Moon Goddess Paint Day!
2026-01-18 09:00 - 17:00 (America/Toronto) | Ohana Health and Wellness, 1436 Main st N, Callander, ON, P0H1H0, Canada
Special Pop-up Paint Day
“Moon Goddess”
with Margie Bettiol
Artist & Holistic Health Practitioner
This “Paint Night” is being held on the day of the New Moon. The significance of the new moon in many ancient practices, is that it is considered to be a time/opportunity to consider a new beginning, maybe to some part of a person’s life, or perhaps, persona. Doing this moon painting on this day has a two-fold intention: to produce a painting representative of a person’s intent for this new moon and to bring a ‘Moon Goddess’ into being. The photo shows a blue background, however you will be able to paint any colour of background.
Margie Bettiol is an accredited Intentional Creativity® teacher and intuitive healer who facilitates trans-formative art experiences primarily and is new to our area. For well over 20 yrs Margie has been organizes workshops & retreats. Her practice focuses on guiding women through “soulful, healing experiences” that merges traditional wisdom with modern artistic expression.
Date: Sunday, January 18, 2026
Time: 9am to 5pm
Cost: $95.00 per participant
Cost includes art supplies & a day of instruction
*** Bring your lunch, a smile & your creative spark
No need for any art experience
To learn more call or text 807-621-5231
for payment e-transfer: margie@margiebettiol.ca

Hot Stone Restorative Yoga
2026-01-25 11:00 - 12:30, 2026-02-08 11:00 - 12:30 | Ohana Health and Wellness, 1436 Main st N, Callander, ON, P0H1H0, Canada

Dharma Breath
2026-01-25 12:30 - 16:00 | Ohana Health and Wellness, 1436 Main st N, Callander, ON, P0H1H0, Canada
𝐀𝐛𝐨𝐮𝐭 𝐃𝐡𝐚𝐫𝐦𝐚 𝐁𝐫𝐞𝐚𝐭𝐡®
Stress and tension often cause us to hold our breath and repress our feelings. Over time, these accumulated feelings demand increasing amounts of energy to suppress, creating a debt in the vitality we bring to our lives.

Dharma Breath® accesses vast amounts of energy that can be transformed into your desires. Tom Lodge explains, “Focusing on the trauma gives it energy. Understanding the event is not necessary to eliminate its effect.” He references R.D. Laing, who said, “Obsession with past events is like a person in a dungeon. The door is open for them to walk out, yet they choose to stay until they can figure out how they got there.”

Dharma Breath® provides a practical technique that you can use at home to relieve and manage stress. It encourages you to embrace the present moment and live life to the fullest, as we all deserve.

Feedback from those who have participated in Ayahuasca (Iowaska) ceremonies reveals that Dharma Breath® achieved even more for them personally in terms of expanding their consciousness—without any side effects. Conscious breathing connects us to our spirit, fostering clarity and peace.

𝐀𝐛𝐨𝐮𝐭 𝐭𝐡𝐞 𝐅𝐚𝐜𝐢𝐥𝐢𝐭𝐚𝐭𝐨𝐫
Jacqui Tracy, a Registered Master of Dharma Breath®, brings over three decades of experience to this transformative practice. She is dedicated to sharing her wisdom and insights, nurturing growth in students of all ages.

𝑹𝒆𝒂𝒅𝒚 𝒕𝒐 𝒆𝒎𝒃𝒂𝒓𝒌 𝒐𝒏 𝒕𝒉𝒊𝒔 𝒊𝒏𝒄𝒓𝒆𝒅𝒊𝒃𝒍𝒆 𝒋𝒐𝒖𝒓𝒏𝒆𝒚?

To register, please email:
𝐫𝐚𝐯𝐞𝐧𝐰𝐨𝐨𝐝.𝐫𝐞𝐭𝐫𝐞𝐚𝐭@𝐠𝐦𝐚𝐢𝐥.𝐜𝐨𝐦

Join us and let Dharma Breath® guide you toward a deeper connection with yourself and the present moment!

