Conscious Beauty
Reducing Our Toxic Load & Building Beauty from
the Inside Out
Location: Ohana Yoga & Wellness Centre
Thursday November 30th, 2023
7:00 pm to 8:30 pm
A three-part series – this is the third part of the series (You do not have to attend all three):
FEEDING & SUPPORTING OUR IMMUNE SYSTEM
During a brief overview of the immune system and a basic introduction to how it works, we will consider how chemicals and toxins we are exposed to can negatively impact this pivotal system and how this can present within the body. Herbal medicines offer tremendous support, and we will talk about plants that have an affinity for this system and other tangible tools to create vitality and health.
In person: $25.00/session or register for all 3 sessions /$70.00.
There will be a relevant herbal tea served during each session and participants will leave each evening with an herbal product that is kind to the body and kind to the Earth.
Online: $15.00/session or resister for all 3 sessions /$40.00.
Participants will receive recipes and information sheets at the end of every evening.
Please reach out to Jana Brogan of Sage Rosemary Wholistic to register.
Email onlyplantscansaveusnow@gmail.com or text (249)358-0334
All Session Will be Held at Ohana Yoga & Wellness Centre
Location: Ohana Yoga & Wellness Centre
1436 Main St. N. Callander ON P0H 1H0
705 752 0294 or text705 493 0692
admin@ohanawellness.ca
ohanawellness.ca
Dharma Breath Workshop with Jacqui Tracy
Location: Ohana Yoga & Wellness Centre
Saturday December 2nd, 2023
2:30 pm to 5:00 pm
Cost: $110.00
Please email ravenwood.retreat@gmail.com to register and send email money transfer.
Dharma Breath® unlocks vast amounts of energy and provides a technique that you can eventually use at home to relieve and manage stress. It encourages and facilitates one to embrace the present moment, and live life to the fullest, as we all deserve.
Jacqui is an experienced, compassionate facilitator who holds a safe space for all who wish to raise their vibration and deepen their connection to Self and Life.
Testimonial
~ This incredibly simple, powerful breath meets us precisely where we are. If we have the willingness and fearlessness to allow the experience to unfold, trusting that we are receiving exactly what we are meant to receive in that moment, this breath can help move us to where we are not; to somewhere we never even knew existed. Dharma Breath® is a unique experience that leaves us in awe of ourselves! We are awakened to the truth of the depth of human potential, of our limitless capabilities, of our boundless innate power, becoming intimately aware of the true nature of our being.’ ~ Sylvie Laflèche-Greig E-RYT YACEP
About the Facilitator
Jacqui Tracy is a Registered Master of Dharma Breath®. She trained from 1978 to 2001 with Master Umi, receiving her master’s designation in 1990. She has facilitated, organized, and hosted a variety of workshops and seminars in the years since.
Her diverse range of topics continues to develop. For five years she taught “Introduction to Natural Healing” at Niagara College in St. Catharines, Ontario. Jacqui is thrilled to again be sharing this work with students of all ages.
To register please email:
ravenwood.retreat@gmail.com
Location: Ohana Yoga & Wellness Centre
1436 Main St. N. Callander ON P0H 1H0
705 752 0294 or text705 493 0692
admin@ohanawellness.ca
ohanawellness.ca
Conscious Beauty
Reducing Our Toxic Load & Building Beauty from
the Inside Out
Location: Ohana Yoga & Wellness Centre
Sunday December 3rd, 2023
2:00 pm to 5:00 pm
HOME EMBODIED, CREATING A HEALTHY ENVIRONMENT
Our Bodies are a microcosm of the world we live in, and our first and true home. It is vital that we raise our awareness and make conscious choices of what we bring into this home, this body, and understand the impact that our choices have on health and wellness…our own and that of the Earth. Within this 3-hour workshop, we will be looking at various rooms within the home and the toxins that are found in everyday and seemingly innocuous items, and how these toxins impact/influence our true home, the body. During this workshop we will discuss how to recognize and replace toxins, save money, influence change, and support/protect our bodies. A healthy and relevant herbal tea will be served, and participants will leave with recipes and a health-conscious product to use in the home.
