BEGIN:VCALENDAR VERSION:2.0 PRODID:-// - ECPv6.17.4.1//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-ORIGINAL-URL:https://ohanawellness.ca X-WR-CALDESC:Events for REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/Toronto BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20250309T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20251102T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20260308T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20261101T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20270314T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20271107T060000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/Toronto:20260922T190000 DTEND;TZID=America/Toronto:20260922T203000 DTSTAMP:20260721T180652Z CREATED:20251109T224406Z LAST-MODIFIED:20260721T180652Z UID:2713-1790103600-1790109000@ohanawellness.ca SUMMARY:Ecstatic Dance ! DESCRIPTION:Ecstatic Dance\nTuesday Sept 22nd: 7 โ€“ 8:30 PM\n\nCome join us to dance ! Ecstatic Dance is a โ€œletting goโ€ form of dance which is done substances free\, generally without talking\, and listening to a variety of music. Any engagement including sitting\, lying down\, or any form of dance is allowed\, with the caveat that there is always respect other peoples expression and space. Kids welcome! \n\nNo Prior Experience required! We will start with a brief explanation about Ecstatic Dance and its role in self expression and somatic processing. \nCosts: Donation for the Studio Welcome $ or e-transfer community@ohanawellness.ca\, suggested $10 \nQuestions: Contact Aaron at aaron@ohanawellness.ca \n\nLocation: Ohana Yoga & Wellness Centre\n1436 Main St. N. Callander ON P0H 1H0 URL:https://ohanawellness.ca/event/ecstatic-dance-and-potluck-2/ LOCATION:Ohana Health and Wellness\, 1436 Main st N\, Callander\, ON\, P0H1H0\, Canada ATTACH;FMTTYPE=image/jpeg:https://ohanawellness.ca/wp-content/uploads/2025/11/Ecstatic-Dance-No-PotLuck-1.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Toronto:20260926T130000 DTEND;TZID=America/Toronto:20260926T163000 DTSTAMP:20260830T142201Z CREATED:20260115T000642Z LAST-MODIFIED:20260830T142201Z UID:3456-1790427600-1790440200@ohanawellness.ca SUMMARY:Dharma Breath with Jacqui Tracy DESCRIPTION:๐€๐›๐จ๐ฎ๐ญ ๐ƒ๐ก๐š๐ซ๐ฆ๐š ๐๐ซ๐ž๐š๐ญ๐กยฎ\nStress and tension often cause us to hold our breath and repress our feelings. Over time\, these accumulated feelings demand increasing amounts of energy to suppress\, creating a debt in the vitality we bring to our lives.\n\n\nDharma Breathยฎ accesses vast amounts of energy that can be transformed into your desires. Tom Lodge explains\, โ€œFocusing on the trauma gives it energy. Understanding the event is not necessary to eliminate its effect.โ€ He references R.D. Laing\, who said\, โ€œObsession with past events is like a person in a dungeon. The door is open for them to walk out\, yet they choose to stay until they can figure out how they got there.โ€\n\n\nDharma Breathยฎ provides a practical technique that you can use at home to relieve and manage stress. It encourages you to embrace the present moment and live life to the fullest\, as we all deserve.\n\n\nFeedback from those who have participated in Ayahuasca (Iowaska) ceremonies reveals that Dharma Breathยฎ achieved even more for them personally in terms of expanding their consciousnessโ€”without any side effects. Conscious breathing connects us to our spirit\, fostering clarity and peace.