Ecstatic Dance and Potluck
2025-11-07 18:00 - 20:30 (America/Toronto) | Ohana Health and Wellness, 1436 Main st N, Callander, ON, P0H1H0, Canada
Ecstatic Dance and Potluck
Friday November 7th: Dance 6 – 7 PM, Potluck 7-8:30PM

Come join us to dance and/or to eat! Ecstatic Dance is a “letting go” form of dance which is done substances free, generally without talking, and listening to a variety of music. Any engagement including sitting, lying down, or any form of dance is allowed, with the caveat that there is always respect other peoples expression and space.

No Prior Experience required! We will start with a brief explanation about Ecstatic Dance and its role in self expression and somatic processing.
Pot Luck: Bring whatever you want to share with the group. You are also invited to attend the dance and skip the food.
Questions: Contact Aaron at community@ohanawellness.ca

Location: Ohana Yoga & Wellness Centre
1436 Main St. N. Callander ON P0H 1H0
705 752 0294 or text705 493 0692

Beyond The Clinic
2025-10-29 19:00 - 20:30 | Ohana Health and Wellness, 1436 Main st N, Callander, ON, P0H1H0, Canada

Dharma Breath Trinity with Jacqui Tracy
2025-10-26 09:00 - 17:00 | ON
𝐀𝐛𝐨𝐮𝐭 𝐃𝐡𝐚𝐫𝐦𝐚 𝐁𝐫𝐞𝐚𝐭𝐡®
Stress and tension often cause us to hold our breath and repress our feelings. Over time, these accumulated feelings demand increasing amounts of energy to suppress, creating a debt in the vitality we bring to our lives.

Dharma Breath® accesses vast amounts of energy that can be transformed into your desires. Tom Lodge explains, “Focusing on the trauma gives it energy. Understanding the event is not necessary to eliminate its effect.” He references R.D. Laing, who said, “Obsession with past events is like a person in a dungeon. The door is open for them to walk out, yet they choose to stay until they can figure out how they got there.”

Dharma Breath® provides a practical technique that you can use at home to relieve and manage stress. It encourages you to embrace the present moment and live life to the fullest, as we all deserve.

Feedback from those who have participated in Ayahuasca (Iowaska) ceremonies reveals that Dharma Breath® achieved even more for them personally in terms of expanding their consciousness—without any side effects. Conscious breathing connects us to our spirit, fostering clarity and peace.

𝐀𝐛𝐨𝐮𝐭 𝐭𝐡𝐞 𝐅𝐚𝐜𝐢𝐥𝐢𝐭𝐚𝐭𝐨𝐫
Jacqui Tracy, a Registered Master of Dharma Breath®, brings over three decades of experience to this transformative practice. She is dedicated to sharing her wisdom and insights, nurturing growth in students of all ages.

𝑹𝒆𝒂𝒅𝒚 𝒕𝒐 𝒆𝒎𝒃𝒂𝒓𝒌 𝒐𝒏 𝒕𝒉𝒊𝒔 𝒊𝒏𝒄𝒓𝒆𝒅𝒊𝒃𝒍𝒆 𝒋𝒐𝒖𝒓𝒏𝒆𝒚?

To register, please email:
𝐫𝐚𝐯𝐞𝐧𝐰𝐨𝐨𝐝.𝐫𝐞𝐭𝐫𝐞𝐚𝐭@𝐠𝐦𝐚𝐢𝐥.𝐜𝐨𝐦

Join us and let Dharma Breath® guide you toward a deeper connection with yourself and the present moment!

