BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Ohana Health and Wellness - ECPv6.15.18//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Ohana Health and Wellness
X-ORIGINAL-URL:https://ohanawellness.ca
X-WR-CALDESC:Events for Ohana Health and Wellness
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Toronto
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20270314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20271107T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260402T190000
DTEND;TZID=America/Toronto:20260402T203000
DTSTAMP:20260404T070607
CREATED:20260309T130111Z
LAST-MODIFIED:20260309T130122Z
UID:3803-1775156400-1775161800@ohanawellness.ca
SUMMARY:Poetry Night
DESCRIPTION:Poetry Night\nApril 2\, 2026\n7:00 PM – 8:30 PM \nJoin us for an evening of heartfelt sharing at our first Poetry Night.\nWhether you write\, listen\, or simply love the power of spoken words\, this gathering\nis a space to connect\, breathe\, and be moved. Bring a poem from your heart\, a piece\nthat’s carried you through\, or something you’ve been waiting to share; the words that\nlive inside you—soft\, fierce\, healing\, or raw. \nCome read\, listen\, or simply soak in the atmosphere. All voices are welcome. \nEvent Details\nLocation:\nOhana Health & Wellness Centre\n1436 Main St. N.\, Callander\nThe Kitchen / Lounge Area \nCost: $10 (or pay what you can)\nAll proceeds in support of Ohana’s new roof. \n\nPoems from the heart.\nPoems for broken hearts or poems you just really want to share!\n \nInformation:\nKelly Gillard – kgillard489@gmail.com
URL:https://ohanawellness.ca/event/3803/
LOCATION:Ohana Health and Wellness\, 1436 Main st N\, Callander\, ON\, P0H1H0\, Canada
ATTACH;FMTTYPE=image/jpeg:https://ohanawellness.ca/wp-content/uploads/2026/03/PoetryNight.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260328T190000
DTEND;TZID=America/Toronto:20260328T210000
DTSTAMP:20260404T070607
CREATED:20260303T181759Z
LAST-MODIFIED:20260328T174434Z
UID:3769-1774724400-1774731600@ohanawellness.ca
SUMMARY:Sound Medicine and Interactive Music with Larry Nusbaum MD
DESCRIPTION:Raise the Roof!\nSound Medicine – Interactive Music\nWith Larry Nusbaum MD \nJoin us for an evening of healing music\, connection\, and community in support of\nOhana’s new roof. \nSinger\, songwriter\, guitarist\, drummer\, and storyteller\, Larry Nusbaum loves to make music\nthat heals and brings people together. His music blends earthy rhythms\, folk\, rock\, reggae\,\nblues\, and world music—with stories\, a bit of magic\, and a twist of humour. \nHis songs explore healing\, peacemaking\, love\, loss\, miracles\, nature\, and care for our earth.\nLarry is also a physician and psychotherapist whose Inner Guidance Method integrates the\nhealing arts\, creativity\, and spirituality. \nHe performs regularly at medical and healing conferences and community peacemaking events\,\nlocally and internationally\, often writing songs for these gatherings. Past performances include\nthe Sulha Middle East Peace Festivals in Israel\, the Soul of Medicine Conference (American Holistic\nMedical Association\, San Diego)\, Spirit Matters at the University of Toronto\, and Spirituality in\nHealth Care Network events (where he serves as Chair). \nThis special evening is interactive—participation is welcome! Come ready to sing\, listen\,\nand co-create a magical musical feast together. Kids welcome! \nEvent Details\nSaturday\, March 28th\nDoors Open: 6:30 PM\nMusic: 7:00 PM \nDonations\nAll donations support Ohana’s new roof.\neTransfer: community@ohanawellness.ca or give at Ohana: suggested $20-30 \nLarry loves music making and collaborating with his audience to make a magical musical feast together!\nParticipation Welcome!
URL:https://ohanawellness.ca/event/sound-medicine-and-interactive-music-with-larry-nusbaum-md/
LOCATION:Ohana Health and Wellness\, 1436 Main st N\, Callander\, ON\, P0H1H0\, Canada
ATTACH;FMTTYPE=image/jpeg:https://ohanawellness.ca/wp-content/uploads/2026/03/Raise-the-Roof-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260327T173000
DTEND;TZID=America/Toronto:20260327T200000
DTSTAMP:20260404T070607
CREATED:20251219T201119Z
LAST-MODIFIED:20251219T201119Z
UID:3135-1774632600-1774641600@ohanawellness.ca
SUMMARY:Cook for Your Life
DESCRIPTION:Cook For Your Life: A Gut-Healthy Cooking Series\nWith Orthomolecular Health Practitioner & Holistic Chef\, Nikoline Calcaterra \nThis winter\, Ohana Wellness is proud to host Cook For Your Life\, a three-class culinary and educational series designed to nourish both body and mind. Led by Registered Orthomolecular Health Practitioner and private chef Nikoline Calcaterra\, this series brings together gut health education\, hands-on cooking\, community connection\, and deeply satisfying meals made from simple\, accessible ingredients. \nGrounded in science and shaped by Nikoline’s classical and intuitive culinary training\, each session guides participants through a different foundational piece of gut-supportive cooking\, while keeping every recipe doable\, flavourful\, and rooted in real-life home cooking. \nSeries Capacity: 15 participants\n Price 3-Part Series: *$450 including HST \n Price 1 Class: *$200 including HST \n*payment plan and sliding scale available \nContact Nikoline directly at info@holobiomeholistics.com  \nCheck out the Website to register here. \nClass 1: Gut Health Basics with “Beans & Greens”\nFriday\, January 30 | 5:30pm–8pm \nBegin with an engaging introduction to the fundamentals of gut health and why it plays a central role in long-term vitality. Then move into preparing a Tuscan-inspired “Beans & Greens” one-pot meal…comforting\, high-protein\, high-fibre\, and deeply nourishing. \nYou’ll leave with the recipe\, new knowledge and awareness about gut-health\, and hands-on experience. \nClass 2: Fun With Fermentation & The Power of Probiotic Foods \nSunday\, March 1 | 2pm–4:30pm \nLearn how prebiotic and probiotic foods support the human microbiome and influence digestion\, immunity\, and mood. Taste several pre-prepared ferments from Chef Nikoline’s pantry\, and then create your own custom lacto-ferment to take home. \nClass 3: Vitality Bowls & The 30-Plants-A-Week Challenge\nFriday\, March 27 | 5:30pm–8pm \nDiscover how to diversify your microbiome using the power of plants in just 30 days. Together we will learn how to easily reach 30 different plants each week\, and prepare a customizable\, family-friendly Vitality Bowl to enjoy together. \nJoin us for a warm\, nourishing\, community-driven\, winter experience.\nDon’t miss this highly valuable and unique experience to learn and cook with Nikoline. \nSpots are limited – Registration now open \ninfo@holobiomeholistics.com – for enquiries \nhttps://www.holobiomeholistics.com/partnerships
URL:https://ohanawellness.ca/event/cook-for-your-life-3/
LOCATION:Ohana Health and Wellness\, 1436 Main st N\, Callander\, ON\, P0H1H0\, Canada
ATTACH;FMTTYPE=image/jpeg:https://ohanawellness.ca/wp-content/uploads/2025/12/cook-for-your-life-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260325T190000
DTEND;TZID=America/Toronto:20260325T203000
DTSTAMP:20260404T070607
CREATED:20260130T173137Z
LAST-MODIFIED:20260130T173147Z
UID:3561-1774465200-1774470600@ohanawellness.ca
SUMMARY:Grounded Dads