Cook for Your Life
2026-01-30 17:30 - 20:00, 2026-03-01 14:00 - 16:30, 2026-03-27 17:30 - 20:00 | Ohana Health and Wellness, 1436 Main st N, Callander, ON, P0H1H0, Canada
Cook For Your Life: A Gut-Healthy Cooking Series
With Orthomolecular Health Practitioner & Holistic Chef, Nikoline Calcaterra
This winter, Ohana Wellness is proud to host Cook For Your Life, a three-class culinary and educational series designed to nourish both body and mind. Led by Registered Orthomolecular Health Practitioner and private chef Nikoline Calcaterra, this series brings together gut health education, hands-on cooking, community connection, and deeply satisfying meals made from simple, accessible ingredients.
Grounded in science and shaped by Nikoline’s classical and intuitive culinary training, each session guides participants through a different foundational piece of gut-supportive cooking, while keeping every recipe doable, flavourful, and rooted in real-life home cooking.
Series Capacity: 15 participants
Price 3-Part Series: *$450 including HST
Price 1 Class: *$200 including HST
*payment plan and sliding scale available
Contact Nikoline directly at info@holobiomeholistics.com
Check out the Website to register here.
Class 1: Gut Health Basics with “Beans & Greens”
Friday, January 30 | 5:30pm–8pm
Begin with an engaging introduction to the fundamentals of gut health and why it plays a central role in long-term vitality. Then move into preparing a Tuscan-inspired “Beans & Greens” one-pot meal…comforting, high-protein, high-fibre, and deeply nourishing.
You’ll leave with the recipe, new knowledge and awareness about gut-health, and hands-on experience.
Class 2: Fun With Fermentation & The Power of Probiotic Foods
Sunday, March 1 | 2pm–4:30pm
Learn how prebiotic and probiotic foods support the human microbiome and influence digestion, immunity, and mood. Taste several pre-prepared ferments from Chef Nikoline’s pantry, and then create your own custom lacto-ferment to take home.
Class 3: Vitality Bowls & The 30-Plants-A-Week Challenge
Friday, March 27 | 5:30pm–8pm
Discover how to diversify your microbiome using the power of plants in just 30 days. Together we will learn how to easily reach 30 different plants each week, and prepare a customizable, family-friendly Vitality Bowl to enjoy together.
Join us for a warm, nourishing, community-driven, winter experience.
Don’t miss this highly valuable and unique experience to learn and cook with Nikoline.
Spots are limited – Registration now open
info@holobiomeholistics.com – for enquiries
https://www.holobiomeholistics.com/partnerships

Express Your Soul Workshop
2026-02-01 14:00 - 16:30 | Ohana Health and Wellness, 1436 Main st N, Callander, ON, P0H1H0, Canada
Express Your Soul Workshop
Integrative Yoga & Soul Card Creation Under the Leo Moon
Under the radiant energy of the Leo Moon, you’re invited into an afternoon of embodied expression, creativity, and heart-led reflection. This offering lives at the intersection of yoga, astrology, and expressive arts, inviting you to explore what wants to be seen, felt, and expressed from within.
The Leo archetype calls us toward authenticity, courage, and creative self-expression—reminding us that our inner world longs for acknowledgment and play. Through an integrative, gentle yoga practice, we’ll use mindful movement, breath, and somatic awareness to soften self-judgment and reconnect with the body as a source of wisdom and truth.
From there, you’ll be guided into an intuitive creative process to make your own Soul Card. Soul Cards are representations of our true selves, created using cardstock and various collage materials, images, words, and symbols. Rather than focusing on artistic outcome, this process emphasizes listening inward and allowing meaning to emerge organically.
No prior yoga or art experience is needed. This is a space for curiosity, expression, and presence—where everything that arises can be met as information, insight, and invitation.
Come as you are. Leave feeling more connected to your inner light, your creative essence, and the part of you that longs to be expressed.
Pre-registration is required.
To register, visit:
www.ofthewild.ca/holistic-events
Hosts
Alex Albert (she/her) is a Registered Psychotherapist (Qualifying), Registered Yoga Teacher, and Counselling Astrologer. She weaves together trauma-informed, depth-oriented, experiential, and holistic approaches to guide you on your journey home to your authentic self.
Leslie Bulmer is a Registered Psychotherapist (Qualifying), Expressive Arts Therapist, and certified yoga and mat pilates instructor. She takes a relational and integrative approach to the work she does with her clients, while acknowledging that clients are the masters of their own experience.
Alex and Leslie are long-time friends who first connected during a yoga class in North Bay, ON. For years, they have dreamt of co-creating soul offerings and feel incredibly excited that these are now coming to fruition.
Contacts
Alex Albert
📧 alexalbertwellness@gmail.com
📷 @ofthewildtherapy
Of The Wild Integrative Wellness & Psychotherapy
🌐 www.ofthewild.ca
Leslie Bulmer
📧 lesliepbulmer@gmail.com
📷 @lesliebulmertherapy