Dharma Breath with Jacqui Tracy
2025-10-19 12:30 - 16:00 | ON

Breath Workshop with Conrad Cowherd
2025-10-04 15:00 - 2025-10-05 16:00 | ON

Dharma Breath with Jacqui Tracey
2025-09-28 13:30 - 16:30 | ON

Crystal Journey Sonic Sound Concert
2025-09-27 19:30 - 21:30 | Ohana Health and Wellness, 1436 Main st N, Callander, ON, P0H1H0, Canada
CRYSTAL JOURNEY SONIC SOUND CONCERT
with David Hickey
Location: Ohana Yoga & Wellness Centre
Saturday September 27th, 2025
7:30 pm to 9:30 pm
Immerse yourself in a one-of-a-kind sonic experience with Crystal Journey—a deeply meditative and healing sound journey led by David.
🌀 What to Expect:✨ Two mesmerizing 40-50 minute sets✨ A powerful arrangement of 6 Quartz Crystal Bowls, 8-10 Paiste Planet Gongs, 2 Santoors & Harmonica✨ Spontaneous, soul-stirring harmonized chants✨ No amplification, no pre-recordings, no rehearsals—each performance is pure, unique, and intuitively improvised
Let the vibrations wash over you, guiding you into deep relaxation, healing, and transformation.
🔗 Learn more: www.crystaljourney.ca
🧘 What to Bring: A yoga mat & blanket (If you don’t have these, Ohana will provide them.)
Come as you are, and let the sounds carry you.
To register and pay now, please click the link below:
https://square.link/u/pnzecqIU
To register and pay at the door please click the link below:
https://forms.gle/tourU3Ey2X5sgQhz6

Location: Ohana Yoga & Wellness Centre
1436 Main St. N. Callander ON P0H 1H0
705 752 0294 or text705 493 0692
admin@ohanawellness.ca

Breath with Tanya
2025-09-26 19:00 - 20:30 | Ohana Health and Wellness, 1436 Main st N, Callander, ON, P0H1H0, Canada

Women’s Circle: Introduction to Full Moon Ceremonies
2025-09-26 18:30 - 20:00 | ON
This is simply an opportunity to share information to my approach to Full Moon Ceremonies. There is no commitment to join. I will be holding full moon ceremonies at OHANA monthly for a small group of 10 women. I have been involved in Full Moon Ceremonies for many years and over time I have redesigned them to really focus on individual personal healing. These ceremonies are for those of us who are on a path of conscious change using intention as a guide. This gathering today is simply to share my process. Once we have a group committed to the process, we will take time initially to ensure that each of us has clear direction. For now, I am just sharing the process to see if anyone might be interested in joining.
OHANA: Friday, September 26 6:30-7:30/8pm STUDIO

House of Hearts: Intentional Creativity Painting
2025-09-25 17:00 - 21:00 | Ohana Health and Wellness, 1436 Main st N, Callander, ON, P0H1H0, Canada
First, no painting experience is required for any of my courses. This is a whole different approach to painting. We will start with a red Thread circle and we will finish the day with a red thread circle.
Setting the intention for painting is primary. House is a metaphor for “you”. I will guide you through a process to consider “what is in your house /heart?” From there, I will guide you through a process to consider where you go from here. You will set intention for what you hope to achieve, you will draw an energy oracle card for guidance, I will lead you through a guided drum journey with the intent to help bring information/guidance for what you need to know. This will help develop the last part of the painting.
Contact Margie: 807-621-5231
OHANA: Thursday, September 25 5-9pm KITCHEN, main floor.

Karma Week!
2025-09-22 10:00 - 2025-09-27 15:30 | ON
Karma Week – our offer to you. The majority of the content is offered free of charge because we enjoy you participating with us.
Schedule for Karma Week Sept 2025 – check our calendar for updates:
Monday September 22nd
10:00 to 11:00 am Building Strength Yoga & Weights – Beth Hewson studio
5:30 to 6:30 pm Myofascial Release Yoga with Nicky Poulin – studio
6:45 to 7:45 pm Thai Massage & Yoga – Studio with Nicky Poulin & Janice Allison ***specialty class

Tuesday September 23rd
All day: Meet and Greet with Margie Bettiol – Contact for appointment
10:00 to 11:00 am Beginner Restorative Round-body Yoga with Nicky Poulin
6:00 to 7:00 pm Bungie Fitness Joanne & Kayla ( 60 min) *** Register with Joanne
7:15 to 8:15 pm Bungie Fitness Joanne & Kayla ( 60 min) *** Register with Joanne

Wednesday September 24th
10:00 to 11:00 am Chair Yoga with Nicky Poulin
11:15 am -12:15 Myofascial Release Yoga with Nicky
5:00 to 9:00 pm House of Hearts: Intentional Creativity Painting with Margie Bettiol (registration needed)
6:00 to 7:30 pm Beginner Restorative Round-body Yoga with Nicky Poulin