\n\n\n๐€๐›๐จ๐ฎ๐ญ ๐ญ๐ก๐ž ๐…๐š๐œ๐ข๐ฅ๐ข๐ญ๐š๐ญ๐จ๐ซ\nJacqui Tracy\, a Registered Master of Dharma Breathยฎ\, brings over three decades of experience to this transformative practice. She is dedicated to sharing her wisdom and insights\, nurturing growth in students of all ages.\n\n\n๐‘น๐’†๐’‚๐’…๐’š ๐’•๐’ ๐’†๐’Ž๐’ƒ๐’‚๐’“๐’Œ ๐’๐’ ๐’•๐’‰๐’Š๐’” ๐’Š๐’๐’„๐’“๐’†๐’…๐’Š๐’ƒ๐’๐’† ๐’‹๐’๐’–๐’“๐’๐’†๐’š?\n\n\nTo register\, please email:\n๐ซ๐š๐ฏ๐ž๐ง๐ฐ๐จ๐จ๐.๐ซ๐ž๐ญ๐ซ๐ž๐š๐ญ@๐ ๐ฆ๐š๐ข๐ฅ.๐œ๐จ๐ฆ\n\n\nJoin us and let Dharma Breathยฎ guide you toward a deeper connection with yourself and the present moment! URL:https://ohanawellness.ca/event/dharma-breath-with-jacqui-tracy-4/ LOCATION:Ohana Health and Wellness\, 1436 Main st N\, Callander\, ON\, P0H1H0\, Canada ATTACH;FMTTYPE=image/jpeg:https://ohanawellness.ca/wp-content/uploads/2025/08/dharma-breath.jpeg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Toronto:20260929T160000 DTEND;TZID=America/Toronto:20260929T170000 DTSTAMP:20260911T183506Z CREATED:20260904T180621Z LAST-MODIFIED:20260911T183506Z UID:4533-1790697600-1790701200@ohanawellness.ca SUMMARY:Qi Gong Course with Colleen (6 weeks) DESCRIPTION:Qi Gong Course\nBy taking my course\, you will experience increased flexibility\, reduced pain\, and improved emotional well-being. After six sessions\, you will learn movements you can practice at home\, or you can retake the sessions if you find the classroom environment more beneficial. \nClasses will be held in the lower hall at Ohana Yoga & Wellness Centre in Callander. We have a maximum capacity of 12 participants\, so sign up early to secure your spot! \nCourse Details\n\nDates: Tuesdays and Thursdays for three consecutive weeks\nStart Date: September 29\, 2026\nTime: 4:00โ€“5:00 pm\nSessions: 6 sessions\nCost: $200\nLocation: Lower Hall\, Ohana Yoga & Wellness Centre\, Callander\nMaximum Participants: 12\n\nPlease sign up and pay ahead via e-transfer to williamscollleen009@gmail.com. \nSpaces are limited\, so please sign up early to secure your spot! \nAbout Colleen\nColleen William\, BScN\, RN\, RAc\, is a published author and retired nurse and acupuncturist with many years of experience supporting health and well-being. She has taught Qi Gong since 2012 and is now focusing on writing and sharing her knowledge through Qi Gong classes. \nAbout Qi Gong\nQi Gong is an ancient practice combining gentle movement\, stretching\, breathing\, and stimulation of acupuncture points. Similar in some ways to Tai Chi and yoga\, Qi Gong promotes flexibility\, relaxation\, energy flow\, and balance within the body and nervous system. \nColleen brings more than a decade of experience teaching Qi Gong and offers a welcoming\, accessible approach suitable for a range of experience levels. URL:https://ohanawellness.ca/event/qi-gong-course/ LOCATION:ON ATTACH;FMTTYPE=image/png:https://ohanawellness.ca/wp-content/uploads/2026/09/colleen-flyer.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Toronto:20261002T130000 DTEND;TZID=America/Toronto:20261004T150000 DTSTAMP:20260903T141227Z CREATED:20260903T141227Z LAST-MODIFIED:20260903T141227Z UID:4477-1790946000-1791126000@ohanawellness.ca SUMMARY:Community Circle Dance : Workshop and Facilitator Training DESCRIPTION:COMMUNITY CIRCLE DANCE\nWeekend Leader & Facilitator Training\nOctober 2โ€“4\, 2026\n๐Ÿ“ 1436 Main St. N.