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X-WR-CALDESC:Events for Ohana Health and Wellness
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DTSTART;TZID=America/Toronto:20260118T090000
DTEND;TZID=America/Toronto:20260118T170000
DTSTAMP:20260424T140745
CREATED:20260110T210137Z
LAST-MODIFIED:20260110T210325Z
UID:3427-1768726800-1768755600@ohanawellness.ca
SUMMARY:Moon Goddess Paint Day!
DESCRIPTION:Special Pop-up Paint Day\n“Moon Goddess”\nwith Margie Bettiol\nArtist & Holistic Health Practitioner \nThis “Paint Night” is being held on the day of the New Moon. The significance of the new moon in many ancient practices\, is that it is considered to be a time/opportunity to consider a new beginning\, maybe to some part of a person’s life\, or perhaps\, persona. Doing this moon painting on this day has a two-fold intention: to produce a painting representative of a person’s intent for this new moon and to bring a ‘Moon Goddess’ into being. The photo shows a blue background\, however you will be able to paint any colour of background. \nMargie Bettiol is an accredited Intentional Creativity® teacher and intuitive healer who facilitates trans-formative art experiences primarily and is new to our area. For well over 20 yrs Margie has been organizes workshops & retreats. Her practice focuses on guiding women through “soulful\, healing experiences” that merges traditional wisdom with modern artistic expression. \nDate: Sunday\, January 18\, 2026\nTime: 9am to 5pm\nCost: $95.00 per participant\nCost includes art supplies & a day of instruction\n*** Bring your lunch\, a smile & your creative spark\nNo need for any art experience \nTo learn more call or text 807-621-5231\nfor payment e-transfer: margie@margiebettiol.ca
URL:https://ohanawellness.ca/event/moon-goddess-paint-night/
LOCATION:Ohana Health and Wellness\, 1436 Main st N\, Callander\, ON\, P0H1H0\, Canada
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260118T130000
DTEND;TZID=America/Toronto:20260118T150000
DTSTAMP:20260424T140745
CREATED:20251015T164128Z
LAST-MODIFIED:20260113T154314Z
UID:2560-1768741200-1768748400@ohanawellness.ca
SUMMARY:Breathe w Me - Tanya De 
DESCRIPTION:A Journey Within – Group Conscious Connected Breathwork Session\nNext Session: Sunday Jan 18\, Feb 8\, March 15 (1pm – 3pm) \nContact me to register: breathewithmetanyade@gmail.com or 705 845 1549 \nNo experience necessary. \nSliding scale payment option: pay what you can \nPayment suggestion: $40–80 \nGroup size: 10–12 people \nHave you ever noticed the more you try to FORCE outcomes\, relationships\, feelings\, energy\, healing\, etc. — the farther away you seem to be from the “desired” outcome? \nIn my life\, I notice that when I am forcing things and holding tight\, it is coming from a deep-seated place of anxiety and fear. Not only does the journey of this feel clunky\, angsty\, and rigid — the outcome never satisfies either. \nHowever\, when I lean into my breathwork practice and other supportive practices that connect me home to my inner peace\, inner trust\, and inner balance\, my fear and my need to control subside. Subsequently\, my ability to flow and trust brims with energy; my existence into the flow becomes alive and begins to move with grace into abundance. \nLooking forward to breathing with YOU!
URL:https://ohanawellness.ca/event/breathe-w-me-tanya-de-2/
LOCATION:Ohana Health and Wellness\, 1436 Main st N\, Callander\, ON\, P0H1H0\, Canada
ATTACH;FMTTYPE=image/jpeg:https://ohanawellness.ca/wp-content/uploads/2025/12/Breathe-w-Me.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260125T110000
DTEND;TZID=America/Toronto:20260125T123000
DTSTAMP:20260424T140745
CREATED:20260119T153839Z
LAST-MODIFIED:20260119T153839Z
UID:3478-1769338800-1769344200@ohanawellness.ca
SUMMARY:Hot Stone Restorative Yoga
DESCRIPTION:
URL:https://ohanawellness.ca/event/hot-stone-restorative-yoga/
LOCATION:Ohana Health and Wellness\, 1436 Main st N\, Callander\, ON\, P0H1H0\, Canada
ATTACH;FMTTYPE=image/jpeg:https://ohanawellness.ca/wp-content/uploads/2026/01/Restorative-Hot-Rock.jpeg
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260125T123000
DTEND;TZID=America/Toronto:20260125T160000
DTSTAMP:20260424T140745
CREATED:20260115T000502Z
LAST-MODIFIED:20260115T000502Z
UID:3454-1769344200-1769356800@ohanawellness.ca
SUMMARY:Dharma Breath