Breathe w Me - Tanya De
2026-02-08 13:00 - 15:00 | Ohana Health and Wellness, 1436 Main st N, Callander, ON, P0H1H0, Canada
Breathe w Me
A Journey Within – Group Conscious Connected Breathwork Session with Tanya De
Next Session: May 24 from 1-3 PM
Contact me to register: breathewithmetanyade@gmail.com or 705 845 1549
No experience necessary.
Sliding scale payment option: pay what you can
Payment suggestion: $40–80
Group size: 10–12 people
Have you ever noticed the more you try to FORCE outcomes, relationships, feelings, energy, healing, etc. — the farther away you seem to be from the “desired” outcome?
In my life, I notice that when I am forcing things and holding tight, it is coming from a deep-seated place of anxiety and fear. Not only does the journey of this feel clunky, angsty, and rigid — the outcome never satisfies either.
However, when I lean into my breathwork practice and other supportive practices that connect me home to my inner peace, inner trust, and inner balance, my fear and my need to control subside. Subsequently, my ability to flow and trust brims with energy; my existence into the flow becomes alive and begins to move with grace into abundance.
Looking forward to breathing with YOU!

Dharma Breath with Jacqui Tracy
2026-02-22 12:30 - 16:00, 2026-04-12 12:30 - 16:00, 2026-05-31 12:30 - 16:00 | Ohana Health and Wellness, 1436 Main st N, Callander, ON, P0H1H0, Canada

Bazza COMMUNITY DRUM CIRCLE WORKSHOP & CIRCLE
2026-02-28 13:00 - 16:30 | Ohana Health and Wellness, 1436 Main st N, Callander, ON, P0H1H0, Canada
COMMUNITY DRUM CIRCLE WORKSHOP & CIRCLE!
Discover the Universal Rhythm & Heartbeat!

Date: Saturday, February 28th
Time: 1:00 – 4:30 pm
Location: Ohana Health & Wellness Centre

Rhythm is something we all share. In a drum circle, it becomes connection, expression, and pure joy.
Come experience the energy of making music together—no pressure, no rules, just rhythm.
Join Barry “Bazza” for a fun, hands-on workshop exploring drums and percussion from around the world.
You’ll feel how drumming brings people into sync, sparks creativity, and builds real community.

Why join?

Feel connected, grounded, and uplifted
Let go, listen deeply, and try something new
No experience needed—if you can tap your foot, you belong
Family-friendly, ending with an open community drum circle for everyone

Fees: $28.25 Individual | $39.55 Family (includes HST)

To register:
Email transfer to
community@ohanawellness.ca
Please mention “Community Drum Circle Workshop” in the message line. Thank you!

