Gentle Yin & Hatha Yoga with Janice (60 min)
Gentle Yin & Hatha Yoga with Janice (60 min)
* This class is in-studio only... not available on Zoom! Join Janice for a gentle Yin & Hatha Yoga Class! This class offers a gentle Hatha Yoga Practice, combined with a gentle Yin Practice, and is excellent for opening the body and releasing stress and anxiety. Things you will need: mat, blanket, or LRG bath […]