DESCRIPTION:𝐀𝐛𝐨𝐮𝐭 𝐃𝐡𝐚𝐫𝐦𝐚 𝐁𝐫𝐞𝐚𝐭𝐡®\nStress and tension often cause us to hold our breath and repress our feelings. Over time\, these accumulated feelings demand increasing amounts of energy to suppress\, creating a debt in the vitality we bring to our lives.\n\n\nDharma Breath® accesses vast amounts of energy that can be transformed into your desires. Tom Lodge explains\, “Focusing on the trauma gives it energy. Understanding the event is not necessary to eliminate its effect.” He references R.D. Laing\, who said\, “Obsession with past events is like a person in a dungeon. The door is open for them to walk out\, yet they choose to stay until they can figure out how they got there.”\n\n\nDharma Breath® provides a practical technique that you can use at home to relieve and manage stress. It encourages you to embrace the present moment and live life to the fullest\, as we all deserve.\n\n\nFeedback from those who have participated in Ayahuasca (Iowaska) ceremonies reveals that Dharma Breath® achieved even more for them personally in terms of expanding their consciousness—without any side effects. Conscious breathing connects us to our spirit\, fostering clarity and peace.\n\n\n𝐀𝐛𝐨𝐮𝐭 𝐭𝐡𝐞 𝐅𝐚𝐜𝐢𝐥𝐢𝐭𝐚𝐭𝐨𝐫\nJacqui Tracy\, a Registered Master of Dharma Breath®\, brings over three decades of experience to this transformative practice. She is dedicated to sharing her wisdom and insights\, nurturing growth in students of all ages.\n\n\n𝑹𝒆𝒂𝒅𝒚 𝒕𝒐 𝒆𝒎𝒃𝒂𝒓𝒌 𝒐𝒏 𝒕𝒉𝒊𝒔 𝒊𝒏𝒄𝒓𝒆𝒅𝒊𝒃𝒍𝒆 𝒋𝒐𝒖𝒓𝒏𝒆𝒚?\n\n\nTo register\, please email:\n𝐫𝐚𝐯𝐞𝐧𝐰𝐨𝐨𝐝.𝐫𝐞𝐭𝐫𝐞𝐚𝐭@𝐠𝐦𝐚𝐢𝐥.𝐜𝐨𝐦\n\n\nJoin us and let Dharma Breath® guide you toward a deeper connection with yourself and the present moment!
URL:https://ohanawellness.ca/event/dharma-breath/
LOCATION:Ohana Health and Wellness\, 1436 Main st N\, Callander\, ON\, P0H1H0\, Canada
ATTACH;FMTTYPE=image/jpeg:https://ohanawellness.ca/wp-content/uploads/2025/08/dharma-breath.jpeg
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260130T173000
DTEND;TZID=America/Toronto:20260130T200000
DTSTAMP:20260424T140745
CREATED:20251219T200924Z
LAST-MODIFIED:20251219T200924Z
UID:3131-1769794200-1769803200@ohanawellness.ca
SUMMARY:Cook for Your Life
DESCRIPTION:Cook For Your Life: A Gut-Healthy Cooking Series\nWith Orthomolecular Health Practitioner & Holistic Chef\, Nikoline Calcaterra \nThis winter\, Ohana Wellness is proud to host Cook For Your Life\, a three-class culinary and educational series designed to nourish both body and mind. Led by Registered Orthomolecular Health Practitioner and private chef Nikoline Calcaterra\, this series brings together gut health education\, hands-on cooking\, community connection\, and deeply satisfying meals made from simple\, accessible ingredients. \nGrounded in science and shaped by Nikoline’s classical and intuitive culinary training\, each session guides participants through a different foundational piece of gut-supportive cooking\, while keeping every recipe doable\, flavourful\, and rooted in real-life home cooking. \nSeries Capacity: 15 participants\n Price 3-Part Series: *$450 including HST \n Price 1 Class: *$200 including HST \n*payment plan and sliding scale available \nContact Nikoline directly at info@holobiomeholistics.com  \nCheck out the Website to register here. \nClass 1: Gut Health Basics with “Beans & Greens”\nFriday\, January 30 | 5:30pm–8pm \nBegin with an engaging introduction to the fundamentals of gut health and why it plays a central role in long-term vitality. Then move into preparing a Tuscan-inspired “Beans & Greens” one-pot meal…comforting\, high-protein\, high-fibre\, and deeply nourishing. \nYou’ll leave with the recipe\, new knowledge and awareness about gut-health\, and hands-on experience. \nClass 2: Fun With Fermentation & The Power of Probiotic Foods \nSunday\, March 1 | 2pm–4:30pm \nLearn how prebiotic and probiotic foods support the human microbiome and influence digestion\, immunity\, and mood. Taste several pre-prepared ferments from Chef Nikoline’s pantry\, and then create your own custom lacto-ferment to take home. \nClass 3: Vitality Bowls & The 30-Plants-A-Week Challenge\nFriday\, March 27 | 5:30pm–8pm \nDiscover how to diversify your microbiome using the power of plants in just 30 days. Together we will learn how to easily reach 30 different plants each week\, and prepare a customizable\, family-friendly Vitality Bowl to enjoy together. \nJoin us for a warm\, nourishing\, community-driven\, winter experience.\nDon’t miss this highly valuable and unique experience to learn and cook with Nikoline. \nSpots are limited – Registration now open \ninfo@holobiomeholistics.com – for enquiries \nhttps://www.holobiomeholistics.com/partnerships
URL:https://ohanawellness.ca/event/cook-for-your-life/
LOCATION:Ohana Health and Wellness\, 1436 Main st N\, Callander\, ON\, P0H1H0\, Canada
ATTACH;FMTTYPE=image/jpeg:https://ohanawellness.ca/wp-content/uploads/2025/12/cook-for-your-life-scaled.jpg
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