Exuma Bahamas – 2025 Itinerary
- ost 8 days 7 nights $2500.00 USD
- Discount 10% early bird special due by December 15, 2024
- Deposit 35%
- Balance due by Dec 28, 2023
- Includes: Accommodation
– Air B&B shared room with bath
– Meals – breakfast, dinners - Excursions:
– daily afternoon excursions
– Island hopping day (by boat)
– transportation into town for town visits - Yoga classes: restorative, alignment, yoga therapy, Thai yoga massage, meditation, suspension yoga & more
- Not included: Airfare, transportation from airport, dinner meals, alcoholic beverages, medical insurance, medical insurance.
Day 1 Saturday
Arrival ‐ settling in |
Yucatan Buffet |
Meet & greet welcoming sangria |
Setting intensions for the week |
yin restorative yoga and meditation 2 hrs |
Day 2 Sunday
Time | Activity |
---|---|
7: 15am | Breakfast |
8:00 am | Biciruta Merida (bicycle tour) |
12:30 pm | Lunch |
1:30 pm | Playa Puerto Progresso |
6:30 pm | Sunset dinner on the beach free night to enjoy the beach |
8:30 pm | Free time at the flying yogi – ram das movie and discussion |
Day 3 Monday
Time | Activity |
---|---|
7:15 am | Breakfast |
8:30 am | Suspension yoga or restorative yoga alignment and adjustments with Nicky & Michelle |
10:30 am | Meditation and sat sang talk |
12:00 pm | Lunch |
1:00 pm | Dzibilchaltum Mayan ruins & Xlakah Cenote |
6:30 pm | Dinner Out |
9:00 pm | Free time |
Day 4 Tuesday
Time | Activity |
---|---|
7:15 am | Breakfast |
8:30 am | Restorative yoga alignment and adjustments with nicky & michelle Option suspension yoga option ‐ Beatrix |
12:00 pm | Lunch |
1:00 pm | Mercadu Lucas de Calvez (Merida’s main market) |
6:30 pm | Roof top pizza pool party and fun |
Day 5 Wednesday
Time | Activity |
---|---|
7:15 am | Breakfast |
9:30 am | Suspension yoga or yoga flow with Michelle Thai yoga with Nicky |
11:00 am | Meditation |
12:00 pm | Lunch |
1:00 pm | Mayan world museum |
6:30 pm | Grand Plaza dinner |
6:30 pm | Meditation & song |
Day 6 Thursday
Time | Activity |
---|---|
7:15 am | Breakfast |
8:30 am | Restorative yoga alignment and adjustments with Nicky & Michelle Option suspension yoga option Thai yoga |
10:30 am | Siesta / free time |
11:30 am | Lunch |
12:00 pm | Mayapan archaeological site |
6:30 pm | Dinner Out |
9:00 pm | Restorative & meditation class |
Day 7 Friday
Time | Activity |
---|---|
7:15 am | Breakfast |
8:30 am | Restorative yoga alignment and adjustments with nicky & michelle |
10:30 am | Flamingo sanctuary |
6:30 pm | Sunset dinner on the beach free night to enjoy the beach |
Day 8 Saturday
Time | Activity |
---|---|
8:30 am | Gentle yoga, meditation & sound closing |
10:30 am | Pack up and get ready to go. |
11:00 am | Farewell brunch |
Departure |