In person: $50.00
Online: $25.00 Participants will receive recipes and information sheets at the end of every evening.
Please reach out to Jana Brogan of Sage Rosemary Wholistic to register. Email: onlyplantscansaveusnow@gmail.com
or text (249)358-0334
Location: Ohana Yoga & Wellness Centre
1436 Main St. N. Callander ON P0H 1H0
705 752 0294 or text705 493 0692
admin@ohanawellness.ca
ohanawellness.ca
Drum Circle with Dielle Raymond & friends
First Thursday of every month!
Thursday December 7th, 2023
7:00 pm to 8:00 pm
– “happy endorphins”
– Creates a sense of connectedness with others
– Enhances overall wellness
– Induces relaxation and healthy
– Emotional release
– Provides a fun way to integrate the mind, body & spirit
– Relieves depression
– lowers blood pressure
– neutralizes stress
RSVP attendance & to reserve your drum.
Location: Ohana Yoga & Wellness Centre
1436 Main St. N. Callander ON P0H 1H0
705 752 0294 705 493 0692
admin@ohanawellness.ca
ohanawellness.ca
December’s Your Rhythm New Moon Circle
Location: Ohana Yoga & Wellness Centre
Sunday December 10th, 2023
1:00 pm to 3:00 pm
Sliding Scale is also Available.
Location: Ohana Yoga & Wellness Centre
1436 Main St. N. Callander ON P0H 1H0
705 752 0294 705 493 0692
admin@ohanawellness.ca
ohanawellness.ca
Soul & Sound – A Winter Solstice Celebration
Location: Ohana Yoga & Wellness Centre
Thursday December 21st, 2023
6:30 pm to 8:30 pm
Join Karen & Nicky for an evening of the Celebration of the Winter Solstice.
Sound Healing, Movement and Energy work will all be a part of the celebration.
This evening has been designed to help you release what may feel stuck, bringing bright light and new energy into your life.
In this two-hr session you will receive:
• Sound Bath & Meditation
• Long hold Yin Restorative Practice
• Qigong & Breath (Pranayama)
• Energy Work; including Reiki, Light
Touch, Thai Yoga Massage
To Register for Thursday December 21st, 2023, please click the link below.
https://forms.gle/HX4E4JjsHVpWhqqD9
For more information, please call or text (705) 493 0692
Location: Ohana Yoga & Wellness Centre
1436 Main St. N. Callander ON P0H 1H0
705 752 0294 705 493 0692
admin@ohanawellness.ca
ohanawellness.ca
Healthy Feet
Nursing foot care with Deb Hatt RPN-FC
Location: Ohana Yoga & Wellness Centre
Thursday December 21st, 2023
Nursing foot care is about caring for your feet… Who Needs Nursing Foot Care? Many people suffer from painful foot conditions that require professional and regular care to prevent; wounds, infection, amputation and more. Nursing foot care is helpful to all people who require foot care services and who are otherwise unable to provide themselves with adequate self-care. Anyone with a health concern or foot-related health issue can benefit from seeking nursing foot care. According to the Canadian Association of Foot Care Nurses, many foot care patients share common health conditions. Arthritis and Rheumatoid Arthritis, Diabetes, Peripheral Arterial Disease, Wounds, Poor Circulation & Neuropathy Nursing foot care includes: Cutting and filing nails, care of ingrown toenails, reducing corns and callouses, health teaching about caring for your feet and a little foot rub.
Spaces are limited book today call Debb Hatt for prices & appointments:
705-492-0909
Location: Ohana Yoga & Wellness Centre
1436 Main St. N. Callander ON P0H 1H0
705 752 0294 or text705 493 0692
admin@ohanawellness.ca
ohanawellness.ca