\, Callander\, Ontario \n\nCome Learn. Come Dance. Help Us Bring the Circle Forward.\nJoin us for a special weekend of Sacred Circle Dance\, learning\, connection and community. \nOur facilitators\, Carrie Fawcett\, MMus\, Ceremonialist & Sacred Circle Dance Leader\, and Kathleen Leeson\, RH\, Shamanic Healer & Clinical Herbalist\, are seasoned instructors who have been involved in Sacred Circle Dance within their Ottawa community. They bring years of experience\, a love of the tradition\, and a warm\, welcoming approach to teaching and sharing these dances. \nOur intention is to help create a local community of leaders who can carry this beautiful tradition forward. Many will remember the Sacred Circle Dances lovingly led by Kelly Van Raalte. This weekend offers an opportunity to learn\, practise\, connect and help keep the circle moving. \nTHE WEEKEND INCLUDES\n\nโ™ฅ Training in 12 folk & traditional circle dances\nโ™ฅ Practical facilitator skills\nโ™ฅ Learning to read dance symbols & instructions\nโ™ฅ Training manual\nโ™ฅ Access to music & videos\nโ™ฅ Hands-on practice and opportunities to lead\n\nFRIDAY\, OCTOBER 2\n1:00โ€“5:00 PM โ€” Training \n5:30โ€“6:30 PM โ€” Community Potluck\nBring something to share. \n7:00โ€“9:30 PM โ€” OPEN COMMUNITY CIRCLE DANCE\nThe Friday evening dance is open to everyone in the community. \nFee: $25 or donation \nSATURDAY\, OCTOBER 3\n9:00 AMโ€“5:00 PM โ€” Training \n12:30โ€“1:30 PM โ€” Lunch\nBring your own. \nSUNDAY\, OCTOBER 4\n9:00 AMโ€“3:00 PM โ€” Training \n12:30โ€“1:30 PM โ€” Lunch\nBring your own. \nREGISTRATION FEES\nEARLY BIRD โ€” $330\nRegister by September 14\, 2026 \nREGULAR โ€” $380 \nA $150 non-refundable deposit secures your place. \nSpace is limited to ensure personal attention and plenty of opportunity to practise. \nWHAT TO BRING\nWear comfortable\, loose clothing. Indoor shoes\, socks or bare feet are welcome. Please bring a water bottle and your own lunch for Saturday and Sunday. \nINFORMATION & REGISTRATION\nMary\n๐Ÿ“ž 705-471-5481\nโœ‰ marasmusic@yahoo.ca \nOhana Health & Wellness Centre\n1436 Main St. N.\, Callander\, ON\n๐Ÿ“ž 705-493-0692 \n\nCome learn. Come dance. Come connect. URL:https://ohanawellness.ca/event/community-circle-dance-workshop-and-facilitator-training/ LOCATION:Ohana Health and Wellness\, 1436 Main st N\, Callander\, ON\, P0H1H0\, Canada ATTACH;FMTTYPE=image/jpeg:https://ohanawellness.ca/wp-content/uploads/2026/09/dance-post4er.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Toronto:20261002T190000 DTEND;TZID=America/Toronto:20261002T213000 DTSTAMP:20260902T164831Z CREATED:20260902T164831Z LAST-MODIFIED:20260902T164831Z UID:4457-1790967600-1790976600@ohanawellness.ca SUMMARY:Sacred Circle Dance and Potluck DESCRIPTION:Sacred Circle Dance & Community Potluck\nA Community Evening of Movement\, Music & Connection\nFriday\, October 2\, 2026\n7:00 โ€“ 9:30 PM\nOhana Health & Wellness Centre \nCome gather in the circle! Join us for a joyful evening of\nSacred Circle Dance\, exploring beautiful folk and\ntraditional dances from cultures around the world. \nNo dance experience is needed!\nOur experienced facilitators will gently guide you through each dance.