and my need to control subside. Subsequently, my ability to flow and trust brims with energy; my existence into the flow becomes alive and begins to move with grace into abundance.

Looking forward to breathing with YOU!

Grounded Dads

with Clint Gore and Nathan Sagle

Starts Tuesday, March 25
Weekly for 6 weeks

We guide men through a six-week journey that includes mindfulness, breathwork and meditation, walking conversations, fitness, yoga, reflection, and shared experience. The goal isn’t transformation overnight—it’s creating space, awareness, and connection that lasts long after the program ends.

And then, at the very end, we ask them to step completely out of their comfort zone. A cold plunge. Not as a test of toughness, but as a practice in presence—learning to breathe, stay calm, and choose awareness when everything in the body wants to resist. It’s a reminder that growth doesn’t come from avoiding discomfort, but from meeting it with intention.

Contact
Nathan at nathan@clearwayadvisory.ca
705-477-5731

𝐃𝐡𝐚𝐫𝐦𝐚 𝐁𝐫𝐞𝐚𝐭𝐡 with Jacqui Tracy

Next Sessions: Jan 25, Feb 22 and March 22, 12:30-4 PM
 
About Dharma Breath:
Stress and tension often cause us to hold our breath and repress our feelings. Over time, these accumulated feelings demand increasing amounts of energy to suppress, creating a debt in the vitality we bring to our lives.
 
Dharma Breath® accesses vast amounts of energy that can be transformed into your desires. Tom Lodge explains, “Focusing on the trauma gives it energy. Understanding the event is not necessary to eliminate its effect.” He references R.D. Laing, who said, “Obsession with past events is like a person in a dungeon. The door is open for them to walk out, yet they choose to stay until they can figure out how they got there.”
 
Dharma Breath® provides a practical technique that you can use at home to relieve and manage stress. It encourages you to embrace the present moment and live life to the fullest, as we all deserve.
 
Feedback from those who have participated in Ayahuasca (Iowaska) ceremonies reveals that Dharma Breath® achieved even more for them personally in terms of expanding their consciousness—without any side effects. Conscious breathing connects us to our spirit, fostering clarity and peace.
 
𝐀𝐛𝐨𝐮𝐭 𝐭𝐡𝐞 𝐅𝐚𝐜𝐢𝐥𝐢𝐭𝐚𝐭𝐨𝐫
Jacqui Tracy, a Registered Master of Dharma Breath®, brings over three decades of experience to this transformative practice. She is dedicated to sharing her wisdom and insights, nurturing growth in students of all ages.
 
𝑹𝒆𝒂𝒅𝒚 𝒕𝒐 𝒆𝒎𝒃𝒂𝒓𝒌 𝒐𝒏 𝒕𝒉𝒊𝒔 𝒊𝒏𝒄𝒓𝒆𝒅𝒊𝒃𝒍𝒆 𝒋𝒐𝒖𝒓𝒏𝒆𝒚?
To register, please email:
𝐫𝐚𝐯𝐞𝐧𝐰𝐨𝐨𝐝.𝐫𝐞𝐭𝐫𝐞𝐚𝐭@𝐠𝐦𝐚𝐢𝐥.𝐜𝐨𝐦
Join us and let Dharma Breath® guide you toward a deeper connection with yourself and the present moment!

Ecstatic Dance and Potluck

Friday March 6th: Dance 6 – 7 PM, Potluck 7-8:30PM 

Come join us to dance and/or to eat! Ecstatic Dance is a “letting go” form of dance which is done substances free, generally without talking, and listening to a variety of music. Any engagement including sitting, lying down, or any form of dance is allowed, with the caveat that there is always respect other peoples expression and space. Kids welcome!

No Prior Experience required! We will start with a brief explanation about Ecstatic Dance and its role in self expression and somatic processing.

Pot Luck: Bring whatever you want to share with the group. You are also invited to attend the dance and skip the food.

Costs: Donation for the Studio Welcome $ or e-transfer community@ohanawellness.ca

Questions: Contact Aaron at aaron@ohanawellness.ca

Location: Ohana Yoga & Wellness Centre
1436 Main St. N. Callander ON P0H 1H0
705 752 0294 or text705 493 0692

For full events list and calendar: click here.

Scroll to Top