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X-WR-CALNAME:Ohana Health and Wellness
X-ORIGINAL-URL:https://ohanawellness.ca
X-WR-CALDESC:Events for Ohana Health and Wellness
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DTSTART;TZID=America/Toronto:20251004T150000
DTEND;TZID=America/Toronto:20251005T160000
DTSTAMP:20260425T113512
CREATED:20250904T175024Z
LAST-MODIFIED:20250904T175140Z
UID:1942-1759590000-1759680000@ohanawellness.ca
SUMMARY:Breath Workshop with Conrad Cowherd
DESCRIPTION:
URL:https://ohanawellness.ca/event/breath-workshop-with-conrad-cowherd/
LOCATION:ON
ATTACH;FMTTYPE=image/png:https://ohanawellness.ca/wp-content/uploads/2025/09/Breath-Workshops-Ohana.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250928T133000
DTEND;TZID=America/Toronto:20250928T163000
DTSTAMP:20260425T113512
CREATED:20250604T190639Z
LAST-MODIFIED:20250904T194658Z
UID:58-1759066200-1759077000@ohanawellness.ca
SUMMARY:Dharma Breath with Jacqui Tracey
DESCRIPTION:𝐀𝐛𝐨𝐮𝐭 𝐃𝐡𝐚𝐫𝐦𝐚 𝐁𝐫𝐞𝐚𝐭𝐡®\nStress and tension often cause us to hold our breath and repress our feelings. Over time\, these accumulated feelings demand increasing amounts of energy to suppress\, creating a debt in the vitality we bring to our lives.\n\n\nDharma Breath® accesses vast amounts of energy that can be transformed into your desires. Tom Lodge explains\, “Focusing on the trauma gives it energy. Understanding the event is not necessary to eliminate its effect.” He references R.D. Laing\, who said\, “Obsession with past events is like a person in a dungeon. The door is open for them to walk out\, yet they choose to stay until they can figure out how they got there.”\n\n\nDharma Breath® provides a practical technique that you can use at home to relieve and manage stress. It encourages you to embrace the present moment and live life to the fullest\, as we all deserve.\n\n\nFeedback from those who have participated in Ayahuasca (Iowaska) ceremonies reveals that Dharma Breath® achieved even more for them personally in terms of expanding their consciousness—without any side effects. Conscious breathing connects us to our spirit\, fostering clarity and peace.\n\n\n𝐀𝐛𝐨𝐮𝐭 𝐭𝐡𝐞 𝐅𝐚𝐜𝐢𝐥𝐢𝐭𝐚𝐭𝐨𝐫\nJacqui Tracy\, a Registered Master of Dharma Breath®\, brings over three decades of experience to this transformative practice. She is dedicated to sharing her wisdom and insights\, nurturing growth in students of all ages.\n\n\n𝑹𝒆𝒂𝒅𝒚 𝒕𝒐 𝒆𝒎𝒃𝒂𝒓𝒌 𝒐𝒏 𝒕𝒉𝒊𝒔 𝒊𝒏𝒄𝒓𝒆𝒅𝒊𝒃𝒍𝒆 𝒋𝒐𝒖𝒓𝒏𝒆𝒚?\n\n\nTo register\, please email:\n𝐫𝐚𝐯𝐞𝐧𝐰𝐨𝐨𝐝.𝐫𝐞𝐭𝐫𝐞𝐚𝐭@𝐠𝐦𝐚𝐢𝐥.𝐜𝐨𝐦\n\n\nJoin us and let Dharma Breath® guide you toward a deeper connection with yourself and the present moment!