Thursday September 25th
10:00 to 11:00 am Thai Massage & Yoga – Studio with Nicky Poulin & Janice Allison
6:00 PM to 7:00 PM Mindful Movers kids yoga with Lauren – Loft
7PM to 8 PM Suspension Yoga for Beginners with Shawna (Studio)

Friday September 26th
9:45 to 11:00 am Bhakti Flow Yoga with Nicky Poulin
11:00 to 12:00 am Chair Yoga with Janice Allison
6:30-9:00 PM Women’s Circle: Introduction to Full Moon Ceremonies with Margie
7:00 to 8:30 PM Breath with Tanya (Loft)

Saturday September 27th
10:00 to 12:00 pm Morning Yoga a medley of styles
1:00 to 3:30 pm Meet Our Practitioners
7:00 PM Crystal Sound HJourney with David Hickey (Paid)

Simple Close & Thank you

Ohana Opening Weekend!
2025-09-20 10:00 - 2025-09-21 17:00 | Ohana Health and Wellness, 1436 Main st N, Callander, ON, P0H1H0, Canada
Ohana Open House!
We are growing and evolving – come join us to celebrate. Feel free to join for whatever resonates with you.
Full Schedule
Saturday September 20th
10:00 to 10:30 am Opening Salutations
10:30 to 12:00 pm Morning Yoga a medley of styles
12:00 to 1:30 pm lunch mix & mingle – Lunch brought by Northern Himalayan Cafe
1:30 to 3:00 pm Love as Medicine Seminar – Larry Nusbaum MD
1:30 to 3:00 pm Satsang: Discovering the Treasure beyond Measure – Walter Cecchini – Loft
3:00 pm to 5:00 pm Workshop for Fire Cider Preparation and Demonstration – Margie Bettiol – Kitchen
3:45 pm to 5:00 pm Anxiety Warrior Seminar – Elke Scholz – Studio
5:30 to 7:00 pm Potluck Dinner – Bring food or just show up and eat!
7:00 to 10:00 pm
Reading by Denis Stokes
Instruments of Mass Percussion with Larry Nusbaum (if you want, bring your drums or sounds makers)
Concert by Rose-Erin Stokes
Sunday September 21st
9:30 to 11:30 am Morning Tea and Chat – Kitchen
9:30 to 10:30 am Suspension Yoga for Children with Exceptionalities
11:00 to 12:00 am Suspension Yoga for beginners – Studio
10:00 to 11:00 am Morning Meditation, Breath, Sound & Mindfulness with Nicky – loft
12:00-2:00 PM – Cooking Demonstration and Aryuveda Teaching with Laxmi Konwar of Northern Himalayan Cafe
2:15 PM – 3:15 PM – Grounding Yoga – Alex Albert
3:15 to 4:45pm Question & Answer… Panel Discussion: what does your healthy community look like? – studio
4:45-5:00pm Closing!

Karma Week to Follow – most classes are complimentary

Location: Ohana Yoga & Wellness Centre
1436 Main St. N. Callander ON P0H 1H0
705 752 0294 or text705 493 0692
community@ohanawellness.ca

Crystal Journey Sonic Sound Concert
2025-08-28 19:30 - 21:30 | ON
CRYSTAL JOURNEY SONIC SOUND CONCERT
with David Hickey
Location: Ohana Yoga & Wellness Centre
Thursday August 28th, 2025
7:30 pm to 9:30 pm
Immerse yourself in a one-of-a-kind sonic experience with Crystal Journey—a deeply meditative and healing sound journey led by David.
🌀 What to Expect:✨ Two mesmerizing 40-50 minute sets✨ A powerful arrangement of 6 Quartz Crystal Bowls, 8-10 Paiste Planet Gongs, 2 Santoors & Harmonica✨ Spontaneous, soul-stirring harmonized chants✨ No amplification, no pre-recordings, no rehearsals—each performance is pure, unique, and intuitively improvised
Let the vibrations wash over you, guiding you into deep relaxation, healing, and transformation.
🔗 Learn more: www.crystaljourney.ca
🧘 What to Bring: A yoga mat & blanket (If you don’t have these, Ohana will provide them.)
Come as you are, and let the sounds carry you.
To register and pay now, please click the link below:
https://square.link/u/kmcT3FgY
To register and pay at the door please click the link below:
https://forms.gle/8atr8hz5ACAwPogG7
