Events and Workshops
For full events list and calendar:ย click here.
Ecstatic Danceย
Tuesday July 7thย Dance 7 – 8:30 PM
Come join us to dance and/or to eat! Ecstatic Dance is a “letting go” form of dance which is done substances free, generally without talking, and listening to a variety of music. Any engagement including sitting, lying down, or any form of dance is allowed, with the caveat that there is always respect other peoples expression and space. Kids welcome!
No Prior Experience required! We will start with a brief explanation about Ecstatic Dance and its role in self expression and somatic processing.
Costs: Donation for the Studio Welcome $ or e-transfer community@ohanawellness.ca – suggested $10
Questions: Contact Aaron at aaron@ohanawellness.ca
Location: Ohana Yoga & Wellness Centre
1436 Main St. N. Callander ON P0H 1H0
Poetry Night
Next: July 16thย
Hosted by Ohana Health & Wellness Centre
Weโre gathering for an evening where creativity takes the mic and community fills the room. This is a nonโcompetitive poetry slamโno judges, no pressure, just pure expression and good energy.
Share a poem
Sing or rap
Whisper something soft
Or simply come to soak it all in
Everyone is welcome, whether youโre performing or cheering from the cozy corners.
June 16th, 2026
7โ9pm
1436 Main St N., Callander (kitchen/lounge area)
$10 or payโwhatโyouโcan โ all proceeds support Ohana to continue offering events
Letโs fill the space with words, courage, and community.
Canโt wait to see you there.
Kelly
Contact kgillard489@gmail.com for details or questions
An Evening of Kirtan with Shell & Anton
Date: Thursday, July 30, 2026
Time: 7:00 โ 9:00 PM – Music in the Studio / 9:00-10:00 PM Optional mingle tea/refreshment
Cost: $40 advance / $50 day of [eTransfer community@ohanawellness.ca writing “Shell+Anton”]
Contact: Email community@ohanawellness.ca to reserve tickets or ask questions
Event Description
Step into a warm, welcoming space and experience the heart-opening practice of Kirtan with Shell & Anton, visiting as part of their Canadian Kirtan Tour.
Kirtan is a simple and joyful form of group meditation that blends live music with call-and-response mantra chanting. No singing experience is neededโjust a willingness to listen, repeat, and be part of the shared sound. There is no pressure to perform; we chant to express, not to impress.
Guided by harmonium and percussion, Shell & Anton will lead each mantra at a relaxed, accessible pace. Along the way, theyโll share short stories and clear explanations so you can connect with the meaning and intention behind the chants.
You are welcome to participate in whatever way feels naturalโsinging, listening, moving, or simply soaking in the atmosphere.
Whether you are new to Kirtan or returning to a beloved practice, this evening offers a space to unwind, connect, and experience the calming and uplifting power of chanting together.
Come as you areโyour voice and your presence are enough.
About Shell & Anton
Shell & Anton are Yoga Educators and international touring Kirtan artists devoted to the path of Bhakti Yoga. With over 35 years of combined practice, they have found deep inspiration in the transformative power of mantra and music.
Their offerings blend tradition, heartfelt devotion, and accessible guidanceโcreating an inclusive space where all feel welcome to sing, connect, and open their hearts. Their journey has been enriched through spiritual study in India under the guidance of their teacher, Sri Prasad Rangnekar of Mumbai.
Learn More
- YouTube: https://www.youtube.com/@shellandreayogakirtan
- Instagram: https://www.instagram.com/shellyogakirtan/
- Facebook: https://www.facebook.com/shellyogakirtan
- TikTok: https://www.tiktok.com/@shell_and_anton
- Website: https://www.shellandreayoga.com/
Breathe w Me
A Journey Within โ Group Conscious Connected Breathwork Session with Tanya De
Next Session: TBD
Contact me to register: breathewithmetanyade@gmail.com or 705 845 1549
No experience necessary.
Sliding scale payment option: pay what you can
Payment suggestion: $40โ80
Group size: 10โ12 people
Have you ever noticed the more you try to FORCE outcomes, relationships, feelings, energy, healing, etc. โ the farther away you seem to be from the โdesiredโ outcome?
In my life, I notice that when I am forcing things and holding tight, it is coming from a deep-seated place of anxiety and fear. Not only does the journey of this feel clunky, angsty, and rigid โ the outcome never satisfies either.
However, when I lean into my breathwork practice and other supportive practices that connect me home to my inner peace, inner trust, and inner balance, my fear and my need to control subside. Subsequently, my ability to flow and trust brims with energy; my existence into the flow becomes alive and begins to move with grace into abundance.
Looking forward to breathing with YOU!
Hot Stone Restorative Yoga
Where doing nothing is the point.
with Linda Schnabel & Melanie Gainforth
Time:ย 10:00am to 11:30am
Dates:ย TBA
Sink into deep rest with this slow, meditative practice designed to calm the nervous system, release tension, and gently restore balance. Fully supported restorative poses are paired with the comforting warmth of smooth, heated stones placed on the body, allowing muscles to soften, stress to melt away, and the mind to settle into stillness. With minimal movement, intentional breath, and long-held poses supported by bolsters and blankets, this class offers a rare opportunity for true, uninterrupted rest.
This nurturing experience can help reduce stress, ease chronic tension and everyday aches, improve circulation, and support better sleep while encouraging emotional grounding and a deep sense of calm and safety. Ideal for anyone feeling overwhelmed, fatigued, or in need of gentle care, Hot Stone Restorative Yoga requires no prior yoga experienceโonly a willingness to slow down and receive.
Space is limited to 10 participants so we can give each person lots of attention.
Come as you are. Leave restored.
Dress in comfortable layered clothing, bring your yoga mat and water bottle.
Cost: $50 includes HST for 90 minutes
To learn more, text Linda at 905-523-4281.
For payment, e-transfer:
linda@careerworks.biz
Please mention Hot Rock Event.
๐๐ก๐๐ซ๐ฆ๐ ๐๐ซ๐๐๐ญ๐ก with Jacqui Tracy
12:30-4PM
For full events list and calendar:ย click here.
NEW โข EXCLUSIVE โข LIMITED MEMBERSHIP
A Tavola with Nikoline
A Private Supper Club
“A Tavola”ย (ah TAH-voh-lah)ย is the Italian invitation to gather around the table.
It’s an invitation to slow down, savour beautiful food, and enjoy meaningful conversation together.
Hi, I’m Chef Nikoline Calcaterra. After years of cooking professionally, living in Tuscany, and teaching culinary classes here in North Bay, I’m inviting you to join me for a unique monthly dining experience unlike anything else in the city.
Once each month, members will gather at Ohana Wellness for an evening of live cooking, seasonal menus, conversation, and a shared meal.
Bring your favourite bottle of wine.
Watch dinner come to life.
Then pull up a chair and enjoy an unforgettable evening around the table.
Reserve Your Place at My Table
Annual Charter Membership | $20
Your Charter Membership includes:
- Exclusive invitations to monthly private suppers
- First access to each month’s menu and theme
- Priority reservations
Dinner tickets are purchased separately.
Autumn Gatherings:
Saturday, October 10
Saturday, November 14
Saturday, December 12
5:30โ9:00 pm
Hosted byย Chef Nikoline Calcaterra
atย Ohana Wellness Centre
BYO Wine
Click This Link And Become a Charter Member
https://mstowellness.com/membership-page
Reserve your place at my table today.