DESCRIPTION:Grounded Dads\nwith Clint Gore and Nathan Sagle \nStarts Tuesday\, March 25\nWeekly for 6 weeks \nWe guide men through a six-week journey that includes mindfulness\, breathwork and meditation\, walking conversations\, fitness\, yoga\, reflection\, and shared experience. The goal isn’t transformation overnight—it’s creating space\, awareness\, and connection that lasts long after the program ends. \nAnd then\, at the very end\, we ask them to step completely out of their comfort zone. A cold plunge. Not as a test of toughness\, but as a practice in presence—learning to breathe\, stay calm\, and choose awareness when everything in the body wants to resist. It’s a reminder that growth doesn’t come from avoiding discomfort\, but from meeting it with intention. \nContact\nNathan at nathan@clearwayadvisory.ca\n705-477-5731
URL:https://ohanawellness.ca/event/grounded-dads/
LOCATION:Ohana Health and Wellness\, 1436 Main st N\, Callander\, ON\, P0H1H0\, Canada
ATTACH;FMTTYPE=image/jpeg:https://ohanawellness.ca/wp-content/uploads/2026/01/Grounded-Dads-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260322T123000
DTEND;TZID=America/Toronto:20260322T160000
DTSTAMP:20260404T070607
CREATED:20250802T194525Z
LAST-MODIFIED:20260101T164307Z
UID:1419-1774182600-1774195200@ohanawellness.ca
SUMMARY:Dharma Breath with Jacqui Tracy
DESCRIPTION:𝐀𝐛𝐨𝐮𝐭 𝐃𝐡𝐚𝐫𝐦𝐚 𝐁𝐫𝐞𝐚𝐭𝐡® \n\nStress and tension often cause us to hold our breath and repress our feelings. Over time\, these accumulated feelings demand increasing amounts of energy to suppress\, creating a debt in the vitality we bring to our lives.\n\n\nDharma Breath® accesses vast amounts of energy that can be transformed into your desires. Tom Lodge explains\, “Focusing on the trauma gives it energy. Understanding the event is not necessary to eliminate its effect.” He references R.D. Laing\, who said\, “Obsession with past events is like a person in a dungeon. The door is open for them to walk out\, yet they choose to stay until they can figure out how they got there.”\n\n\nDharma Breath® provides a practical technique that you can use at home to relieve and manage stress. It encourages you to embrace the present moment and live life to the fullest\, as we all deserve.\n\n\nFeedback from those who have participated in Ayahuasca (Iowaska) ceremonies reveals that Dharma Breath® achieved even more for them personally in terms of expanding their consciousness—without any side effects. Conscious breathing connects us to our spirit\, fostering clarity and peace.\n\n\n𝐀𝐛𝐨𝐮𝐭 𝐭𝐡𝐞 𝐅𝐚𝐜𝐢𝐥𝐢𝐭𝐚𝐭𝐨𝐫\nJacqui Tracy\, a Registered Master of Dharma Breath®\, brings over three decades of experience to this transformative practice. She is dedicated to sharing her wisdom and insights\, nurturing growth in students of all ages.\n\n\n𝑹𝒆𝒂𝒅𝒚 𝒕𝒐 𝒆𝒎𝒃𝒂𝒓𝒌 𝒐𝒏 𝒕𝒉𝒊𝒔 𝒊𝒏𝒄𝒓𝒆𝒅𝒊𝒃𝒍𝒆 𝒋𝒐𝒖𝒓𝒏𝒆𝒚?\n\n\nTo register\, please email:\n𝐫𝐚𝐯𝐞𝐧𝐰𝐨𝐨𝐝.𝐫𝐞𝐭𝐫𝐞𝐚𝐭@𝐠𝐦𝐚𝐢𝐥.𝐜𝐨𝐦\n\n\nJoin us and let Dharma Breath® guide you toward a deeper connection with yourself and the present moment!
URL:https://ohanawellness.ca/event/dharma-breath-with-jacqui-tracy-2/
ATTACH;FMTTYPE=image/jpeg:https://ohanawellness.ca/wp-content/uploads/2025/08/dharma-breath.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260301T140000
DTEND;TZID=America/Toronto:20260301T163000
DTSTAMP:20260404T070607
CREATED:20251219T201018Z
LAST-MODIFIED:20251219T201018Z
UID:3133-1772373600-1772382600@ohanawellness.ca
SUMMARY:Cook for Your Life
DESCRIPTION:Cook For Your Life: A Gut-Healthy Cooking Series\nWith Orthomolecular Health Practitioner & Holistic Chef\, Nikoline Calcaterra \nThis winter\, Ohana Wellness is proud to host Cook For Your Life\, a three-class culinary and educational series designed to nourish both body and mind. Led by Registered Orthomolecular Health Practitioner and private chef Nikoline Calcaterra\, this series brings together gut health education\, hands-on cooking\, community connection\, and deeply satisfying meals made from simple\, accessible ingredients. \nGrounded in science and shaped by Nikoline’s classical and intuitive culinary training\, each session guides participants through a different foundational piece of gut-supportive cooking\, while keeping every recipe doable\, flavourful\, and rooted in real-life home cooking. \nSeries Capacity: 15 participants\n Price 3-Part Series: *$450 including HST \n Price 1 Class: *$200 including HST \n*payment plan and sliding scale available \nContact Nikoline directly at info@holobiomeholistics.com  \nCheck out the Website to register here. \nClass 1: Gut Health Basics with “Beans & Greens”\nFriday\, January 30 | 5:30pm–8pm \nBegin with an engaging introduction to the fundamentals of gut health and why it plays a central role in long-term vitality. Then move into preparing a Tuscan-inspired “Beans & Greens” one-pot meal…comforting\, high-protein\, high-fibre\, and deeply nourishing. \nYou’ll leave with the recipe\, new knowledge and awareness about gut-health\, and hands-on experience. \nClass 2: Fun With Fermentation & The Power of Probiotic Foods \nSunday\, March 1 | 2pm–4:30pm \nLearn how prebiotic and probiotic foods support the human microbiome and influence digestion\, immunity\, and mood. Taste several pre-prepared ferments from Chef Nikoline’s pantry\, and then create your own custom lacto-ferment to take home. \nClass 3: Vitality Bowls & The 30-Plants-A-Week Challenge\nFriday\, March 27 | 5:30pm–8pm \nDiscover how to diversify your microbiome using the power of plants in just 30 days. Together we will learn how to easily reach 30 different plants each week\, and prepare a customizable\, family-friendly Vitality Bowl to enjoy together. \nJoin us for a warm\, nourishing\, community-driven\, winter experience.\nDon’t miss this highly valuable and unique experience to learn and cook with Nikoline. \nSpots are limited – Registration now open \ninfo@holobiomeholistics.com – for enquiries \nhttps://www.holobiomeholistics.com/partnerships
URL:https://ohanawellness.ca/event/cook-for-your-life-2/
LOCATION:Ohana Health and Wellness\, 1436 Main st N\, Callander\, ON\, P0H1H0\, Canada
ATTACH;FMTTYPE=image/jpeg:https://ohanawellness.ca/wp-content/uploads/2025/12/cook-for-your-life-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260228T130000
DTEND;TZID=America/Toronto:20260228T163000
DTSTAMP:20260404T070607
CREATED:20251022T130412Z
LAST-MODIFIED:20260212T153601Z
UID:2612-1772283600-1772296200@ohanawellness.ca
SUMMARY:Bazza COMMUNITY DRUM CIRCLE WORKSHOP & CIRCLE
DESCRIPTION:COMMUNITY DRUM CIRCLE WORKSHOP & CIRCLE!\nDiscover the Universal Rhythm & Heartbeat! \n\n\nDate: Saturday\, February 28th \nTime: 1:00 – 4:30 pm \nLocation: Ohana Health & Wellness Centre \n\n\nRhythm is something we all share. In a drum circle\, it becomes connection\, expression\, and pure joy.\nCome experience the energy of making music together—no pressure\, no rules\, just rhythm. \nJoin Barry “Bazza” for a fun\, hands-on workshop exploring drums and percussion from around the world.\nYou’ll feel how drumming brings people into sync\, sparks creativity\, and builds real community. \n\n\nWhy join?\n\nFeel connected\, grounded\, and uplifted\nLet go\, listen deeply\, and try something new\nNo experience needed—if you can tap your foot\, you belong\nFamily-friendly\, ending with an open community drum circle for everyone\n\n\n\nFees: $28.25 Individual | $39.55 Family (includes HST) \n\n\nTo register: \nEmail transfer to\ncommunity@ohanawellness.ca \nPlease mention “Community Drum Circle Workshop” in the message line. Thank you!
