Soul & Sound – Rest & Restore with Karen Shiviavone and Nicky Poulin
Sat. Sept. 30th
Sat. Oct. 28th
Sat. Nov. 25th
Sat. Dec. 21st
This afternoon has been designed to help you release what may feel stuck, bringing bright light and new energy into your life.
Investment: $50.00 each session + HST
To Register for Saturday September 30th, please click the link below.
Registration for the remaining dates will be available soon. If you would like to book them in advance please call/text 705 493 0693.
Event Location:
1436 Main St. N. Callander, ON P0H 1H0
705 752 0294 705 493 0692
admin@ohanawellness.ca ohanawellness.ca
Drum Circle With Dielle Raymond & friends
First Thursday of every month!
7 to 8pm
October 5th
November 2nd
December 7th
– “happy endorphins”
– Creates a sense of connectedness with others
– Enhances overall wellness
– Induces relaxation and healthy
– Emotional release
– Provides a fun way to integrate the mind, body & spirit
– Relieves depression
– lowers blood pressure
– neutralizes stress
RSVP attendance & to reserve your drum.
Location: Ohana Yoga & Wellness Centre
1436 Main St. N. Callander ON P0H 1H0
705 752 0294 705 493 0692
admin@ohanawellness.ca
ohanawellness.ca
Dharma Breath Workshop with Jacqui Tracy
Sunday October 22nd, 2023
2:30 to 5:30 pm
Sunday November 19th, 2023
2:30 to 5:30 pm
Dharma Breath® unlocks vast amounts of energy and provides a technique that you can eventually use at home to relieve and manage stress. It encourages and facilitates one to embrace the present moment, and live life to the fullest, as we all deserve.
Jacqui is an experienced, compassionate facilitator who holds a safe space for all who wish to raise their vibration and deepen their connection to Self and Life.
Testimonial
~ This incredibly simple, powerful breath meets us precisely where we are. If we have the willingness and fearlessness to allow the experience to unfold, trusting that we are receiving exactly what we are meant to receive in that moment, this breath can help move us to where we are not; to somewhere we never even knew existed. Dharma Breath® is a unique experience that leaves us in awe of ourselves! We are awakened to the truth of the depth of human potential, of our limitless capabilities, of our boundless innate power, becoming intimately aware of the true nature of our being.’ ~ Sylvie Laflèche-Greig E-RYT YACEP
About the Facilitator
Jacqui Tracy is a Registered Master of Dharma Breath®. She trained from 1978 to 2001 with Master Umi, receiving her master’s designation in 1990. She has facilitated, organized, and hosted a variety of workshops and seminars in the years since.
Her diverse range of topics continues to develop. For five years she taught “Introduction to Natural Healing” at Niagara College in St. Catharines, Ontario. Jacqui is thrilled to again be sharing this work with students of all ages.
To register please email:
ravenwood.retreat@gmail.com
Event Location:
1436 Main St. N. Callander, ON P0H 1H0
705 752 0294 705 493 0692
admin@ohanawellness.ca ohanawellness.ca
Women in the Messy Middle: Work Shop Series
With Brooke Bertrand of Bright Raven Psychotherapy
Reckoning With Midlife
October 12th, 2023, from 6 to 8 :30pm
Midlife Self Compassion
Novemember 2nd, 2023, from 6 to 8 :30pm
It’s back!
Women in the Messy Middle, Bright Raven Psychotherapy’s popular women’s workshop on the joys and challenges of midlife. They will also be adding a bonus evening on self compassion in midlife.
The topics we will share are ideal for women between 35-55 years old.
Each workshop is $35 or $50 for the series.
Space is limited, please register by emailing brooke@brightravenpsychotherapy.ca.
A community of women joining together is powerful; we can’t wait to see you!
Event Location:
1436 Main St. N. Callander, ON P0H 1H0
705 752 0294 705 493 0692
admin@ohanawellness.ca ohanawellness.ca
Teens & Transitions: Helping Your Adolescent Navigate change.
With Brooke Bertrand of Bright Raven Psychotherapy
October 24th, 2023, from 6 to 8 pm
Hey North Bay and area Parents!!
Bright Raven Psychotherapy is hosting a workshop for teens and their caregivers on Saturday October 24 from 6-8pm at Ohana Yoga and Wellness Centre in Callander.
Keira will be working with your teens on how to navigate change and Brooke will be working with you on how to be a supportive and active presence with your teen as they approach these challenging life areas.
This workshop is ideal for youth entering grades 7-9. Space is limited, registration is easy! Just give us a call, shoot us an email, or click the link:
https://forms.office.com/r/AmWACrD6DD
Event Location:
1436 Main St. N. Callander, ON P0H 1H0
705 752 0294 705 493 0692
admin@ohanawellness.ca ohanawellness.ca
Healthy Feet
Nursing foot care with Deb Hatt RPN-FC
Location: Ohana Yoga & Wellness Centre
Dates: Sept 21, October 19th, November 16th, December 21st, 2023
Nursing foot care is about caring for your feet… Who Needs Nursing Foot Care? Many people suffer from painful foot conditions that require professional and regular care to prevent; wounds, infection, amputation and more. Nursing foot care is helpful to all people who require foot care services and who are otherwise unable to provide themselves with adequate self-care. Anyone with a health concern or foot-related health issue can benefit from seeking nursing foot care. According to the Canadian Association of Foot Care Nurses, many foot care patients share common health conditions. Arthritis and Rheumatoid Arthritis, Diabetes, Peripheral Arterial Disease, Wounds, Poor Circulation & Neuropathy Nursing foot care includes: Cutting and filing nails, care of ingrown toenails, reducing corns and callouses, health teaching about caring for your feet and a little foot rub.
Spaces are limited book today call Debb Hatt for prices & Appointments
705-492-0909
Get In Touch
(705) 752-0294
info@ohanawellness.ca
Come On In
1436 Main Street North
Callander, ON