Dharma Breath with Jacqui Tracy
2026-03-22 12:30 - 16:00 | ON

20/20/20 Morning Reset
2026-03-23 08:30 - 2026-04-19 09:30 | Ohana Health and Wellness, 1436 Main st N, Callander, ON, P0H1H0, Canada
I’d Love to Start the Day With You!
A simple hour that can change the direction of your day.
For the past few years, I’ve followed a simple daily practice that has changed my life — physically, mentally, and emotionally.
I am not saying I’m perfect — matter of fact, far from it. Life’s changes can bring us way out of our wheelhouse and shake us up.
What I can say is this: when I am consistent with loving myself, de-escalating my stress, and following a practice, I see and feel the differences. This is a complementary practice for life. It is slow, playful, fun, and allows our brain and nervous systems to reset. We don’t have to beat ourselves into submission to create change. Matter of fact, especially as we age, building a slower, mindful practice based on body, mind, and purpose makes a huge difference.
This practice has helped me through my own journey with PTSD, grief, anxiety, and the changes that life throws at you. This is not a yoga class. It is a combination of techniques and tools that I have learned over the years, combined into a protocol. I want to share this with you freely.
It works if you just do it once. It works better when you do it more often, and it works best when you choose to do it daily.
This practice has helped me:

regulate stress and anxiety
reconnect with my body
improve my energy and focus
release weight and inflammation
deepen my sense of purpose
start my day with clarity

Life ebbs and flows, moving us in and out of experiences and emotions. We can choose to hold on, or truly open our hands and trust that we are exactly where we are supposed to be.
I’m inviting anyone who is curious to join me for the next four weeks as we practice it together.
Each day we’ll explore a simple one-hour practice:

20 minutes breath & meditation
20 minutes yoga & somatic movement
20 minutes positive reflection & sharing

Reset your body, calm your nervous system, and focus your mind before the day fully begins in a community of health and wellness.
No need to register, just drop in!
Community invitation — all are welcome, no experience needed.
FREE or donation towards our “Raise the Roof” fund or charity of your choice!
And if the practice helps you… bring a friend tomorrow.
For more information:
Nicky
705-493-0692
info@ohanawellness.ca

Grounded Dads
2026-03-25 19:00 - 20:30 | Ohana Health and Wellness, 1436 Main st N, Callander, ON, P0H1H0, Canada
Grounded Dads
with Clint Gore and Nathan Sagle
Starts Tuesday, March 25
Weekly for 6 weeks
We guide men through a six-week journey that includes mindfulness, breathwork and meditation, walking conversations, fitness, yoga, reflection, and shared experience. The goal isn’t transformation overnight—it’s creating space, awareness, and connection that lasts long after the program ends.
And then, at the very end, we ask them to step completely out of their comfort zone. A cold plunge. Not as a test of toughness, but as a practice in presence—learning to breathe, stay calm, and choose awareness when everything in the body wants to resist. It’s a reminder that growth doesn’t come from avoiding discomfort, but from meeting it with intention.
Contact
Nathan at nathan@clearwayadvisory.ca
705-477-5731

Sound Medicine and Interactive Music with Larry Nusbaum MD
2026-03-28 19:00 - 21:00 | Ohana Health and Wellness, 1436 Main st N, Callander, ON, P0H1H0, Canada
Raise the Roof!
Sound Medicine – Interactive Music
With Larry Nusbaum MD
Join us for an evening of healing music, connection, and community in support of
Ohana’s new roof.
Singer, songwriter, guitarist, drummer, and storyteller, Larry Nusbaum loves to make music
that heals and brings people together. His music blends earthy rhythms, folk, rock, reggae,
blues, and world music—with stories, a bit of magic, and a twist of humour.
His songs explore healing, peacemaking, love, loss, miracles, nature, and care for our earth.
Larry is also a physician and psychotherapist whose Inner Guidance Method integrates the
healing arts, creativity, and spirituality.
He performs regularly at medical and healing conferences and community peacemaking events,
locally and internationally, often writing songs for these gatherings. Past performances include
the Sulha Middle East Peace Festivals in Israel, the Soul of Medicine Conference (American Holistic
Medical Association, San Diego), Spirit Matters at the University of Toronto, and Spirituality in
Health Care Network events (where he serves as Chair).
This special evening is interactive—participation is welcome! Come ready to sing, listen,
and co-create a magical musical feast together. Kids welcome!
Event Details
Saturday, March 28th
Doors Open: 6:30 PM
Music: 7:00 PM
Donations
All donations support Ohana’s new roof.
eTransfer: community@ohanawellness.ca or give at Ohana: suggested $20-30
Larry loves music making and collaborating with his audience to make a magical musical feast together!
Participation Welcome!

