Recurring

Beginner, Restorative Yoga for EVERYbody

Ohana Yoga & Wellness Centre and Online 1436 Main Street North, Callander, ON

** if it’s a nice morning meet us at (The Grounding Point) ** Class Intentions: Join Nicky on the mats, this is a great class for the beginner or experienced yogi. […]

Recurring

Fascia Stretch & Yoga

Ohana Yoga & Wellness Centre and Online 1436 Main Street North, Callander, ON

Join Nicky as this class works like a deep tissue massage for the whole body. Bu using the dowels, strap, roller, and yoga therapy balls you will find lots of […]

Recurring

Chair Yoga with Nicky or Michelle

Ohana Yoga & Wellness Centre and Online 1436 Main Street North, Callander, ON

Life is full of challenges, and it is important to keep moving so that we can keep ourselves healthy as we age. This class is also great for pre-or post-surgery. […]

Recurring

Beginner, Restorative Yoga for EVERYbody

Ohana Yoga & Wellness Centre and Online 1436 Main Street North, Callander, ON

Class Intentions: Join Nicky on the mats, this is a great class for the beginner or experienced yogi. Breath, asana practice, sound, meditation, restorative and more! Great for the spirit, body, […]

Recurring

Healthy Feet – Nursing Foot Care with Deb Hatt

Ohana Yoga & Wellness Centre and Online 1436 Main Street North, Callander, ON

Nursing foot care is about caring for your feet... Who Needs Nursing Foot Care? Many people suffer from painful foot conditions that require professional and regular care to prevent; wounds, […]

Recurring

Beginner Restorative Yoga for EVERYbody

Ohana Yoga & Wellness Centre and Online 1436 Main Street North, Callander, ON

** if it’s a nice morning meet us at (The Grounding Point) ** Class Intentions: Join Nicky on the mats, this is a great class for the beginner or experienced yogi. […]

Recurring

Rise & Shine Yoga

Ohana Yoga & Wellness Centre and Online 1436 Main Street North, Callander, ON

** if it’s a nice morning meet us at (The Grounding Point) ** Join Michelle and Nicky for an exhilarating rise and shine practice! It’s a great way to start […]

Recurring

Chair Yoga with Nicky or Michelle

Ohana Yoga & Wellness Centre and Online 1436 Main Street North, Callander, ON

Life is full of challenges, and it is important to keep moving so that we can keep ourselves healthy as we age. This class is also great for pre-or post-surgery. […]

Saturday morning Karma Yoga with Nicky & Michelle

Ohana Yoga & Wellness Centre and Online 1436 Main Street North, Callander, ON

Keep an eye on our website and on Facebook to see if Saturday's Class is on at "The Grounding Point." This is a Karma Class (FREE) for EVERYbody! To ensure […]

Recurring

Beginner, Restorative Yoga for EVERYbody

Ohana Yoga & Wellness Centre and Online 1436 Main Street North, Callander, ON

** if it’s a nice morning meet us at (The Grounding Point) ** Class Intentions: Join Nicky on the mats, this is a great class for the beginner or experienced yogi. […]

Recurring

Fascia Stretch & Yoga

Ohana Yoga & Wellness Centre and Online 1436 Main Street North, Callander, ON

Join Nicky as this class works like a deep tissue massage for the whole body. Bu using the dowels, strap, roller, and yoga therapy balls you will find lots of […]