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X-WR-CALDESC:Events for Ohana Health and Wellness
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SUMMARY:Hot Stone Restorative Yoga
DESCRIPTION:Hot Stone Restorative Yoga \nWhere doing nothing is the point. \nwith Linda Schnabel & Melanie Gainforth \nSink into deep rest with this slow\, meditative practice designed to calm the nervous system\, release tension\, and gently restore balance. Fully supported restorative poses are paired with the comforting warmth of smooth\, heated stones placed on the body\, allowing muscles to soften\, stress to melt away\, and the mind to settle into stillness. With minimal movement\, intentional breath\, and long-held poses supported by bolsters and blankets\, this class offers a rare opportunity for true\, uninterrupted rest. This nurturing experience can help reduce stress\, ease chronic tension and everyday aches\, improve circulation\, and support better sleep while encouraging emotional grounding and a deep sense of calm and safety. Ideal for anyone feeling overwhelmed\, fatigued\, or in need of gentle care\, Hot Stone Restorative Yoga requires no prior yoga experience—only a willingness to slow down and receive. Space is limited to 8 participants so we can give each person lots of attention. Come as you are. Leave restored Dress in comfortable layered clothing\, bring your yoga mat and water bottle. \nCost: $50 includes hst for 90 minutes Dates: Sundays May 3 & 31 \n10 am to 11:30 am \nTo learn more text Linda 905-523-4281 for payment e-transfer: linda@careerworks.biz Please mention “Restorative Hot Rock Event!” Thank you!
URL:https://ohanawellness.ca/event/hot-stone-restorative-yoga-4/
LOCATION:Ohana Health and Wellness\, 1436 Main st N\, Callander\, ON\, P0H1H0\, Canada
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DTSTART;TZID=America/Toronto:20260730T190000
DTEND;TZID=America/Toronto:20260730T210000
DTSTAMP:20260425T091417
CREATED:20260409T141857Z
LAST-MODIFIED:20260409T143156Z
UID:4013-1785438000-1785445200@ohanawellness.ca
SUMMARY:An Evening of Kirtan with Shell & Anton
DESCRIPTION:An Evening of Kirtan with Shell & Anton\nDate: Thursday\, July 30\, 2026Time: 7:00 – 9:00 PM – Music in the Studio / 9:00-10:00 PM Optional mingle tea/refreshment Cost: $40 advance / $50 day of [eTransfer community@ohanawellness.ca writing “Shell+Anton”] \n\nEvent Description\nStep into a warm\, welcoming space and experience the heart-opening practice of Kirtan with Shell & Anton\, visiting as part of their Canadian Kirtan Tour. \nKirtan is a simple and joyful form of group meditation that blends live music with call-and-response mantra chanting. No singing experience is needed—just a willingness to listen\, repeat\, and be part of the shared sound. There is no pressure to perform; we chant to express\, not to impress. \nGuided by harmonium and percussion\, Shell & Anton will lead each mantra at a relaxed\, accessible pace. Along the way\, they’ll share short stories and clear explanations so you can connect with the meaning and intention behind the chants. \nYou are welcome to participate in whatever way feels natural—singing\, listening\, moving\, or simply soaking in the atmosphere. \nWhether you are new to Kirtan or returning to a beloved practice\, this evening offers a space to unwind\, connect\, and experience the calming and uplifting power of chanting together. \nCome as you are—your voice and your presence are enough. \n\nAbout Shell & Anton\nShell & Anton are Yoga Educators and international touring Kirtan artists devoted to the path of Bhakti Yoga. With over 35 years of combined practice\, they have found deep inspiration in the transformative power of mantra and music. \nTheir offerings blend tradition\, heartfelt devotion\, and accessible guidance—creating an inclusive space where all feel welcome to sing\, connect\, and open their hearts. Their journey has been enriched through spiritual study in India under the guidance of their teacher\, Sri Prasad Rangnekar of Mumbai. \n\nLearn More\n\nYouTube: https://www.youtube.com/@shellandreayogakirtan\nInstagram: https://www.instagram.com/shellyogakirtan/\nFacebook: https://www.facebook.com/shellyogakirtan\nTikTok: https://www.tiktok.com/@shell_and_anton\nWebsite: https://www.shellandreayoga.com/
URL:https://ohanawellness.ca/event/an-evening-of-kirtan-with-shell-anton/
LOCATION:Ohana Health and Wellness\, 1436 Main st N\, Callander\, ON\, P0H1H0\, Canada
ATTACH;FMTTYPE=image/jpeg:https://ohanawellness.ca/wp-content/uploads/2026/04/shell-anton.jpg
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