\nSimply come as you are\, enjoy the music\, move together and experience\nthe magic that happens when community gathers in a circle. \nWhat to Bring\nWear comfortable\, loose clothing and bring a water bottle.\nComfortable indoor shoes or bare feet are welcome โ€”\nplease\, no outdoor/street shoes. \nCommunity Potluck\n5:30 โ€“ 6:30 PM โ€” Come early and get to know one another!\nBring a favourite dish or something simple to share. \nEvening Dance โ€ข $20\nInterested in learning to facilitate Sacred Circle Dance\nyourself? \nAn intensive facilitator training workshop is also being offered over\nthe weekend. For details\, contact Mary at 705-471-5481. \n\nCome for the music. Come for the movement.\nCome for the community. Come join the circle. URL:https://ohanawellness.ca/event/sacred-circle-dance-and-potluck/ LOCATION:Ohana Health and Wellness\, 1436 Main st N\, Callander\, ON\, P0H1H0\, Canada ATTACH;FMTTYPE=image/jpeg:https://ohanawellness.ca/wp-content/uploads/2026/09/community-circe.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Toronto:20261002T190000 DTEND;TZID=America/Toronto:20261002T213000 DTSTAMP:20260903T141358Z CREATED:20260903T141358Z LAST-MODIFIED:20260903T141358Z UID:4479-1790967600-1790976600@ohanawellness.ca SUMMARY:Sacred Circle Dance and Potluck DESCRIPTION:Sacred Circle Dance & Community Potluck โ€“ A Community Evening of Movement\, Music & Connection\nFriday\, October 2\, 2026\n7:00 โ€“ 9:30 PM\nOhana Health & Wellness Centre \nCome gather in the circle! Join us for a joyful evening of Sacred Circle Dance\, exploring beautiful folk and traditional dances from cultures around the world. \nNo dance experience is needed!\nOur experienced facilitators will gently guide you through each dance. Simply come as you are\, enjoy the music\, move together and experience the magic that happens when community gathers in a circle. \nWHAT TO BRING\nWear comfortable\, loose clothing and bring a water bottle. \nComfortable indoor shoes or bare feet are welcome โ€” please\, no outdoor/street shoes. \nCOMMUNITY POTLUCK\n5:30 โ€“ 6:30 PM\nCome early and get to know one another! \nBring a favourite dish or something simple to share. \nEVENING DANCE โ€ข $20\nInterested in learning to facilitate Sacred Circle Dance yourself? \nAn intensive facilitator training workshop is also being offered over the weekend. \nFor details\, contact Mary at 705-471-5481. \nCome for the music.ย  Come for the movement.ย  Come for the community.ย  Come join the circle. URL:https://ohanawellness.ca/event/sacred-circle-dance-and-potluck-2/ LOCATION:Ohana Health and Wellness\, 1436 Main st N\, Callander\, ON\, P0H1H0\, Canada ATTACH;FMTTYPE=image/jpeg:https://ohanawellness.ca/wp-content/uploads/2026/09/community-circe.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Toronto:20261008T173000 DTEND;TZID=America/Toronto:20261008T193000 DTSTAMP:20260904T175228Z CREATED:20260904T175228Z LAST-MODIFIED:20260904T175228Z UID:4526-1791480600-1791487800@ohanawellness.ca SUMMARY:Living Forward Through Cancer DESCRIPTION:LIVING FORWARD THROUGH CANCER\nA supportive six-week program for women at any stage of the cancer experience. \nTHURSDAYS | OCTOBER 8 โ€“ NOVEMBER 12\, 2026 | 5:30 โ€“ 7:30 P.M. \nA PLACE TO CONNECT โ€“ A six-week facilitated program bringing together practical support\, reflective and creative expression\, meaningful conversation\, and mind-body resilience. \nEach two-hour session offers space to connect\, reflect\, learn from one another\, and explore supportive practices. \nOUR SIX-SESSION JOURNEY\n1. Uncertainty & waiting โ€“ navigating hope and fear\n2. Diagnosis โ€“ finding your footing and your support team\n3. A plan emerges โ€“ self-agency and asking for what you need\n4. Treatment โ€“ making space for the good\, bad and ugly\n5. Treatment ends โ€“ why doesnโ€™t โ€˜finishedโ€™ feel finished?