URL:https://ohanawellness.ca/event/drumcircle/
LOCATION:Ohana Health and Wellness\, 1436 Main st N\, Callander\, ON\, P0H1H0\, Canada
ATTACH;FMTTYPE=image/jpeg:https://ohanawellness.ca/wp-content/uploads/2026/02/January-Drum-Circle-Barry-1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260222T123000
DTEND;TZID=America/Toronto:20260222T160000
DTSTAMP:20260404T070607
CREATED:20250802T194557Z
LAST-MODIFIED:20260101T164233Z
UID:1421-1771763400-1771776000@ohanawellness.ca
SUMMARY:Dharma Breath with Jacqui Tracy
DESCRIPTION:𝐀𝐛𝐨𝐮𝐭 𝐃𝐡𝐚𝐫𝐦𝐚 𝐁𝐫𝐞𝐚𝐭𝐡®\nStress and tension often cause us to hold our breath and repress our feelings. Over time\, these accumulated feelings demand increasing amounts of energy to suppress\, creating a debt in the vitality we bring to our lives.\n\n\nDharma Breath® accesses vast amounts of energy that can be transformed into your desires. Tom Lodge explains\, “Focusing on the trauma gives it energy. Understanding the event is not necessary to eliminate its effect.” He references R.D. Laing\, who said\, “Obsession with past events is like a person in a dungeon. The door is open for them to walk out\, yet they choose to stay until they can figure out how they got there.”\n\n\nDharma Breath® provides a practical technique that you can use at home to relieve and manage stress. It encourages you to embrace the present moment and live life to the fullest\, as we all deserve.\n\n\nFeedback from those who have participated in Ayahuasca (Iowaska) ceremonies reveals that Dharma Breath® achieved even more for them personally in terms of expanding their consciousness—without any side effects. Conscious breathing connects us to our spirit\, fostering clarity and peace.\n\n\n𝐀𝐛𝐨𝐮𝐭 𝐭𝐡𝐞 𝐅𝐚𝐜𝐢𝐥𝐢𝐭𝐚𝐭𝐨𝐫\nJacqui Tracy\, a Registered Master of Dharma Breath®\, brings over three decades of experience to this transformative practice. She is dedicated to sharing her wisdom and insights\, nurturing growth in students of all ages.\n\n\n𝑹𝒆𝒂𝒅𝒚 𝒕𝒐 𝒆𝒎𝒃𝒂𝒓𝒌 𝒐𝒏 𝒕𝒉𝒊𝒔 𝒊𝒏𝒄𝒓𝒆𝒅𝒊𝒃𝒍𝒆 𝒋𝒐𝒖𝒓𝒏𝒆𝒚?\n\n\nTo register\, please email:\n𝐫𝐚𝐯𝐞𝐧𝐰𝐨𝐨𝐝.𝐫𝐞𝐭𝐫𝐞𝐚𝐭@𝐠𝐦𝐚𝐢𝐥.𝐜𝐨𝐦\n\n\nJoin us and let Dharma Breath® guide you toward a deeper connection with yourself and the present moment!
URL:https://ohanawellness.ca/event/dharma-breath-with-jacqui-tracy-3/
LOCATION:Ohana Health and Wellness\, 1436 Main st N\, Callander\, ON\, P0H1H0\, Canada
ATTACH;FMTTYPE=image/jpeg:https://ohanawellness.ca/wp-content/uploads/2025/08/dharma-breath.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260208T130000
DTEND;TZID=America/Toronto:20260208T150000
DTSTAMP:20260404T070607
CREATED:20251015T164035Z
LAST-MODIFIED:20260402T215224Z
UID:2558-1770555600-1770562800@ohanawellness.ca
SUMMARY:Breathe w Me - Tanya De 
DESCRIPTION:Breathe w Me\nA Journey Within – Group Conscious Connected Breathwork Session with Tanya De\nNext Session: May 24 from 1-3 PM \nContact me to register: breathewithmetanyade@gmail.com or 705 845 1549 \nNo experience necessary. \nSliding scale payment option: pay what you can \nPayment suggestion: $40–80 \nGroup size: 10–12 people \nHave you ever noticed the more you try to FORCE outcomes\, relationships\, feelings\, energy\, healing\, etc. — the farther away you seem to be from the “desired” outcome? \nIn my life\, I notice that when I am forcing things and holding tight\, it is coming from a deep-seated place of anxiety and fear. Not only does the journey of this feel clunky\, angsty\, and rigid — the outcome never satisfies either. \nHowever\, when I lean into my breathwork practice and other supportive practices that connect me home to my inner peace\, inner trust\, and inner balance\, my fear and my need to control subside. Subsequently\, my ability to flow and trust brims with energy; my existence into the flow becomes alive and begins to move with grace into abundance. \nLooking forward to breathing with YOU!
