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DTSTART;TZID=America/Toronto:20260926T130000
DTEND;TZID=America/Toronto:20260926T163000
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CREATED:20260115T000642Z
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UID:3456-1790427600-1790440200@ohanawellness.ca
SUMMARY:Dharma Breath with Jacqui Tracy
DESCRIPTION:𝐀𝐛𝐨𝐮𝐭 𝐃𝐡𝐚𝐫𝐦𝐚 𝐁𝐫𝐞𝐚𝐭𝐡®\nStress and tension often cause us to hold our breath and repress our feelings. Over time\, these accumulated feelings demand increasing amounts of energy to suppress\, creating a debt in the vitality we bring to our lives.\n\n\nDharma Breath® accesses vast amounts of energy that can be transformed into your desires. Tom Lodge explains\, “Focusing on the trauma gives it energy. Understanding the event is not necessary to eliminate its effect.” He references R.D. Laing\, who said\, “Obsession with past events is like a person in a dungeon. The door is open for them to walk out\, yet they choose to stay until they can figure out how they got there.”\n\n\nDharma Breath® provides a practical technique that you can use at home to relieve and manage stress. It encourages you to embrace the present moment and live life to the fullest\, as we all deserve.\n\n\nFeedback from those who have participated in Ayahuasca (Iowaska) ceremonies reveals that Dharma Breath® achieved even more for them personally in terms of expanding their consciousness—without any side effects. Conscious breathing connects us to our spirit\, fostering clarity and peace.\n\n\n𝐀𝐛𝐨𝐮𝐭 𝐭𝐡𝐞 𝐅𝐚𝐜𝐢𝐥𝐢𝐭𝐚𝐭𝐨𝐫\nJacqui Tracy\, a Registered Master of Dharma Breath®\, brings over three decades of experience to this transformative practice. She is dedicated to sharing her wisdom and insights\, nurturing growth in students of all ages.\n\n\n𝑹𝒆𝒂𝒅𝒚 𝒕𝒐 𝒆𝒎𝒃𝒂𝒓𝒌 𝒐𝒏 𝒕𝒉𝒊𝒔 𝒊𝒏𝒄𝒓𝒆𝒅𝒊𝒃𝒍𝒆 𝒋𝒐𝒖𝒓𝒏𝒆𝒚?\n\n\nTo register\, please email:\n𝐫𝐚𝐯𝐞𝐧𝐰𝐨𝐨𝐝.𝐫𝐞𝐭𝐫𝐞𝐚𝐭@𝐠𝐦𝐚𝐢𝐥.𝐜𝐨𝐦\n\n\nJoin us and let Dharma Breath® guide you toward a deeper connection with yourself and the present moment!
URL:https://ohanawellness.ca/event/dharma-breath-with-jacqui-tracy-4/
LOCATION:Ohana Health and Wellness\, 1436 Main st N\, Callander\, ON\, P0H1H0\, Canada
ATTACH;FMTTYPE=image/jpeg:https://ohanawellness.ca/wp-content/uploads/2025/08/dharma-breath.jpeg
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DTSTART;TZID=America/Toronto:20260928T190000
DTEND;TZID=America/Toronto:20260928T210000
DTSTAMP:20260918T133740Z
CREATED:20260331T183141Z
LAST-MODIFIED:20260918T133740Z
UID:3943-1790622000-1790629200@ohanawellness.ca
SUMMARY:Poetry Night!
DESCRIPTION:POETRY NIGHT \nJoin us for a super chill Poetry Night on September 28\, 7–9pm. \nBring a poem you wrote\, a piece you love\, or just come hang out and soak in the vibes. \nCasual\, cozy\, and totally welcoming — all voices\, all levels\, all hearts invited. \nRefreshments provided. \nFor questions\, contact Kelly at [kgillard489@gmail.com](mailto:kgillard489@gmail.com).
URL:https://ohanawellness.ca/event/poetry-slam/
LOCATION:Ohana Health and Wellness\, 1436 Main st N\, Callander\, ON\, P0H1H0\, Canada
ATTACH;FMTTYPE=image/jpeg:https://ohanawellness.ca/wp-content/uploads/2026/09/PoetryNight.jpeg
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DTSTART;TZID=America/Toronto:20260929T160000
DTEND;TZID=America/Toronto:20260929T170000
DTSTAMP:20260911T183506Z
CREATED:20260904T180621Z
LAST-MODIFIED:20260911T183506Z
UID:4533-1790697600-1790701200@ohanawellness.ca
SUMMARY:Qi Gong Course with Colleen (6 weeks)
DESCRIPTION:Qi Gong Course\nBy taking my course\, you will experience increased flexibility\, reduced pain\, and improved emotional well-being. After six sessions\, you will learn movements you can practice at home\, or you can retake the sessions if you find the classroom environment more beneficial. \nClasses will be held in the lower hall at Ohana Yoga & Wellness Centre in Callander. We have a maximum capacity of 12 participants\, so sign up early to secure your spot! \nCourse Details\n\nDates: Tuesdays and Thursdays for three consecutive weeks\nStart Date: September 29\, 2026\nTime: 4:00–5:00 pm\nSessions: 6 sessions\nCost: $200\nLocation: Lower Hall\, Ohana Yoga & Wellness Centre\, Callander\nMaximum Participants: 12\n\nPlease sign up and pay ahead via e-transfer to williamscollleen009@gmail.com. \nSpaces are limited\, so please sign up early to secure your spot! \nAbout Colleen\nColleen William\, BScN\, RN\, RAc\, is a published author and retired nurse and acupuncturist with many years of experience supporting health and well-being. She has taught Qi Gong since 2012 and is now focusing on writing and sharing her knowledge through Qi Gong classes. \nAbout Qi Gong\nQi Gong is an ancient practice combining gentle movement\, stretching\, breathing\, and stimulation of acupuncture points. Similar in some ways to Tai Chi and yoga\, Qi Gong promotes flexibility\, relaxation\, energy flow\, and balance within the body and nervous system. \nColleen brings more than a decade of experience teaching Qi Gong and offers a welcoming\, accessible approach suitable for a range of experience levels.
URL:https://ohanawellness.ca/event/qi-gong-course/
LOCATION:ON
ATTACH;FMTTYPE=image/png:https://ohanawellness.ca/wp-content/uploads/2026/09/colleen-flyer.png
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