\n6. Living after โ€“ identity\, meaning and what matters now \nWHO WOULD BENEFIT? โ€“ Anyone who wants to feel supported\, heard\, and less alone โ€“ whether newly diagnosed\, receiving treatment\, recovering\, living with advanced or terminal cancer\, or living beyond treatment. \nCOME AS YOU ARE โ€“ Beyond committing to the six weeks\, there are no expectations. Engage โ€“ or simply listen. Share โ€“ or keep your experience private. Find a tribe\, one meaningful connection\, or simply spend time with people who understand. \nYOUR FACILITATORS\nLinda Schnabel\, PCC โ€“ ICF Certified Professional Coach\, workshop facilitator\, CYA Yoga Instructor\, and a woman living beyond breast cancer.\nGinette Rocheleau\, RN โ€“ Retired Mental Health and Respite Care Nurse\, CYA Yoga Instructor\, and a woman who has supported those living with health challenges. \n6-week registration with a limit of 8 participants \nCOME AS YOU ARE. FEEL LESS ALONE.\nYou create your own experience\, in your own time. \nPrice: Suggested Donation $25 / session or pay as you desire URL:https://ohanawellness.ca/event/living-forward-through-cancer/ LOCATION:Ohana Health and Wellness\, 1436 Main st N\, Callander\, ON\, P0H1H0\, Canada ATTACH;FMTTYPE=image/jpeg:https://ohanawellness.ca/wp-content/uploads/2026/09/Finding-Your-Ground-Poster-Letter-web.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Toronto:20261010T133000 DTEND;TZID=America/Toronto:20261010T143000 DTSTAMP:20260911T184733Z CREATED:20260911T184040Z LAST-MODIFIED:20260911T184733Z UID:4605-1791639000-1791642600@ohanawellness.ca SUMMARY:Sound Healing: A Journey to Relax\, Restore & Reconnect DESCRIPTION:Sound Healing: A Journey to Relax\, Restore & Reconnect\nJoin Suad Radwan for a 60-minute sound healing experience designed to help you slow down\, release stress\, and reconnect with yourself. \nImmerse yourself in the soothing vibrations of crystal bowls\, Tibetan bowls\, gong\, drums\, chimes\, and more in a nurturing space for relaxation and restoration. \nSound healing may support stress reduction\, improved sleep\, relaxation\, emotional well-being\, and a deeper sense of connection with yourself. \nSaturday\, October 10\, 2026 | 1:30โ€“2:30 PM\nOhana Health & Wellness Centre\, Callander\n$25 per person \nFacilitator\nSuad Radwan โ€“ Sound Healing Facilitator\, Art Psychotherapist (in training)\, and passionate advocate for creative and holistic well-being. Learn more here \nRegistration\nPlease sign up and pay in advance via e-transfer to suadradwanart@gmail.com. Early registration is encouraged to secure your spot. URL:https://ohanawellness.ca/event/sound-healing-a-journey-to-relax-restore-reconnect/ LOCATION:Ohana Health and Wellness\, 1436 Main st N\, Callander\, ON\, P0H1H0\, Canada ATTACH;FMTTYPE=image/jpeg:https://ohanawellness.ca/wp-content/uploads/2026/09/SoundHealing.