URL:https://ohanawellness.ca/event/breathe-w-me-tanya-de/
LOCATION:Ohana Health and Wellness\, 1436 Main st N\, Callander\, ON\, P0H1H0\, Canada
ATTACH;FMTTYPE=image/jpeg:https://ohanawellness.ca/wp-content/uploads/2025/12/Breathe-w-Me.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260208T110000
DTEND;TZID=America/Toronto:20260208T123000
DTSTAMP:20260404T070607
CREATED:20260119T154009Z
LAST-MODIFIED:20260205T011212Z
UID:3480-1770548400-1770553800@ohanawellness.ca
SUMMARY:Hot Stone Restorative Yoga
DESCRIPTION:
URL:https://ohanawellness.ca/event/hot-stone-restorative-yoga-2/
LOCATION:Ohana Health and Wellness\, 1436 Main st N\, Callander\, ON\, P0H1H0\, Canada
ATTACH;FMTTYPE=image/jpeg:https://ohanawellness.ca/wp-content/uploads/2026/02/Restorative-Hot-Rock-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260201T140000
DTEND;TZID=America/Toronto:20260201T163000
DTSTAMP:20260404T070607
CREATED:20251231T143443Z
LAST-MODIFIED:20251231T143443Z
UID:3269-1769954400-1769963400@ohanawellness.ca
SUMMARY:Express Your Soul Workshop
DESCRIPTION:Express Your Soul Workshop\nIntegrative Yoga & Soul Card Creation Under the Leo Moon\nUnder the radiant energy of the Leo Moon\, you’re invited into an afternoon of embodied expression\, creativity\, and heart-led reflection. This offering lives at the intersection of yoga\, astrology\, and expressive arts\, inviting you to explore what wants to be seen\, felt\, and expressed from within. \nThe Leo archetype calls us toward authenticity\, courage\, and creative self-expression—reminding us that our inner world longs for acknowledgment and play. Through an integrative\, gentle yoga practice\, we’ll use mindful movement\, breath\, and somatic awareness to soften self-judgment and reconnect with the body as a source of wisdom and truth. \nFrom there\, you’ll be guided into an intuitive creative process to make your own Soul Card. Soul Cards are representations of our true selves\, created using cardstock and various collage materials\, images\, words\, and symbols. Rather than focusing on artistic outcome\, this process emphasizes listening inward and allowing meaning to emerge organically. \nNo prior yoga or art experience is needed. This is a space for curiosity\, expression\, and presence—where everything that arises can be met as information\, insight\, and invitation. \nCome as you are. Leave feeling more connected to your inner light\, your creative essence\, and the part of you that longs to be expressed. \nPre-registration is required.\nTo register\, visit:\nwww.ofthewild.ca/holistic-events \nHosts\nAlex Albert (she/her) is a Registered Psychotherapist (Qualifying)\, Registered Yoga Teacher\, and Counselling Astrologer. She weaves together trauma-informed\, depth-oriented\, experiential\, and holistic approaches to guide you on your journey home to your authentic self. \nLeslie Bulmer is a Registered Psychotherapist (Qualifying)\, Expressive Arts Therapist\, and certified yoga and mat pilates instructor. She takes a relational and integrative approach to the work she does with her clients\, while acknowledging that clients are the masters of their own experience. \nAlex and Leslie are long-time friends who first connected during a yoga class in North Bay\, ON. For years\, they have dreamt of co-creating soul offerings and feel incredibly excited that these are now coming to fruition. \nContacts\nAlex Albert\n📧 alexalbertwellness@gmail.com\n📷 @ofthewildtherapy\nOf The Wild Integrative Wellness & Psychotherapy\n🌐 www.ofthewild.ca \nLeslie Bulmer\n📧 lesliepbulmer@gmail.com\n📷 @lesliebulmertherapy
URL:https://ohanawellness.ca/event/express-your-soul-workshop/
LOCATION:Ohana Health and Wellness\, 1436 Main st N\, Callander\, ON\, P0H1H0\, Canada
ATTACH;FMTTYPE=image/jpeg:https://ohanawellness.ca/wp-content/uploads/2025/12/AlexEvent.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260130T173000
DTEND;TZID=America/Toronto:20260130T200000
DTSTAMP:20260404T070607
CREATED:20251219T200924Z
LAST-MODIFIED:20251219T200924Z
UID:3131-1769794200-1769803200@ohanawellness.ca
SUMMARY:Cook for Your Life
DESCRIPTION:Cook For Your Life: A Gut-Healthy Cooking Series\nWith Orthomolecular Health Practitioner & Holistic Chef\, Nikoline Calcaterra \nThis winter\, Ohana Wellness is proud to host Cook For Your Life\, a three-class culinary and educational series designed to nourish both body and mind. Led by Registered Orthomolecular Health Practitioner and private chef Nikoline Calcaterra\, this series brings together gut health education\, hands-on cooking\, community connection\, and deeply satisfying meals made from simple\, accessible ingredients. \nGrounded in science and shaped by Nikoline’s classical and intuitive culinary training\, each session guides participants through a different foundational piece of gut-supportive cooking\, while keeping every recipe doable\, flavourful\, and rooted in real-life home cooking. \nSeries Capacity: 15 participants\n Price 3-Part Series: *$450 including HST \n Price 1 Class: *$200 including HST \n*payment plan and sliding scale available \nContact Nikoline directly at info@holobiomeholistics.com  \nCheck out the Website to register here. \nClass 1: Gut Health Basics with “Beans & Greens”\nFriday\, January 30 | 5:30pm–8pm \nBegin with an engaging introduction to the fundamentals of gut health and why it plays a central role in long-term vitality. Then move into preparing a Tuscan-inspired “Beans & Greens” one-pot meal…comforting\, high-protein\, high-fibre\, and deeply nourishing. \nYou’ll leave with the recipe\, new knowledge and awareness about gut-health\, and hands-on experience. \nClass 2: Fun With Fermentation & The Power of Probiotic Foods \nSunday\, March 1 | 2pm–4:30pm \nLearn how prebiotic and probiotic foods support the human microbiome and influence digestion\, immunity\, and mood. Taste several pre-prepared ferments from Chef Nikoline’s pantry\, and then create your own custom lacto-ferment to take home. \nClass 3: Vitality Bowls & The 30-Plants-A-Week Challenge\nFriday\, March 27 | 5:30pm–8pm \nDiscover how to diversify your microbiome using the power of plants in just 30 days. Together we will learn how to easily reach 30 different plants each week\, and prepare a customizable\, family-friendly Vitality Bowl to enjoy together. \nJoin us for a warm\, nourishing\, community-driven\, winter experience.\nDon’t miss this highly valuable and unique experience to learn and cook with Nikoline. \nSpots are limited – Registration now open \ninfo@holobiomeholistics.com – for enquiries \nhttps://www.holobiomeholistics.com/partnerships
URL:https://ohanawellness.ca/event/cook-for-your-life/
LOCATION:Ohana Health and Wellness\, 1436 Main st N\, Callander\, ON\, P0H1H0\, Canada
ATTACH;FMTTYPE=image/jpeg:https://ohanawellness.ca/wp-content/uploads/2025/12/cook-for-your-life-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260125T123000
DTEND;TZID=America/Toronto:20260125T160000
DTSTAMP:20260404T070607
CREATED:20260115T000502Z
LAST-MODIFIED:20260115T000502Z
UID:3454-1769344200-1769356800@ohanawellness.ca
SUMMARY:Dharma Breath
DESCRIPTION:𝐀𝐛𝐨𝐮𝐭 𝐃𝐡𝐚𝐫𝐦𝐚 𝐁𝐫𝐞𝐚𝐭𝐡®\nStress and tension often cause us to hold our breath and repress our feelings. Over time\, these accumulated feelings demand increasing amounts of energy to suppress\, creating a debt in the vitality we bring to our lives.\n\n\nDharma Breath® accesses vast amounts of energy that can be transformed into your desires. Tom Lodge explains\, “Focusing on the trauma gives it energy. Understanding the event is not necessary to eliminate its effect.” He references R.D. Laing\, who said\, “Obsession with past events is like a person in a dungeon. The door is open for them to walk out\, yet they choose to stay until they can figure out how they got there.”\n\n\nDharma Breath® provides a practical technique that you can use at home to relieve and manage stress. It encourages you to embrace the present moment and live life to the fullest\, as we all deserve.\n\n\nFeedback from those who have participated in Ayahuasca (Iowaska) ceremonies reveals that Dharma Breath® achieved even more for them personally in terms of expanding their consciousness—without any side effects. Conscious breathing connects us to our spirit\, fostering clarity and peace.\n\n\n𝐀𝐛𝐨𝐮𝐭 𝐭𝐡𝐞 𝐅𝐚𝐜𝐢𝐥𝐢𝐭𝐚𝐭𝐨𝐫\nJacqui Tracy\, a Registered Master of Dharma Breath®\, brings over three decades of experience to this transformative practice. She is dedicated to sharing her wisdom and insights\, nurturing growth in students of all ages.\n\n\n𝑹𝒆𝒂𝒅𝒚 𝒕𝒐 𝒆𝒎𝒃𝒂𝒓𝒌 𝒐𝒏 𝒕𝒉𝒊𝒔 𝒊𝒏𝒄𝒓𝒆𝒅𝒊𝒃𝒍𝒆 𝒋𝒐𝒖𝒓𝒏𝒆𝒚?\n\n\nTo register\, please email:\n𝐫𝐚𝐯𝐞𝐧𝐰𝐨𝐨𝐝.𝐫𝐞𝐭𝐫𝐞𝐚𝐭@𝐠𝐦𝐚𝐢𝐥.𝐜𝐨𝐦\n\n\nJoin us and let Dharma Breath® guide you toward a deeper connection with yourself and the present moment!
