Life is full of challenges, and it is important to keep moving so that we can keep ourselves healthy as we age. This class is also great for pre-or post-surgery. Class Intention: Is to have you re-gain, maintain or exceed your current activity level. This class is designed by Nicky Poulin, Yoga Instructor/Therapist/Teacher Trainer for […]

Life is full of challenges, and it is important to keep moving so that we can keep ourselves healthy as we age. This class is also great for pre-or post-surgery. Class Intention: Is to have you re-gain, maintain or exceed your current activity level. This class is designed by Nicky Poulin, Yoga Instructor/Therapist/Teacher Trainer for […]

Life is full of challenges, and it is important to keep moving so that we can keep ourselves healthy as we age. This class is also great for pre-or post-surgery. Class Intention: Is to have you re-gain, maintain or exceed your current activity level. This class is designed by Nicky Poulin, Yoga Instructor/Therapist/Teacher Trainer for […]

Life is full of challenges, and it is important to keep moving so that we can keep ourselves healthy as we age. This class is also great for pre-or post-surgery. Class Intention: Is to have you re-gain, maintain or exceed your current activity level. This class is designed by Nicky Poulin, Yoga Instructor/Therapist/Teacher Trainer for […]

Life is full of challenges, and it is important to keep moving so that we can keep ourselves healthy as we age. This class is also great for pre-or post-surgery. Class Intention: Is to have you re-gain, maintain or exceed your current activity level. This class is designed by Nicky Poulin, Yoga Instructor/Therapist/Teacher Trainer for […]

Life is full of challenges, and it is important to keep moving so that we can keep ourselves healthy as we age. This class is also great for pre-or post-surgery. Class Intention: Is to have you re-gain, maintain or exceed your current activity level. This class is designed by Nicky Poulin, Yoga Instructor/Therapist/Teacher Trainer for […]