Yoga for EVERYbody with Nicky, Linda & Michelle (90 min)


Date(s) - 30/10/2021
10:00 pm - 11:30 pm

Categories No Categories

Join Zoom Meeting:
Meeting ID: 858 1793 7501

How could you go wrong with over a combined 70 years of yoga experience on the mat?

Class Intentions: It is like doing yoga with your friends, we love being on the mat together and we love being on the mat with you! Join Linda, Michelle and Nicky, combine their different styles and practices to formulate a class that helps to empower both your body and your mind. It’s like a smorgasbord in a bendy kind of way of doing yoga, with a little twist here and there. We all really believe that “Yoga is for EVERYbody,” where one may have strength the other may have flexibility. We have a unique way tag team teaching that helps you receive the maximum benefits from practicing with us. This is a great class for the beginner or experienced yogi. Breath, asana practice, sound, meditation, restorative and more! Great for the spirit, body, and mind, truly a gift to your soul. We can’t wait to “see you on the mat!”

Things you will need: mat, blanket, or LRG bath towel, 2 blocks (if you have them), strap, bolster or pillow (2 pillows maybe)