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X-ORIGINAL-URL:https://ohanawellness.ca
X-WR-CALDESC:Events for Ohana Health and Wellness
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DTSTART;TZID=America/Toronto:20260201T140000
DTEND;TZID=America/Toronto:20260201T163000
DTSTAMP:20260424T130100
CREATED:20251231T143443Z
LAST-MODIFIED:20251231T143443Z
UID:3269-1769954400-1769963400@ohanawellness.ca
SUMMARY:Express Your Soul Workshop
DESCRIPTION:Express Your Soul Workshop\nIntegrative Yoga & Soul Card Creation Under the Leo Moon\nUnder the radiant energy of the Leo Moon\, you’re invited into an afternoon of embodied expression\, creativity\, and heart-led reflection. This offering lives at the intersection of yoga\, astrology\, and expressive arts\, inviting you to explore what wants to be seen\, felt\, and expressed from within. \nThe Leo archetype calls us toward authenticity\, courage\, and creative self-expression—reminding us that our inner world longs for acknowledgment and play. Through an integrative\, gentle yoga practice\, we’ll use mindful movement\, breath\, and somatic awareness to soften self-judgment and reconnect with the body as a source of wisdom and truth. \nFrom there\, you’ll be guided into an intuitive creative process to make your own Soul Card. Soul Cards are representations of our true selves\, created using cardstock and various collage materials\, images\, words\, and symbols. Rather than focusing on artistic outcome\, this process emphasizes listening inward and allowing meaning to emerge organically. \nNo prior yoga or art experience is needed. This is a space for curiosity\, expression\, and presence—where everything that arises can be met as information\, insight\, and invitation. \nCome as you are. Leave feeling more connected to your inner light\, your creative essence\, and the part of you that longs to be expressed. \nPre-registration is required.\nTo register\, visit:\nwww.ofthewild.ca/holistic-events \nHosts\nAlex Albert (she/her) is a Registered Psychotherapist (Qualifying)\, Registered Yoga Teacher\, and Counselling Astrologer. She weaves together trauma-informed\, depth-oriented\, experiential\, and holistic approaches to guide you on your journey home to your authentic self. \nLeslie Bulmer is a Registered Psychotherapist (Qualifying)\, Expressive Arts Therapist\, and certified yoga and mat pilates instructor. She takes a relational and integrative approach to the work she does with her clients\, while acknowledging that clients are the masters of their own experience. \nAlex and Leslie are long-time friends who first connected during a yoga class in North Bay\, ON. For years\, they have dreamt of co-creating soul offerings and feel incredibly excited that these are now coming to fruition. \nContacts\nAlex Albert\n📧 alexalbertwellness@gmail.com\n📷 @ofthewildtherapy\nOf The Wild Integrative Wellness & Psychotherapy\n🌐 www.ofthewild.ca \nLeslie Bulmer\n📧 lesliepbulmer@gmail.com\n📷 @lesliebulmertherapy
URL:https://ohanawellness.ca/event/express-your-soul-workshop/
LOCATION:Ohana Health and Wellness\, 1436 Main st N\, Callander\, ON\, P0H1H0\, Canada
ATTACH;FMTTYPE=image/jpeg:https://ohanawellness.ca/wp-content/uploads/2025/12/AlexEvent.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260208T110000
DTEND;TZID=America/Toronto:20260208T123000
DTSTAMP:20260424T130100
CREATED:20260119T154009Z
LAST-MODIFIED:20260205T011212Z
UID:3480-1770548400-1770553800@ohanawellness.ca
SUMMARY:Hot Stone Restorative Yoga
DESCRIPTION:
URL:https://ohanawellness.ca/event/hot-stone-restorative-yoga-2/
LOCATION:Ohana Health and Wellness\, 1436 Main st N\, Callander\, ON\, P0H1H0\, Canada
ATTACH;FMTTYPE=image/jpeg:https://ohanawellness.ca/wp-content/uploads/2026/02/Restorative-Hot-Rock-1.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260208T130000
DTEND;TZID=America/Toronto:20260208T150000
DTSTAMP:20260424T130100
CREATED:20251015T164035Z
LAST-MODIFIED:20260402T215224Z
UID:2558-1770555600-1770562800@ohanawellness.ca
SUMMARY:Breathe w Me - Tanya De 
DESCRIPTION:Breathe w Me\nA Journey Within – Group Conscious Connected Breathwork Session with Tanya De\nNext Session: May 24 from 1-3 PM \nContact me to register: breathewithmetanyade@gmail.com or 705 845 1549 \nNo experience necessary. \nSliding scale payment option: pay what you can \nPayment suggestion: $40–80 \nGroup size: 10–12 people \nHave you ever noticed the more you try to FORCE outcomes\, relationships\, feelings\, energy\, healing\, etc. — the farther away you seem to be from the “desired” outcome? \nIn my life\, I notice that when I am forcing things and holding tight\, it is coming from a deep-seated place of anxiety and fear. Not only does the journey of this feel clunky\, angsty\, and rigid — the outcome never satisfies either. \nHowever\, when I lean into my breathwork practice and other supportive practices that connect me home to my inner peace\, inner trust\, and inner balance\, my fear and my need to control subside. Subsequently\, my ability to flow and trust brims with energy; my existence into the flow becomes alive and begins to move with grace into abundance. \nLooking forward to breathing with YOU!
