Date(s) - 11/01/2022
10:00 am - 11:30 am
Categories No Categories
Join Zoom Meeting: https://us02web.zoom.us/j/81629319809
Meeting ID: 816 2931 9809
Class Intentions: Join Nicky on the mats, this is a great class for the beginner or experienced yogi. Breath, asana practice, sound, meditation, restorative and more! Great for the spirit, body, and mind, truly a gift to your soul.
Things you will need: mat, blanket, or LRG bath towel, 2 blocks (if you have them), strap, bolster or pillow (2 pillows maybe)