Poetry Night
2026-04-02 19:00 - 20:30 | Ohana Health and Wellness, 1436 Main st N, Callander, ON, P0H1H0, Canada
Poetry Night
April 2, 2026
7:00 PM – 8:30 PM
Join us for an evening of heartfelt sharing at our first Poetry Night.
Whether you write, listen, or simply love the power of spoken words, this gathering
is a space to connect, breathe, and be moved. Bring a poem from your heart, a piece
that’s carried you through, or something you’ve been waiting to share; the words that
live inside you—soft, fierce, healing, or raw.
Come read, listen, or simply soak in the atmosphere. All voices are welcome.
Event Details
Location:
Ohana Health & Wellness Centre
1436 Main St. N., Callander
The Kitchen / Lounge Area
Cost: $10 (or pay what you can)
All proceeds in support of Ohana’s new roof.

Poems from the heart.
Poems for broken hearts or poems you just really want to share!

Information:
Kelly Gillard – kgillard489@gmail.com

Couples Massage Workshop: Learn Massage Together
2026-04-18 13:00 - 17:00 | Ohana Health and Wellness, 1436 Main st N, Callander, ON, P0H1H0, Canada
Learn Massage Together
In a fun, safe environment
Couples Massage Workshop
April 18, 2026 from 1-5 PM
Spend an afternoon unwinding with a friend, family member, or partner.
Learn easy to follow massage techniques to relax and relieve tension.
No experience necessary.
$110/person
Receipts can be submitted to your insurance provider.
See full details and book now at:

healthyspiritfitness.noterro.com

Or contact us at:

healthyspiritfitness.ca

FULL! Thank you! Hot Stone Restorative Yoga
2026-05-03 10:00 - 11:30 | Ohana Health and Wellness, 1436 Main st N, Callander, ON, P0H1H0, Canada
Hot Stone Restorative Yoga
Where doing nothing is the point.
with Linda Schnabel & Melanie Gainforth
Sink into deep rest with this slow, meditative practice designed to calm the nervous system, release tension, and gently restore balance. Fully supported restorative poses are paired with the comforting warmth of smooth, heated stones placed on the body, allowing muscles to soften, stress to melt away, and the mind to settle into stillness. With minimal movement, intentional breath, and long-held poses supported by bolsters and blankets, this class offers a rare opportunity for true, uninterrupted rest. This nurturing experience can help reduce stress, ease chronic tension and everyday aches, improve circulation, and support better sleep while encouraging emotional grounding and a deep sense of calm and safety. Ideal for anyone feeling overwhelmed, fatigued, or in need of gentle care, Hot Stone Restorative Yoga requires no prior yoga experience—only a willingness to slow down and receive. Space is limited to 8 participants so we can give each person lots of attention. Come as you are. Leave restored Dress in comfortable layered clothing, bring your yoga mat and water bottle.
Cost: $50 includes hst for 90 minutes Dates: Sundays May 3 & 31
10 am to 11:30 am
To learn more text Linda 905-523-4281 for payment e-transfer: linda@careerworks.biz Please mention “Restorative Hot Rock Event!” Thank you!

Sound Healing with Mariri & Nicky
2026-05-16 13:00 - 15:00 | Ohana Health and Wellness, 1436 Main st N, Callander, ON, P0H1H0, Canada
Sound Healing with Mariri & Nicky
Join Mariri and Nicky for an afternoon of Free-Flow Vocal Sound Journey & Voice Activation with the medicine of Cacao!
My incredible friend Mariri is visiting from Mexico and we are going to be hosting a Sound Journey together!
To learn more about Mariri visit https://www.pachamagic.com/en to register or learn more visit www.ohanawellness.ca
Saturday May 16, 2026
1pm to 3:00 pm (2hrs)
Fee: Sliding scale $40 to $80.00
To register contact: community@ohanawellness.ca please make sure that you state which event you are registering for in the email!