URL:https://ohanawellness.ca/event/dharma-breath-with-jacqui-tracey/
LOCATION:ON
ATTACH;FMTTYPE=image/jpeg:https://ohanawellness.ca/wp-content/uploads/2025/09/Dharma-Breath-Workshop-Changeable-7-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250927T193000
DTEND;TZID=America/Toronto:20250927T213000
DTSTAMP:20260425T113512
CREATED:20250707T162327Z
LAST-MODIFIED:20250802T193755Z
UID:1065-1759001400-1759008600@ohanawellness.ca
SUMMARY:Crystal Journey Sonic Sound Concert
DESCRIPTION:CRYSTAL JOURNEY SONIC SOUND CONCERT\nwith David Hickey\nLocation: Ohana Yoga & Wellness Centre \nSaturday September 27th\, 2025 \n7:30 pm to 9:30 pm \nImmerse yourself in a one-of-a-kind sonic experience with Crystal Journey—a deeply meditative and healing sound journey led by David. \n🌀 What to Expect:✨ Two mesmerizing 40-50 minute sets✨ A powerful arrangement of 6 Quartz Crystal Bowls\, 8-10 Paiste Planet Gongs\, 2 Santoors & Harmonica✨ Spontaneous\, soul-stirring harmonized chants✨ No amplification\, no pre-recordings\, no rehearsals—each performance is pure\, unique\, and intuitively improvised \nLet the vibrations wash over you\, guiding you into deep relaxation\, healing\, and transformation. \n🔗 Learn more: www.crystaljourney.ca \n🧘 What to Bring: A yoga mat & blanket (If you don’t have these\, Ohana will provide them.) \nCome as you are\, and let the sounds carry you. \nTo register and pay now\, please click the link below: \nhttps://square.link/u/pnzecqIU\nTo register and pay at the door please click the link below: \nhttps://forms.gle/tourU3Ey2X5sgQhz6\n  \n  \n\n\n\n\n\nLocation: Ohana Yoga & Wellness Centre\n1436 Main St. N. Callander ON P0H 1H0\n705 752 0294 or text705 493 0692\nadmin@ohanawellness.ca
URL:https://ohanawellness.ca/event/crystal-journey-sonic-sound-concert-2/
LOCATION:Ohana Health and Wellness\, 1436 Main st N\, Callander\, ON\, P0H1H0\, Canada
ATTACH;FMTTYPE=image/jpeg:https://ohanawellness.ca/wp-content/uploads/2025/06/Ohana-Sept-27.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250926T190000
DTEND;TZID=America/Toronto:20250926T203000
DTSTAMP:20260425T113512
CREATED:20250910T130258Z
LAST-MODIFIED:20250910T130258Z
UID:2130-1758913200-1758918600@ohanawellness.ca
SUMMARY:Breath with Tanya
DESCRIPTION:
URL:https://ohanawellness.ca/event/breath-with-tanya/
LOCATION:Ohana Health and Wellness\, 1436 Main st N\, Callander\, ON\, P0H1H0\, Canada
ATTACH;FMTTYPE=image/png:https://ohanawellness.ca/wp-content/uploads/2025/09/IMG_1135.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250926T183000
DTEND;TZID=America/Toronto:20250926T200000
DTSTAMP:20260425T113512
CREATED:20250906T194450Z
LAST-MODIFIED:20250906T194450Z
UID:2095-1758911400-1758916800@ohanawellness.ca
SUMMARY:Women’s Circle: Introduction to Full Moon Ceremonies
DESCRIPTION:This is simply an opportunity to share information to my approach to Full Moon Ceremonies. There is no commitment to join. I will be holding full moon ceremonies at OHANA monthly for a small group of 10 women. I have been involved in Full Moon Ceremonies for many years and over time I have redesigned them to really focus on individual personal healing. These ceremonies are for those of us who are on a path of conscious change using intention as a guide. This gathering today is simply to share my process. Once we have a group committed to the process\, we will take time initially to ensure that each of us has clear direction. For now\, I am just sharing the process to see if anyone might be interested in joining. \nOHANA: Friday\, September 26 6:30-7:30/8pm STUDIO
URL:https://ohanawellness.ca/event/womens-circle-introduction-to-full-moon-ceremonies/
LOCATION:ON
ATTACH;FMTTYPE=image/jpeg:https://ohanawellness.ca/wp-content/uploads/2025/09/IMG_1127-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250925T170000
DTEND;TZID=America/Toronto:20250925T210000
DTSTAMP:20260425T113512
CREATED:20250906T194258Z
LAST-MODIFIED:20250910T131204Z
UID:2093-1758819600-1758834000@ohanawellness.ca
SUMMARY:House of Hearts: Intentional Creativity Painting
DESCRIPTION:First\, no painting experience is required for any of my courses. This is a whole different approach to painting. We will start with a red Thread circle and we will finish the day with a red thread circle. \nSetting the intention for painting is primary. House is a metaphor for “you”. I will guide you through a process to consider “what is in your house /heart?” From there\, I will guide you through a process to consider where you go from here. You will set intention for what you hope to achieve\, you will draw an energy oracle card for guidance\, I will lead you through a guided drum journey with the intent to help bring information/guidance for what you need to know. This will help develop the last part of the painting. \nContact Margie: 807-621-5231 \nOHANA: Thursday\, September 25 5-9pm KITCHEN\, main floor.