URL:https://ohanawellness.ca/event/dharma-breath/
LOCATION:Ohana Health and Wellness\, 1436 Main st N\, Callander\, ON\, P0H1H0\, Canada
ATTACH;FMTTYPE=image/jpeg:https://ohanawellness.ca/wp-content/uploads/2025/08/dharma-breath.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260125T110000
DTEND;TZID=America/Toronto:20260125T123000
DTSTAMP:20260404T070607
CREATED:20260119T153839Z
LAST-MODIFIED:20260119T153839Z
UID:3478-1769338800-1769344200@ohanawellness.ca
SUMMARY:Hot Stone Restorative Yoga
DESCRIPTION:
URL:https://ohanawellness.ca/event/hot-stone-restorative-yoga/
LOCATION:Ohana Health and Wellness\, 1436 Main st N\, Callander\, ON\, P0H1H0\, Canada
ATTACH;FMTTYPE=image/jpeg:https://ohanawellness.ca/wp-content/uploads/2026/01/Restorative-Hot-Rock.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260118T130000
DTEND;TZID=America/Toronto:20260118T150000
DTSTAMP:20260404T070607
CREATED:20251015T164128Z
LAST-MODIFIED:20260113T154314Z
UID:2560-1768741200-1768748400@ohanawellness.ca
SUMMARY:Breathe w Me - Tanya De 
DESCRIPTION:A Journey Within – Group Conscious Connected Breathwork Session\nNext Session: Sunday Jan 18\, Feb 8\, March 15 (1pm – 3pm) \nContact me to register: breathewithmetanyade@gmail.com or 705 845 1549 \nNo experience necessary. \nSliding scale payment option: pay what you can \nPayment suggestion: $40–80 \nGroup size: 10–12 people \nHave you ever noticed the more you try to FORCE outcomes\, relationships\, feelings\, energy\, healing\, etc. — the farther away you seem to be from the “desired” outcome? \nIn my life\, I notice that when I am forcing things and holding tight\, it is coming from a deep-seated place of anxiety and fear. Not only does the journey of this feel clunky\, angsty\, and rigid — the outcome never satisfies either. \nHowever\, when I lean into my breathwork practice and other supportive practices that connect me home to my inner peace\, inner trust\, and inner balance\, my fear and my need to control subside. Subsequently\, my ability to flow and trust brims with energy; my existence into the flow becomes alive and begins to move with grace into abundance. \nLooking forward to breathing with YOU!
URL:https://ohanawellness.ca/event/breathe-w-me-tanya-de-2/
LOCATION:Ohana Health and Wellness\, 1436 Main st N\, Callander\, ON\, P0H1H0\, Canada
ATTACH;FMTTYPE=image/jpeg:https://ohanawellness.ca/wp-content/uploads/2025/12/Breathe-w-Me.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260118T090000
DTEND;TZID=America/Toronto:20260118T170000
DTSTAMP:20260404T070607
CREATED:20260110T210137Z
LAST-MODIFIED:20260110T210325Z
UID:3427-1768726800-1768755600@ohanawellness.ca
SUMMARY:Moon Goddess Paint Day!
DESCRIPTION:Special Pop-up Paint Day\n“Moon Goddess”\nwith Margie Bettiol\nArtist & Holistic Health Practitioner \nThis “Paint Night” is being held on the day of the New Moon. The significance of the new moon in many ancient practices\, is that it is considered to be a time/opportunity to consider a new beginning\, maybe to some part of a person’s life\, or perhaps\, persona. Doing this moon painting on this day has a two-fold intention: to produce a painting representative of a person’s intent for this new moon and to bring a ‘Moon Goddess’ into being. The photo shows a blue background\, however you will be able to paint any colour of background. \nMargie Bettiol is an accredited Intentional Creativity® teacher and intuitive healer who facilitates trans-formative art experiences primarily and is new to our area. For well over 20 yrs Margie has been organizes workshops & retreats. Her practice focuses on guiding women through “soulful\, healing experiences” that merges traditional wisdom with modern artistic expression. \nDate: Sunday\, January 18\, 2026\nTime: 9am to 5pm\nCost: $95.00 per participant\nCost includes art supplies & a day of instruction\n*** Bring your lunch\, a smile & your creative spark\nNo need for any art experience \nTo learn more call or text 807-621-5231\nfor payment e-transfer: margie@margiebettiol.ca
URL:https://ohanawellness.ca/event/moon-goddess-paint-night/
LOCATION:Ohana Health and Wellness\, 1436 Main st N\, Callander\, ON\, P0H1H0\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251107T180000
DTEND;TZID=America/Toronto:20251107T203000
DTSTAMP:20260404T070607
CREATED:20250924T165509Z
LAST-MODIFIED:20250924T165509Z
UID:2404-1762538400-1762547400@ohanawellness.ca
SUMMARY:Ecstatic Dance and Potluck
DESCRIPTION:Ecstatic Dance and Potluck\nFriday November 7th: Dance 6 – 7 PM\, Potluck 7-8:30PM\n\nCome join us to dance and/or to eat! Ecstatic Dance is a “letting go” form of dance which is done substances free\, generally without talking\, and listening to a variety of music. Any engagement including sitting\, lying down\, or any form of dance is allowed\, with the caveat that there is always respect other peoples expression and space. \n\nNo Prior Experience required! We will start with a brief explanation about Ecstatic Dance and its role in self expression and somatic processing. \nPot Luck: Bring whatever you want to share with the group. You are also invited to attend the dance and skip the food. \nQuestions: Contact Aaron at community@ohanawellness.ca \n\nLocation: Ohana Yoga & Wellness Centre\n1436 Main St. N. Callander ON P0H 1H0\n705 752 0294 or text705 493 0692