Breathe w Me - Tanya De
2026-05-24 13:00 - 15:00 | Ohana Health and Wellness, 1436 Main st N, Callander, ON, P0H1H0, Canada
A Journey Within – Group Conscious Connected Breathwork Session
Next Session: Sunday May 24th: 1 -3 PM in the Loft
Contact me to register: breathewithmetanyade@gmail.com or 705 845 1549
No experience necessary.
Sliding scale payment option: pay what you can
Payment suggestion: $40–80
Group size: 8–12 people
Have you ever noticed the more you try to FORCE outcomes, relationships, feelings, energy, healing, etc. — the farther away you seem to be from the “desired” outcome?
In my life, I notice that when I am forcing things and holding tight, it is coming from a deep-seated place of anxiety and fear. Not only does the journey of this feel clunky, angsty, and rigid — the outcome never satisfies either.
However, when I lean into my breathwork practice and other supportive practices that connect me home to my inner peace, inner trust, and inner balance, my fear and my need to control subside. Subsequently, my ability to flow and trust brims with energy; my existence into the flow becomes alive and begins to move with grace into abundance.
Looking forward to breathing with YOU!

Brenda McMorrow - Workshop and Concert
2026-05-30 15:00 - 20:30 | Ohana Health and Wellness, 1436 Main st N, Callander, ON, P0H1H0, Canada
Brenda McMorrow
Concert & Workshop
Saturday, May 30th
Workshop: 3:00–5:00 p.m.
Concert: 7:00–8:30 p.m.
Brenda McMorrow is a Canadian singer-songwriter and devotional chant artist known around the world for her soulful voice and heartfelt presence. Blending elements of folk, world music, and sacred mantra, her music creates a deeply calming and uplifting atmosphere that invites connection, reflection, and inner stillness. We welcome her back as an inspiring and captivating yearly presence at Ohana!
Workshop!
Mantra for Healing and Abundance
We invite you to join Brenda McMorrow for this special workshop in which she will share mantra and meditation practices that are particularly powerful for supporting the flow of healing and abundance in our lives. Whether you are new to mantra recitation and meditation or already experienced, you are invited to share in the powerful opportunity for group guided practice as well as the joyful singing of kirtan.
Be inspired and give yourself the gift of stepping out of the busyness of life and into an oasis of healing vibrations, nurturing silence, and heart sharing.
Concert: $30 advance / $35 day of
Workshop: $40 advance / $50 day of
Combined: $60 advance / $75 day of
For payment: e-transfer
community@ohanawellness.ca
For information or to reserve tickets:
community@ohanawellness.ca

Hot Stone Restorative Yoga
2026-05-31 10:00 - 11:30 | Ohana Health and Wellness, 1436 Main st N, Callander, ON, P0H1H0, Canada

An Evening of Kirtan with Shell & Anton
2026-07-30 19:00 - 21:00 | Ohana Health and Wellness, 1436 Main st N, Callander, ON, P0H1H0, Canada
An Evening of Kirtan with Shell & Anton
Date: Thursday, July 30, 2026Time: 7:00 – 9:00 PM – Music in the Studio / 9:00-10:00 PM Optional mingle tea/refreshment Cost: $40 advance / $50 day of [eTransfer community@ohanawellness.ca writing “Shell+Anton”]
Contact: email community@ohanawellness.ca to reserve tickets or for questions

Event Description
Step into a warm, welcoming space and experience the heart-opening practice of Kirtan with Shell & Anton, visiting as part of their Canadian Kirtan Tour.
Kirtan is a simple and joyful form of group meditation that blends live music with call-and-response mantra chanting. No singing experience is needed—just a willingness to listen, repeat, and be part of the shared sound. There is no pressure to perform; we chant to express, not to impress.
Guided by harmonium and percussion, Shell & Anton will lead each mantra at a relaxed, accessible pace. Along the way, they’ll share short stories and clear explanations so you can connect with the meaning and intention behind the chants.
You are welcome to participate in whatever way feels natural—singing, listening, moving, or simply soaking in the atmosphere.
Whether you are new to Kirtan or returning to a beloved practice, this evening offers a space to unwind, connect, and experience the calming and uplifting power of chanting together.
Come as you are—your voice and your presence are enough.