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Toronto:20261010T173000 DTEND;TZID=America/Toronto:20261010T210000 DTSTAMP:20260622T143522Z CREATED:20260622T143522Z LAST-MODIFIED:20260622T143522Z UID:4260-1791653400-1791666000@ohanawellness.ca SUMMARY:A Tavola: Supper Club DESCRIPTION:NEW โ€ข EXCLUSIVE โ€ข LIMITED MEMBERSHIP\nA Tavola with Nikoline\nA Private Supper Club\nโ€œA Tavolaโ€ย (ah TAH-voh-lah)ย is the Italian invitation to gather around the table. \nItโ€™s an invitation to slow down\, savour beautiful food\, and enjoy meaningful conversation together. \nHi\, Iโ€™m Chef Nikoline Calcaterra. After years of cooking professionally\, living in Tuscany\, and teaching culinary classes here in North Bay\, Iโ€™m inviting you to join me for a unique monthly dining experience unlike anything else in the city. \nOnce each month\, members will gather at Ohana Wellness for an evening of live cooking\, seasonal menus\, conversation\, and a shared meal. \nBring your favourite bottle of wine.\nWatch dinner come to life. \nThen pull up a chair and enjoy an unforgettable evening around the table. \nReserve Your Place at My Table \nAnnual Charter Membership | $20 \nYour Charter Membership includes: \n\nExclusive invitations to monthly private suppers\nFirst access to each monthโ€™s menu and theme\nPriority reservations\n\nDinner tickets are purchased separately. \nAutumn Gatherings:\nSaturday\, October 10\nSaturday\, November 14\nSaturday\, December 12 \n5:30โ€“9:00 pm \nHosted byย Chef Nikoline Calcaterra\natย Ohana Wellness Centre \nBYO Wine \nClick This Link And Become a Charter Member\nhttps://mstowellness.com/membership-page \nReserve your place at my table today. URL:https://ohanawellness.ca/event/a-tavola-supper-club/ LOCATION:Ohana Health and Wellness\, 1436 Main st N\, Callander\, ON\, P0H1H0\, Canada ATTACH;FMTTYPE=image/jpeg:https://ohanawellness.ca/wp-content/uploads/2026/06/A-Tavola-with-Chef-Nikoline-A-Private-Supper-Club-scaled.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Toronto:20261015T183000 DTEND;TZID=America/Toronto:20261015T203000 DTSTAMP:20260911T183356Z CREATED:20260909T150747Z LAST-MODIFIED:20260911T183356Z UID:4553-1792089000-1792096200@ohanawellness.ca SUMMARY:Kirtan with Lana Sugarman & Chris Gartner DESCRIPTION:Kirtan with Lana Sugarman & Chris Gartner\nJoin us for a beautiful evening of music\, mantra\, and community with kirtan artists Lana Sugarman and Chris Gartner. \nKirtan is a practice of call-and-response chanting rooted in Bhakti Yoga\, the yoga of devotion. Through Sanskrit mantra\, live music\, and collective singing\, weโ€™ll have an opportunity to breathe deeply\, open our voices\, connect with one another\, and create a peaceful\, uplifting vibration together. \nNo previous experience with Sanskrit\, chanting\, or kirtan is necessary. Come as you areโ€”whether you love to sing or simply want to listen\, relax\, and experience the practice. \nThursday\, October 15\, 2026 ยท 6:30โ€“8:30 PM\n$35 or sliding scale \nPayment: E-transfer community@ohanawellness.ca and write โ€œkirtanโ€ in the message. \n\nAbout Lana Sugarman\nWith roots in Alberta and Toronto\, Lana Sugarman has been sharing yoga and mantra practices throughout Canada and the United States since 2009. She is currently based in Buffalo\, NY\, where she is an Assistant Professor of Theatre at the University at Buffalo. Lana and Chris Gartner have been musical collaborators since 2013\, creating kirtan together and recording several albums\, including Invocation and Reverence. \nBreathe. Chant. Connect. Come Home. URL:https://ohanawellness.ca/event/kirtan-with-lana-sugarman-chris-gartner/ LOCATION:ON ATTACH;FMTTYPE=image/jpeg:https://ohanawellness.ca/wp-content/uploads/2026/09/web-sm.