URL:https://ohanawellness.ca/event/ecstatic-dance-and-potluck/
LOCATION:Ohana Health and Wellness\, 1436 Main st N\, Callander\, ON\, P0H1H0\, Canada
ATTACH;FMTTYPE=image/jpeg:https://ohanawellness.ca/wp-content/uploads/2025/09/Ecstatic-Dance.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251029T190000
DTEND;TZID=America/Toronto:20251029T203000
DTSTAMP:20260404T070607
CREATED:20251015T192617Z
LAST-MODIFIED:20251015T192617Z
UID:2567-1761764400-1761769800@ohanawellness.ca
SUMMARY:Beyond The Clinic
DESCRIPTION:
URL:https://ohanawellness.ca/event/beyond-the-clinic/
LOCATION:Ohana Health and Wellness\, 1436 Main st N\, Callander\, ON\, P0H1H0\, Canada
ATTACH;FMTTYPE=image/jpeg:https://ohanawellness.ca/wp-content/uploads/2025/10/BeyondTheClinic.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251026T090000
DTEND;TZID=America/Toronto:20251026T170000
DTSTAMP:20260404T070607
CREATED:20250802T194458Z
LAST-MODIFIED:20250929T191508Z
UID:1417-1761469200-1761498000@ohanawellness.ca
SUMMARY:Dharma Breath Trinity with Jacqui Tracy
DESCRIPTION:𝐀𝐛𝐨𝐮𝐭 𝐃𝐡𝐚𝐫𝐦𝐚 𝐁𝐫𝐞𝐚𝐭𝐡®\nStress and tension often cause us to hold our breath and repress our feelings. Over time\, these accumulated feelings demand increasing amounts of energy to suppress\, creating a debt in the vitality we bring to our lives.\n\n\nDharma Breath® accesses vast amounts of energy that can be transformed into your desires. Tom Lodge explains\, “Focusing on the trauma gives it energy. Understanding the event is not necessary to eliminate its effect.” He references R.D. Laing\, who said\, “Obsession with past events is like a person in a dungeon. The door is open for them to walk out\, yet they choose to stay until they can figure out how they got there.”\n\n\nDharma Breath® provides a practical technique that you can use at home to relieve and manage stress. It encourages you to embrace the present moment and live life to the fullest\, as we all deserve.\n\n\nFeedback from those who have participated in Ayahuasca (Iowaska) ceremonies reveals that Dharma Breath® achieved even more for them personally in terms of expanding their consciousness—without any side effects. Conscious breathing connects us to our spirit\, fostering clarity and peace.\n\n\n𝐀𝐛𝐨𝐮𝐭 𝐭𝐡𝐞 𝐅𝐚𝐜𝐢𝐥𝐢𝐭𝐚𝐭𝐨𝐫\nJacqui Tracy\, a Registered Master of Dharma Breath®\, brings over three decades of experience to this transformative practice. She is dedicated to sharing her wisdom and insights\, nurturing growth in students of all ages.\n\n\n𝑹𝒆𝒂𝒅𝒚 𝒕𝒐 𝒆𝒎𝒃𝒂𝒓𝒌 𝒐𝒏 𝒕𝒉𝒊𝒔 𝒊𝒏𝒄𝒓𝒆𝒅𝒊𝒃𝒍𝒆 𝒋𝒐𝒖𝒓𝒏𝒆𝒚?\n\n\nTo register\, please email:\n𝐫𝐚𝐯𝐞𝐧𝐰𝐨𝐨𝐝.𝐫𝐞𝐭𝐫𝐞𝐚𝐭@𝐠𝐦𝐚𝐢𝐥.𝐜𝐨𝐦\n\n\nJoin us and let Dharma Breath® guide you toward a deeper connection with yourself and the present moment!
URL:https://ohanawellness.ca/event/dharma-breath-trinity-with-jacqui-tracy/
ATTACH;FMTTYPE=image/jpeg:https://ohanawellness.ca/wp-content/uploads/2025/09/Dharma-Breath-Workshop-October-26-trinity-copy.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251019T123000
DTEND;TZID=America/Toronto:20251019T160000
DTSTAMP:20260404T070607
CREATED:20250802T194412Z
LAST-MODIFIED:20250905T182832Z
UID:1415-1760877000-1760889600@ohanawellness.ca
SUMMARY:Dharma Breath with Jacqui Tracy
DESCRIPTION:𝐀𝐛𝐨𝐮𝐭 𝐃𝐡𝐚𝐫𝐦𝐚 𝐁𝐫𝐞𝐚𝐭𝐡®\nStress and tension often cause us to hold our breath and repress our feelings. Over time\, these accumulated feelings demand increasing amounts of energy to suppress\, creating a debt in the vitality we bring to our lives.\n\n\nDharma Breath® accesses vast amounts of energy that can be transformed into your desires. Tom Lodge explains\, “Focusing on the trauma gives it energy. Understanding the event is not necessary to eliminate its effect.” He references R.D. Laing\, who said\, “Obsession with past events is like a person in a dungeon. The door is open for them to walk out\, yet they choose to stay until they can figure out how they got there.”\n\n\nDharma Breath® provides a practical technique that you can use at home to relieve and manage stress. It encourages you to embrace the present moment and live life to the fullest\, as we all deserve.\n\n\nFeedback from those who have participated in Ayahuasca (Iowaska) ceremonies reveals that Dharma Breath® achieved even more for them personally in terms of expanding their consciousness—without any side effects. Conscious breathing connects us to our spirit\, fostering clarity and peace.\n\n\n𝐀𝐛𝐨𝐮𝐭 𝐭𝐡𝐞 𝐅𝐚𝐜𝐢𝐥𝐢𝐭𝐚𝐭𝐨𝐫\nJacqui Tracy\, a Registered Master of Dharma Breath®\, brings over three decades of experience to this transformative practice. She is dedicated to sharing her wisdom and insights\, nurturing growth in students of all ages.\n\n\n𝑹𝒆𝒂𝒅𝒚 𝒕𝒐 𝒆𝒎𝒃𝒂𝒓𝒌 𝒐𝒏 𝒕𝒉𝒊𝒔 𝒊𝒏𝒄𝒓𝒆𝒅𝒊𝒃𝒍𝒆 𝒋𝒐𝒖𝒓𝒏𝒆𝒚?\n\n\nTo register\, please email:\n𝐫𝐚𝐯𝐞𝐧𝐰𝐨𝐨𝐝.𝐫𝐞𝐭𝐫𝐞𝐚𝐭@𝐠𝐦𝐚𝐢𝐥.𝐜𝐨𝐦\n\n\nJoin us and let Dharma Breath® guide you toward a deeper connection with yourself and the present moment!