URL:https://ohanawellness.ca/event/house-of-hearts-intentional-creativity-painting/
LOCATION:Ohana Health and Wellness\, 1436 Main st N\, Callander\, ON\, P0H1H0\, Canada
ATTACH;FMTTYPE=image/jpeg:https://ohanawellness.ca/wp-content/uploads/2025/09/IMG_1133-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250922T100000
DTEND;TZID=America/Toronto:20250927T153000
DTSTAMP:20260425T113512
CREATED:20250827T125803Z
LAST-MODIFIED:20250923T164706Z
UID:1823-1758535200-1758987000@ohanawellness.ca
SUMMARY:Karma Week!
DESCRIPTION:Karma Week – our offer to you. The majority of the content is offered free of charge because we enjoy you participating with us. \nSchedule for Karma Week Sept 2025 – check our calendar for updates: \nMonday September 22nd\n10:00 to 11:00 am Building Strength Yoga & Weights – Beth Hewson studio\n5:30 to 6:30 pm Myofascial Release Yoga with Nicky Poulin – studio\n6:45 to 7:45 pm Thai Massage & Yoga – Studio with Nicky Poulin & Janice Allison ***specialty class\n\n  \nTuesday September 23rd \nAll day: Meet and Greet with Margie Bettiol – Contact for appointment \n10:00 to 11:00 am Beginner Restorative Round-body Yoga with Nicky Poulin \n6:00 to 7:00 pm Bungie Fitness Joanne & Kayla ( 60 min) *** Register with Joanne\n7:15 to 8:15 pm Bungie Fitness Joanne & Kayla ( 60 min) *** Register with Joanne \n\n\nWednesday September 24th \n10:00 to 11:00 am Chair Yoga with Nicky Poulin \n11:15 am -12:15 Myofascial Release Yoga with Nicky  \n5:00 to 9:00 pm House of Hearts: Intentional Creativity Painting with Margie Bettiol (registration needed)\n6:00 to 7:30 pm Beginner Restorative Round-body Yoga with Nicky Poulin \n\n\nThursday September 25th \n10:00 to 11:00 am Thai Massage & Yoga – Studio with Nicky Poulin & Janice Allison \n6:00 PM to 7:00 PM Mindful Movers kids yoga with Lauren – Loft \n7PM to 8 PM Suspension Yoga for Beginners with Shawna (Studio) \n\nFriday September 26th\n9:45 to 11:00 am Bhakti Flow Yoga with Nicky Poulin\n11:00 to 12:00 am Chair Yoga with Janice Allison\n6:30-9:00 PM Women’s Circle: Introduction to Full Moon Ceremonies with Margie\n7:00 to 8:30 PM Breath with Tanya (Loft)\n\n\nSaturday September 27th \n10:00 to 12:00 pm Morning Yoga a medley of styles\n1:00 to 3:30 pm Meet Our Practitioners \n7:00 PM Crystal Sound HJourney with David Hickey (Paid) \n\nSimple Close & Thank you
URL:https://ohanawellness.ca/event/karma-week/
LOCATION:ON
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250920T100000
DTEND;TZID=America/Toronto:20250921T170000
DTSTAMP:20260425T113512
CREATED:20250707T162722Z
LAST-MODIFIED:20250916T131250Z
UID:1068-1758362400-1758474000@ohanawellness.ca
SUMMARY:Ohana Opening Weekend!