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Toronto:20261024T130000 DTEND;TZID=America/Toronto:20261024T163000 DTSTAMP:20260830T142244Z CREATED:20260115T000725Z LAST-MODIFIED:20260830T142244Z UID:3458-1792846800-1792859400@ohanawellness.ca SUMMARY:Dharma Breath with Jacqui Tracy DESCRIPTION:๐€๐›๐จ๐ฎ๐ญ ๐ƒ๐ก๐š๐ซ๐ฆ๐š ๐๐ซ๐ž๐š๐ญ๐กยฎ\nStress and tension often cause us to hold our breath and repress our feelings. Over time\, these accumulated feelings demand increasing amounts of energy to suppress\, creating a debt in the vitality we bring to our lives.\n\n\nDharma Breathยฎ accesses vast amounts of energy that can be transformed into your desires. Tom Lodge explains\, โ€œFocusing on the trauma gives it energy. Understanding the event is not necessary to eliminate its effect.โ€ He references R.D. Laing\, who said\, โ€œObsession with past events is like a person in a dungeon. The door is open for them to walk out\, yet they choose to stay until they can figure out how they got there.โ€\n\n\nDharma Breathยฎ provides a practical technique that you can use at home to relieve and manage stress. It encourages you to embrace the present moment and live life to the fullest\, as we all deserve.\n\n\nFeedback from those who have participated in Ayahuasca (Iowaska) ceremonies reveals that Dharma Breathยฎ achieved even more for them personally in terms of expanding their consciousnessโ€”without any side effects. Conscious breathing connects us to our spirit\, fostering clarity and peace.\n\n\n๐€๐›๐จ๐ฎ๐ญ ๐ญ๐ก๐ž ๐…๐š๐œ๐ข๐ฅ๐ข๐ญ๐š๐ญ๐จ๐ซ\nJacqui Tracy\, a Registered Master of Dharma Breathยฎ\, brings over three decades of experience to this transformative practice. She is dedicated to sharing her wisdom and insights\, nurturing growth in students of all ages.\n\n\n๐‘น๐’†๐’‚๐’…๐’š ๐’•๐’ ๐’†๐’Ž๐’ƒ๐’‚๐’“๐’Œ ๐’๐’ ๐’•๐’‰๐’Š๐’” ๐’Š๐’๐’„๐’“๐’†๐’…๐’Š๐’ƒ๐’๐’† ๐’‹๐’๐’–๐’“๐’๐’†๐’š?\n\n\nTo register\, please email:\n๐ซ๐š๐ฏ๐ž๐ง๐ฐ๐จ๐จ๐.๐ซ๐ž๐ญ๐ซ๐ž๐š๐ญ@๐ ๐ฆ๐š๐ข๐ฅ.๐œ๐จ๐ฆ\n\n\nJoin us and let Dharma Breathยฎ guide you toward a deeper connection with yourself and the present moment! URL:https://ohanawellness.ca/event/dharma-breath-with-jacqui-tracy-5/ LOCATION:Ohana Health and Wellness\, 1436 Main st N\, Callander\, ON\, P0H1H0\, Canada ATTACH;FMTTYPE=image/jpeg:https://ohanawellness.ca/wp-content/uploads/2025/08/dharma-breath.jpeg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Toronto:20261115T130000 DTEND;TZID=America/Toronto:20261115T170000 DTSTAMP:20260904T175920Z CREATED:20260904T175540Z LAST-MODIFIED:20260904T175920Z UID:4529-1794747600-1794762000@ohanawellness.ca SUMMARY:Gary Diggins: Sound Healing Workshop DESCRIPTION:Details to come! 1 to 5 PM Sunday November 15th โ€“ Renowned Sound Healing Provider Gary Diggins \nThis will be a fantastic event โ€“ put it on your calendar and final details to follow \nCost : ~$75/person \nย  URL:https://ohanawellness.ca/event/gary-diggins-sound-healing-workshop/ LOCATION:Ohana Health and Wellness\, 1436 Main st N\, Callander\, ON\, P0H1H0\, Canada END:VEVENT END:VCALENDAR