URL:https://ohanawellness.ca/event/dharma-breath-with-jacqui-tracy/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251004T150000
DTEND;TZID=America/Toronto:20251005T160000
DTSTAMP:20260404T070607
CREATED:20250904T175024Z
LAST-MODIFIED:20250904T175140Z
UID:1942-1759590000-1759680000@ohanawellness.ca
SUMMARY:Breath Workshop with Conrad Cowherd
DESCRIPTION:
URL:https://ohanawellness.ca/event/breath-workshop-with-conrad-cowherd/
ATTACH;FMTTYPE=image/png:https://ohanawellness.ca/wp-content/uploads/2025/09/Breath-Workshops-Ohana.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250928T133000
DTEND;TZID=America/Toronto:20250928T163000
DTSTAMP:20260404T070607
CREATED:20250604T190639Z
LAST-MODIFIED:20250904T194658Z
UID:58-1759066200-1759077000@ohanawellness.ca
SUMMARY:Dharma Breath with Jacqui Tracey
DESCRIPTION:𝐀𝐛𝐨𝐮𝐭 𝐃𝐡𝐚𝐫𝐦𝐚 𝐁𝐫𝐞𝐚𝐭𝐡®\nStress and tension often cause us to hold our breath and repress our feelings. Over time\, these accumulated feelings demand increasing amounts of energy to suppress\, creating a debt in the vitality we bring to our lives.\n\n\nDharma Breath® accesses vast amounts of energy that can be transformed into your desires. Tom Lodge explains\, “Focusing on the trauma gives it energy. Understanding the event is not necessary to eliminate its effect.” He references R.D. Laing\, who said\, “Obsession with past events is like a person in a dungeon. The door is open for them to walk out\, yet they choose to stay until they can figure out how they got there.”\n\n\nDharma Breath® provides a practical technique that you can use at home to relieve and manage stress. It encourages you to embrace the present moment and live life to the fullest\, as we all deserve.\n\n\nFeedback from those who have participated in Ayahuasca (Iowaska) ceremonies reveals that Dharma Breath® achieved even more for them personally in terms of expanding their consciousness—without any side effects. Conscious breathing connects us to our spirit\, fostering clarity and peace.\n\n\n𝐀𝐛𝐨𝐮𝐭 𝐭𝐡𝐞 𝐅𝐚𝐜𝐢𝐥𝐢𝐭𝐚𝐭𝐨𝐫\nJacqui Tracy\, a Registered Master of Dharma Breath®\, brings over three decades of experience to this transformative practice. She is dedicated to sharing her wisdom and insights\, nurturing growth in students of all ages.\n\n\n𝑹𝒆𝒂𝒅𝒚 𝒕𝒐 𝒆𝒎𝒃𝒂𝒓𝒌 𝒐𝒏 𝒕𝒉𝒊𝒔 𝒊𝒏𝒄𝒓𝒆𝒅𝒊𝒃𝒍𝒆 𝒋𝒐𝒖𝒓𝒏𝒆𝒚?\n\n\nTo register\, please email:\n𝐫𝐚𝐯𝐞𝐧𝐰𝐨𝐨𝐝.𝐫𝐞𝐭𝐫𝐞𝐚𝐭@𝐠𝐦𝐚𝐢𝐥.𝐜𝐨𝐦\n\n\nJoin us and let Dharma Breath® guide you toward a deeper connection with yourself and the present moment!
URL:https://ohanawellness.ca/event/dharma-breath-with-jacqui-tracey/
ATTACH;FMTTYPE=image/jpeg:https://ohanawellness.ca/wp-content/uploads/2025/09/Dharma-Breath-Workshop-Changeable-7-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250927T193000
DTEND;TZID=America/Toronto:20250927T213000
DTSTAMP:20260404T070607
CREATED:20250707T162327Z
LAST-MODIFIED:20250802T193755Z
UID:1065-1759001400-1759008600@ohanawellness.ca
SUMMARY:Crystal Journey Sonic Sound Concert
DESCRIPTION:CRYSTAL JOURNEY SONIC SOUND CONCERT\nwith David Hickey\nLocation: Ohana Yoga & Wellness Centre \nSaturday September 27th\, 2025 \n7:30 pm to 9:30 pm \nImmerse yourself in a one-of-a-kind sonic experience with Crystal Journey—a deeply meditative and healing sound journey led by David. \n🌀 What to Expect:✨ Two mesmerizing 40-50 minute sets✨ A powerful arrangement of 6 Quartz Crystal Bowls\, 8-10 Paiste Planet Gongs\, 2 Santoors & Harmonica✨ Spontaneous\, soul-stirring harmonized chants✨ No amplification\, no pre-recordings\, no rehearsals—each performance is pure\, unique\, and intuitively improvised \nLet the vibrations wash over you\, guiding you into deep relaxation\, healing\, and transformation. \n🔗 Learn more: www.crystaljourney.ca \n🧘 What to Bring: A yoga mat & blanket (If you don’t have these\, Ohana will provide them.) \nCome as you are\, and let the sounds carry you. \nTo register and pay now\, please click the link below: \nhttps://square.link/u/pnzecqIU\nTo register and pay at the door please click the link below: \nhttps://forms.gle/tourU3Ey2X5sgQhz6\n  \n  \n\n\n\n\n\nLocation: Ohana Yoga & Wellness Centre\n1436 Main St. N. Callander ON P0H 1H0\n705 752 0294 or text705 493 0692\nadmin@ohanawellness.ca
URL:https://ohanawellness.ca/event/crystal-journey-sonic-sound-concert-2/
LOCATION:Ohana Health and Wellness\, 1436 Main st N\, Callander\, ON\, P0H1H0\, Canada
ATTACH;FMTTYPE=image/jpeg:https://ohanawellness.ca/wp-content/uploads/2025/06/Ohana-Sept-27.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250926T190000
DTEND;TZID=America/Toronto:20250926T203000
DTSTAMP:20260404T070607
CREATED:20250910T130258Z
LAST-MODIFIED:20250910T130258Z
UID:2130-1758913200-1758918600@ohanawellness.ca
SUMMARY:Breath with Tanya
DESCRIPTION:
URL:https://ohanawellness.ca/event/breath-with-tanya/
LOCATION:Ohana Health and Wellness\, 1436 Main st N\, Callander\, ON\, P0H1H0\, Canada
ATTACH;FMTTYPE=image/png:https://ohanawellness.ca/wp-content/uploads/2025/09/IMG_1135.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250926T183000
DTEND;TZID=America/Toronto:20250926T200000
DTSTAMP:20260404T070607
CREATED:20250906T194450Z
LAST-MODIFIED:20250906T194450Z
UID:2095-1758911400-1758916800@ohanawellness.ca
SUMMARY:Women’s Circle: Introduction to Full Moon Ceremonies
DESCRIPTION:This is simply an opportunity to share information to my approach to Full Moon Ceremonies. There is no commitment to join. I will be holding full moon ceremonies at OHANA monthly for a small group of 10 women. I have been involved in Full Moon Ceremonies for many years and over time I have redesigned them to really focus on individual personal healing. These ceremonies are for those of us who are on a path of conscious change using intention as a guide. This gathering today is simply to share my process. Once we have a group committed to the process\, we will take time initially to ensure that each of us has clear direction. For now\, I am just sharing the process to see if anyone might be interested in joining. \nOHANA: Friday\, September 26 6:30-7:30/8pm STUDIO
URL:https://ohanawellness.ca/event/womens-circle-introduction-to-full-moon-ceremonies/
ATTACH;FMTTYPE=image/jpeg:https://ohanawellness.ca/wp-content/uploads/2025/09/IMG_1127-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250925T170000
DTEND;TZID=America/Toronto:20250925T210000
DTSTAMP:20260404T070607
CREATED:20250906T194258Z
LAST-MODIFIED:20250910T131204Z
UID:2093-1758819600-1758834000@ohanawellness.ca
SUMMARY:House of Hearts: Intentional Creativity Painting
DESCRIPTION:First\, no painting experience is required for any of my courses. This is a whole different approach to painting. We will start with a red Thread circle and we will finish the day with a red thread circle. \nSetting the intention for painting is primary. House is a metaphor for “you”. I will guide you through a process to consider “what is in your house /heart?” From there\, I will guide you through a process to consider where you go from here. You will set intention for what you hope to achieve\, you will draw an energy oracle card for guidance\, I will lead you through a guided drum journey with the intent to help bring information/guidance for what you need to know. This will help develop the last part of the painting. \nContact Margie: 807-621-5231 \nOHANA: Thursday\, September 25 5-9pm KITCHEN\, main floor.