About Shell & Anton
Shell & Anton are Yoga Educators and international touring Kirtan artists devoted to the path of Bhakti Yoga. With over 35 years of combined practice, they have found deep inspiration in the transformative power of mantra and music.
Their offerings blend tradition, heartfelt devotion, and accessible guidance—creating an inclusive space where all feel welcome to sing, connect, and open their hearts. Their journey has been enriched through spiritual study in India under the guidance of their teacher, Sri Prasad Rangnekar of Mumbai.

Learn More

YouTube: https://www.youtube.com/@shellandreayogakirtan
Instagram: https://www.instagram.com/shellyogakirtan/
Facebook: https://www.facebook.com/shellyogakirtan
TikTok: https://www.tiktok.com/@shell_and_anton
Website: https://www.shellandreayoga.com/

Poetry Night!
2026-08-25 19:00 - 21:00 | ON
🌟 POETRY NIGHT — Aug 25th! 🌟
Hosted by Ohana Health & Wellness CentreWe’re gathering for an evening where creativity takes the mic and community fills the room. This is a non‑competitive poetry slam—no judges, no pressure, just pure expression and good energy.

🎤 Share a poem
🎶 Sing or rap
🌬️ Whisper something soft
✨ Or simply come to soak it all in
Everyone is welcome, whether you’re performing or cheering from the cozy corners.

📅 August 25th, 2026
⏰ 7–9pm
📍 1436 Main St N., Callander (kitchen/lounge area)
💛 Donations welcome for the studio
KellyContact kgillard489@gmail.com for details or questions

Ecstatic Dance !
2026-09-22 19:00 - 20:30 | Ohana Health and Wellness, 1436 Main st N, Callander, ON, P0H1H0, Canada
Ecstatic Dance
Tuesday Sept 22nd: 7 – 8:30 PM

Come join us to dance ! Ecstatic Dance is a “letting go” form of dance which is done substances free, generally without talking, and listening to a variety of music. Any engagement including sitting, lying down, or any form of dance is allowed, with the caveat that there is always respect other peoples expression and space. Kids welcome!

No Prior Experience required! We will start with a brief explanation about Ecstatic Dance and its role in self expression and somatic processing.
Costs: Donation for the Studio Welcome $ or e-transfer community@ohanawellness.ca, suggested $10
Questions: Contact Aaron at aaron@ohanawellness.ca

Location: Ohana Yoga & Wellness Centre
1436 Main St. N. Callander ON P0H 1H0

A Tavola: Supper Club
2026-10-10 17:30 - 21:00 | Ohana Health and Wellness, 1436 Main st N, Callander, ON, P0H1H0, Canada
NEW • EXCLUSIVE • LIMITED MEMBERSHIP
A Tavola with Nikoline
A Private Supper Club
“A Tavola” (ah TAH-voh-lah) is the Italian invitation to gather around the table.
It’s an invitation to slow down, savour beautiful food, and enjoy meaningful conversation together.
Hi, I’m Chef Nikoline Calcaterra. After years of cooking professionally, living in Tuscany, and teaching culinary classes here in North Bay, I’m inviting you to join me for a unique monthly dining experience unlike anything else in the city.
Once each month, members will gather at Ohana Wellness for an evening of live cooking, seasonal menus, conversation, and a shared meal.
Bring your favourite bottle of wine.
Watch dinner come to life.
Then pull up a chair and enjoy an unforgettable evening around the table.
Reserve Your Place at My Table
Annual Charter Membership | $20
Your Charter Membership includes:

Exclusive invitations to monthly private suppers
First access to each month’s menu and theme
Priority reservations

Dinner tickets are purchased separately.
Autumn Gatherings:
Saturday, October 10
Saturday, November 14
Saturday, December 12
5:30–9:00 pm
Hosted by Chef Nikoline Calcaterra
at Ohana Wellness Centre
BYO Wine
Click This Link And Become a Charter Member
https://mstowellness.com/membership-page
Reserve your place at my table today.