DESCRIPTION:Ohana Open House!\nWe are growing and evolving – come join us to celebrate. Feel free to join for whatever resonates with you. \nFull Schedule\nSaturday September 20th\n10:00 to 10:30 am Opening Salutations\n10:30 to 12:00 pm Morning Yoga a medley of styles\n12:00 to 1:30 pm lunch mix & mingle – Lunch brought by Northern Himalayan Cafe\n1:30 to 3:00 pm Love as Medicine Seminar – Larry Nusbaum MD\n1:30 to 3:00 pm Satsang: Discovering the Treasure beyond Measure  – Walter Cecchini – Loft\n3:00 pm to 5:00 pm Workshop for Fire Cider Preparation and Demonstration – Margie Bettiol – Kitchen\n3:45 pm to 5:00 pm  Anxiety Warrior Seminar – Elke Scholz – Studio\n5:30 to 7:00 pm Potluck Dinner – Bring food or just show up and eat!\n7:00 to 10:00 pm\nReading by Denis Stokes\nInstruments of Mass Percussion with Larry Nusbaum  (if you want\, bring your drums or sounds makers)\nConcert by Rose-Erin Stokes \nSunday September 21st \n9:30 to 11:30 am Morning Tea and Chat – Kitchen\n9:30 to 10:30 am Suspension Yoga for Children with Exceptionalities\n11:00 to 12:00 am Suspension Yoga for beginners  – Studio\n10:00 to 11:00 am Morning Meditation\, Breath\, Sound & Mindfulness with Nicky – loft\n12:00-2:00 PM – Cooking Demonstration and Aryuveda Teaching with Laxmi Konwar of Northern Himalayan Cafe\n2:15 PM – 3:15 PM – Grounding Yoga – Alex Albert\n3:15 to 4:45pm Question & Answer… Panel Discussion: what does your healthy community look like? – studio \n4:45-5:00pm Closing! \n\nKarma Week to Follow – most classes are complimentary \n  \nLocation: Ohana Yoga & Wellness Centre\n1436 Main St. N. Callander ON P0H 1H0\n705 752 0294 or text705 493 0692\ncommunity@ohanawellness.ca
URL:https://ohanawellness.ca/event/ohana-opening-weekend/
LOCATION:Ohana Health and Wellness\, 1436 Main st N\, Callander\, ON\, P0H1H0\, Canada
ATTACH;FMTTYPE=image/jpeg:https://ohanawellness.ca/wp-content/uploads/2025/09/Ohana-Opening-Poster-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250828T193000
DTEND;TZID=America/Toronto:20250828T213000
DTSTAMP:20260425T113512
CREATED:20250605T234524Z
LAST-MODIFIED:20250805T122503Z
UID:245-1756409400-1756416600@ohanawellness.ca
SUMMARY:Crystal Journey Sonic Sound Concert
DESCRIPTION:CRYSTAL JOURNEY SONIC SOUND CONCERT\nwith David Hickey\nLocation: Ohana Yoga & Wellness Centre \nThursday August 28th\, 2025 \n7:30 pm to 9:30 pm \nImmerse yourself in a one-of-a-kind sonic experience with Crystal Journey—a deeply meditative and healing sound journey led by David. \n🌀 What to Expect:✨ Two mesmerizing 40-50 minute sets✨ A powerful arrangement of 6 Quartz Crystal Bowls\, 8-10 Paiste Planet Gongs\, 2 Santoors & Harmonica✨ Spontaneous\, soul-stirring harmonized chants✨ No amplification\, no pre-recordings\, no rehearsals—each performance is pure\, unique\, and intuitively improvised \nLet the vibrations wash over you\, guiding you into deep relaxation\, healing\, and transformation. \n🔗 Learn more: www.crystaljourney.ca \n🧘 What to Bring: A yoga mat & blanket (If you don’t have these\, Ohana will provide them.) \nCome as you are\, and let the sounds carry you. \nTo register and pay now\, please click the link below: \nhttps://square.link/u/kmcT3FgY\nTo register and pay at the door please click the link below: \nhttps://forms.gle/8atr8hz5ACAwPogG7
URL:https://ohanawellness.ca/event/crystal-journey-sonic-sound-concert/
LOCATION:ON
ATTACH;FMTTYPE=image/jpeg:https://ohanawellness.ca/wp-content/uploads/2025/06/Ohana-Aug-28-with-QR-code.jpg
END:VEVENT
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