URL:https://ohanawellness.ca/event/house-of-hearts-intentional-creativity-painting/
LOCATION:Ohana Health and Wellness\, 1436 Main st N\, Callander\, ON\, P0H1H0\, Canada
ATTACH;FMTTYPE=image/jpeg:https://ohanawellness.ca/wp-content/uploads/2025/09/IMG_1133-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250922T100000
DTEND;TZID=America/Toronto:20250927T153000
DTSTAMP:20260404T070607
CREATED:20250827T125803Z
LAST-MODIFIED:20250923T164706Z
UID:1823-1758535200-1758987000@ohanawellness.ca
SUMMARY:Karma Week!
DESCRIPTION:Karma Week – our offer to you. The majority of the content is offered free of charge because we enjoy you participating with us. \nSchedule for Karma Week Sept 2025 – check our calendar for updates: \nMonday September 22nd\n10:00 to 11:00 am Building Strength Yoga & Weights – Beth Hewson studio\n5:30 to 6:30 pm Myofascial Release Yoga with Nicky Poulin – studio\n6:45 to 7:45 pm Thai Massage & Yoga – Studio with Nicky Poulin & Janice Allison ***specialty class\n\n  \nTuesday September 23rd \nAll day: Meet and Greet with Margie Bettiol – Contact for appointment \n10:00 to 11:00 am Beginner Restorative Round-body Yoga with Nicky Poulin \n6:00 to 7:00 pm Bungie Fitness Joanne & Kayla ( 60 min) *** Register with Joanne\n7:15 to 8:15 pm Bungie Fitness Joanne & Kayla ( 60 min) *** Register with Joanne \n\n\nWednesday September 24th \n10:00 to 11:00 am Chair Yoga with Nicky Poulin \n11:15 am -12:15 Myofascial Release Yoga with Nicky  \n5:00 to 9:00 pm House of Hearts: Intentional Creativity Painting with Margie Bettiol (registration needed)\n6:00 to 7:30 pm Beginner Restorative Round-body Yoga with Nicky Poulin \n\n\nThursday September 25th \n10:00 to 11:00 am Thai Massage & Yoga – Studio with Nicky Poulin & Janice Allison \n6:00 PM to 7:00 PM Mindful Movers kids yoga with Lauren – Loft \n7PM to 8 PM Suspension Yoga for Beginners with Shawna (Studio) \n\nFriday September 26th\n9:45 to 11:00 am Bhakti Flow Yoga with Nicky Poulin\n11:00 to 12:00 am Chair Yoga with Janice Allison\n6:30-9:00 PM Women’s Circle: Introduction to Full Moon Ceremonies with Margie\n7:00 to 8:30 PM Breath with Tanya (Loft)\n\n\nSaturday September 27th \n10:00 to 12:00 pm Morning Yoga a medley of styles\n1:00 to 3:30 pm Meet Our Practitioners \n7:00 PM Crystal Sound HJourney with David Hickey (Paid) \n\nSimple Close & Thank you
URL:https://ohanawellness.ca/event/karma-week/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250920T100000
DTEND;TZID=America/Toronto:20250921T170000
DTSTAMP:20260404T070607
CREATED:20250707T162722Z
LAST-MODIFIED:20250916T131250Z
UID:1068-1758362400-1758474000@ohanawellness.ca
SUMMARY:Ohana Opening Weekend!
DESCRIPTION:Ohana Open House!\nWe are growing and evolving – come join us to celebrate. Feel free to join for whatever resonates with you. \nFull Schedule\nSaturday September 20th\n10:00 to 10:30 am Opening Salutations\n10:30 to 12:00 pm Morning Yoga a medley of styles\n12:00 to 1:30 pm lunch mix & mingle – Lunch brought by Northern Himalayan Cafe\n1:30 to 3:00 pm Love as Medicine Seminar – Larry Nusbaum MD\n1:30 to 3:00 pm Satsang: Discovering the Treasure beyond Measure  – Walter Cecchini – Loft\n3:00 pm to 5:00 pm Workshop for Fire Cider Preparation and Demonstration – Margie Bettiol – Kitchen\n3:45 pm to 5:00 pm  Anxiety Warrior Seminar – Elke Scholz – Studio\n5:30 to 7:00 pm Potluck Dinner – Bring food or just show up and eat!\n7:00 to 10:00 pm\nReading by Denis Stokes\nInstruments of Mass Percussion with Larry Nusbaum  (if you want\, bring your drums or sounds makers)\nConcert by Rose-Erin Stokes \nSunday September 21st \n9:30 to 11:30 am Morning Tea and Chat – Kitchen\n9:30 to 10:30 am Suspension Yoga for Children with Exceptionalities\n11:00 to 12:00 am Suspension Yoga for beginners  – Studio\n10:00 to 11:00 am Morning Meditation\, Breath\, Sound & Mindfulness with Nicky – loft\n12:00-2:00 PM – Cooking Demonstration and Aryuveda Teaching with Laxmi Konwar of Northern Himalayan Cafe\n2:15 PM – 3:15 PM – Grounding Yoga – Alex Albert\n3:15 to 4:45pm Question & Answer… Panel Discussion: what does your healthy community look like? – studio \n4:45-5:00pm Closing! \n\nKarma Week to Follow – most classes are complimentary \n  \nLocation: Ohana Yoga & Wellness Centre\n1436 Main St. N. Callander ON P0H 1H0\n705 752 0294 or text705 493 0692\ncommunity@ohanawellness.ca
URL:https://ohanawellness.ca/event/ohana-opening-weekend/
LOCATION:Ohana Health and Wellness\, 1436 Main st N\, Callander\, ON\, P0H1H0\, Canada
ATTACH;FMTTYPE=image/jpeg:https://ohanawellness.ca/wp-content/uploads/2025/09/Ohana-Opening-Poster-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250828T193000
DTEND;TZID=America/Toronto:20250828T213000
DTSTAMP:20260404T070607
CREATED:20250605T234524Z
LAST-MODIFIED:20250805T122503Z
UID:245-1756409400-1756416600@ohanawellness.ca
SUMMARY:Crystal Journey Sonic Sound Concert
DESCRIPTION:CRYSTAL JOURNEY SONIC SOUND CONCERT\nwith David Hickey\nLocation: Ohana Yoga & Wellness Centre \nThursday August 28th\, 2025 \n7:30 pm to 9:30 pm \nImmerse yourself in a one-of-a-kind sonic experience with Crystal Journey—a deeply meditative and healing sound journey led by David. \n🌀 What to Expect:✨ Two mesmerizing 40-50 minute sets✨ A powerful arrangement of 6 Quartz Crystal Bowls\, 8-10 Paiste Planet Gongs\, 2 Santoors & Harmonica✨ Spontaneous\, soul-stirring harmonized chants✨ No amplification\, no pre-recordings\, no rehearsals—each performance is pure\, unique\, and intuitively improvised \nLet the vibrations wash over you\, guiding you into deep relaxation\, healing\, and transformation. \n🔗 Learn more: www.crystaljourney.ca \n🧘 What to Bring: A yoga mat & blanket (If you don’t have these\, Ohana will provide them.) \nCome as you are\, and let the sounds carry you. \nTo register and pay now\, please click the link below: \nhttps://square.link/u/kmcT3FgY\nTo register and pay at the door please click the link below: \nhttps://forms.gle/8atr8hz5ACAwPogG7
URL:https://ohanawellness.ca/event/crystal-journey-sonic-sound-concert/
ATTACH;FMTTYPE=image/jpeg:https://ohanawellness.ca/wp-content/uploads/2025/06/Ohana-Aug-28-with-QR-code.jpg
END:VEVENT
END:VCALENDAR