Recurring

Yoga for EVERYbody – Beginner, Restorative

Ohana Yoga & Wellness Centre and Online 1436 Main Street North, Callander

This is a balanced class designed to help the practitioners with reducing aches and pains, de-stress, breath better, gain balance and strength, it can be done by EVERYbody, you can […]

Recurring

Rest & Restore

Ohana Yoga & Wellness Centre and Online 1436 Main Street North, Callander

Think a blend of Restorative (supported by lots of props), gentle Yin Yoga, subtle strengthening, breath work, & meditation all combined. For those in need of something gentle, yet effective […]