Soul & Sound
Sun. Mar. 26
Sun. Apr. 23
Location: Ohana Yoga & Wellness Centre
Join Karen & Nicky for an afternoon of Sound Healing, Movement and Energy work.
This afternoon has been designed to help you release what may feel stuck, bringing bright light and new energy into your life.
In this two-hr session you will receive:
• Sound Bath & Meditation
• Long hold Yin Restorative Practice
• Qigong & Breath (Pranayama)
• Energy Work; including Reiki, Light Touch, Thai Yoga Massage
Fee: $45.00 & $5.85 HST = $50.85
*** No person shall be dis-cluded, If you are experiencing financial difficulties, please connect with us To register contact admin@ohanawellness.ca or call 705 752 0294 text 705 493 0692
FULL – Join us on Zoom April 3 from 12:45 to 4pm visit here for ZOOM link!
FREE WORKSHOP!
The NNPCN & Ohana Yoga & Wellness Centre presents:
Forward Thinking
A Meaningful Discussion & Workshop for Seniors
April 3rd 2023 – 10 am – 4 pm
For ages 55+ • FREE Workshop • Space Limited
For those who wish to ZOOM IN to the afternoon sessions please email us! admin@ohanawellness.ca
Location: Ohana Wellness Centre
10:00 am – Welcome
10:15 am – Sound & Soul with Nicky & Karen
12:00 pm – Complimentary Lunch
12:45 pm – Supporting Relationships When You Are A Caregiver with Brooke Bertrand
1:30 pm – Intentional Living with Jana Brogan
2:30 pm – Movement is Medicine – Mindful/Breathe Work Break & Refreshments
2:45 pm – Moving Forward – Nicky, Jana & Karen
3:30 pm – Thank you and goodbye
To learn more about our speakers/practitioners go to Practitioners | Ohana Wellness Centre
10:15 pm – Sound & Soul with Nicky Poulin and Karen Schiavone
This interactive session has been designed to help release what may feel stuck, to bring in bright light and new energy into one’s life.
In this 1 hour and 45 minute session participants will receive:
Sound Bath & Meditation • Light Restorative Yoga • Qigong & Breath Work (Pranayama) • Energy Work; including Reiki and Light Touch.
12:45 pm – Supporting Relationships When You Are A Caregiver with Brooke BertrandA talk about: Managing Boundaries • Balancing Roles Between Being A Caregiver And Being A Significant Other • Stress Care
1:30 pm – Intentional Living with Jana Brogan
Let’s talk about: Legacy • Advocacy • Holistic Medicine
2:45pm – Moving Forward with Nicky Poulin, Jana Brogan & Karen Schiavone
Let’s talk about: How To Move Forward in a Positive & Loving Mindset • Selfcare/Loving Yourself Through Grief / Trauma / Loss
To register contact: admin@ohanawellness.ca
call or text 705 493 0692
Drum Circle with Dielle Raymond & Friends
7 to 8pm
Mar. 2
April. 6
May 4
June 1
Some drums will be provided, any drum is welcome.
Fee: is by donation we will be collecting and giving a donation to a community charity.
No skill level is required.
RSVP attendance & to reserve your drum. 705 493 0692 or admin@ohanawellness.ca
For more information contact 705 752 0294 705 493 0692 admin@ohanawellness.ca ohanawellness.ca
Crystal Journey
David Hickey/Crystal Journey Sonic Sound Concerts.
A Musical Odyssey Like No Other. Experience Magic.
https://www.facebook.com/crystaljourney
Friday, April 21st
7:30 to 9:30pm
Fee: $30/person
Email: admin@ohanawellness.ca or call or text 705 493-0692
Healthy Feet
Nursing foot care with Deb Hatt RPN-FC
Location: Ohana Yoga & Wellness Centre
Dates: March 18 – April 20 – May 18 – June 15
Ohana Yoga & Wellness Centre
Nursing foot care is about caring for your feet… Who Needs Nursing Foot Care? Many people suffer from painful foot conditions that require professional and regular care to prevent; wounds, infection, amputation and more. Nursing foot care is helpful to all people who require foot care services and who are otherwise unable to provide themselves with adequate self-care. Anyone with a health concern or foot-related health issue can benefit from seeking nursing foot care. According to the Canadian Association of Foot Care Nurses, many foot care patients share common health conditions. Arthritis and Rheumatoid Arthritis, Diabetes, Peripheral Arterial Disease, Wounds, Poor Circulation & Neuropathy Nursing foot care includes: Cutting and filing nails, care of ingrown toenails, reducing corns and callouses, health teaching about caring for your feet and a little foot rub.
Spaces are limited book today call Debb Hatt for prices & Appointments
705-492-0909