URL:https://ohanawellness.ca/event/breathe-w-me-tanya-de/
LOCATION:Ohana Health and Wellness\, 1436 Main st N\, Callander\, ON\, P0H1H0\, Canada
ATTACH;FMTTYPE=image/jpeg:https://ohanawellness.ca/wp-content/uploads/2025/12/Breathe-w-Me.jpg
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DTSTART;TZID=America/Toronto:20260222T123000
DTEND;TZID=America/Toronto:20260222T160000
DTSTAMP:20260424T130100
CREATED:20250802T194557Z
LAST-MODIFIED:20260101T164233Z
UID:1421-1771763400-1771776000@ohanawellness.ca
SUMMARY:Dharma Breath with Jacqui Tracy
DESCRIPTION:𝐀𝐛𝐨𝐮𝐭 𝐃𝐡𝐚𝐫𝐦𝐚 𝐁𝐫𝐞𝐚𝐭𝐡®\nStress and tension often cause us to hold our breath and repress our feelings. Over time\, these accumulated feelings demand increasing amounts of energy to suppress\, creating a debt in the vitality we bring to our lives.\n\n\nDharma Breath® accesses vast amounts of energy that can be transformed into your desires. Tom Lodge explains\, “Focusing on the trauma gives it energy. Understanding the event is not necessary to eliminate its effect.” He references R.D. Laing\, who said\, “Obsession with past events is like a person in a dungeon. The door is open for them to walk out\, yet they choose to stay until they can figure out how they got there.”\n\n\nDharma Breath® provides a practical technique that you can use at home to relieve and manage stress. It encourages you to embrace the present moment and live life to the fullest\, as we all deserve.\n\n\nFeedback from those who have participated in Ayahuasca (Iowaska) ceremonies reveals that Dharma Breath® achieved even more for them personally in terms of expanding their consciousness—without any side effects. Conscious breathing connects us to our spirit\, fostering clarity and peace.\n\n\n𝐀𝐛𝐨𝐮𝐭 𝐭𝐡𝐞 𝐅𝐚𝐜𝐢𝐥𝐢𝐭𝐚𝐭𝐨𝐫\nJacqui Tracy\, a Registered Master of Dharma Breath®\, brings over three decades of experience to this transformative practice. She is dedicated to sharing her wisdom and insights\, nurturing growth in students of all ages.\n\n\n𝑹𝒆𝒂𝒅𝒚 𝒕𝒐 𝒆𝒎𝒃𝒂𝒓𝒌 𝒐𝒏 𝒕𝒉𝒊𝒔 𝒊𝒏𝒄𝒓𝒆𝒅𝒊𝒃𝒍𝒆 𝒋𝒐𝒖𝒓𝒏𝒆𝒚?\n\n\nTo register\, please email:\n𝐫𝐚𝐯𝐞𝐧𝐰𝐨𝐨𝐝.𝐫𝐞𝐭𝐫𝐞𝐚𝐭@𝐠𝐦𝐚𝐢𝐥.𝐜𝐨𝐦\n\n\nJoin us and let Dharma Breath® guide you toward a deeper connection with yourself and the present moment!
URL:https://ohanawellness.ca/event/dharma-breath-with-jacqui-tracy-3/
LOCATION:Ohana Health and Wellness\, 1436 Main st N\, Callander\, ON\, P0H1H0\, Canada
ATTACH;FMTTYPE=image/jpeg:https://ohanawellness.ca/wp-content/uploads/2025/08/dharma-breath.jpeg
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DTSTART;TZID=America/Toronto:20260228T130000
DTEND;TZID=America/Toronto:20260228T163000
DTSTAMP:20260424T130100
CREATED:20251022T130412Z
LAST-MODIFIED:20260212T153601Z
UID:2612-1772283600-1772296200@ohanawellness.ca
SUMMARY:Bazza COMMUNITY DRUM CIRCLE WORKSHOP & CIRCLE
DESCRIPTION:COMMUNITY DRUM CIRCLE WORKSHOP & CIRCLE!\nDiscover the Universal Rhythm & Heartbeat! \n\n\nDate: Saturday\, February 28th \nTime: 1:00 – 4:30 pm \nLocation: Ohana Health & Wellness Centre \n\n\nRhythm is something we all share. In a drum circle\, it becomes connection\, expression\, and pure joy.\nCome experience the energy of making music together—no pressure\, no rules\, just rhythm. \nJoin Barry “Bazza” for a fun\, hands-on workshop exploring drums and percussion from around the world.\nYou’ll feel how drumming brings people into sync\, sparks creativity\, and builds real community. \n\n\nWhy join?\n\nFeel connected\, grounded\, and uplifted\nLet go\, listen deeply\, and try something new\nNo experience needed—if you can tap your foot\, you belong\nFamily-friendly\, ending with an open community drum circle for everyone\n\n\n\nFees: $28.25 Individual | $39.55 Family (includes HST) \n\n\nTo register: \nEmail transfer to\ncommunity@ohanawellness.ca \nPlease mention “Community Drum Circle Workshop” in the message line. Thank you!
URL:https://ohanawellness.ca/event/drumcircle/
LOCATION:Ohana Health and Wellness\, 1436 Main st N\, Callander\, ON\, P0H1H0\, Canada
ATTACH;FMTTYPE=image/jpeg:https://ohanawellness.ca/wp-content/uploads/2026/02/January-Drum-Circle-Barry-1.jpeg
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