BRENDA McMORROW WORKSHOP & CONCERT

Location: Ohana Yoga & Wellness Centre

Saturday May 24th, 2025

Workshop – 3:00 pm to 5:00 pm

Potluck – 5:30 pm to 6:30 pm

Concert – 7:00 pm to 8:30 pm

✨ A Full Day of Heart, Healing & Connection ✨
Join us at Ohana Wellness Centre for a soul-nourishing day with internationally loved singer-songwriter and mantra artist Brenda McMorrow — and choose the experience that feels right for you.

Whether you’re ready to explore the gentle path of Bhakti Yoga, feel the joy of live Kirtan, or simply gather in community and care, there’s a space waiting just for you.

🌸 3:00–5:00 p.m. — Workshop: Healing Through Bhakti: the Yoga of Love
Discover the heart-opening practices of Bhakti Yoga with Brenda. Through mantra, meditation, chanting, and reflection, we’ll explore ways to connect more deeply with ourselves and others through intention and inner peace.
🌿 CYA-accredited for continuing education or teacher training hours.

🥗 5:30–6:30 p.m. — Optional Potluck Dinner & Community Time
Bring a dish or simply bring yourself — all are welcome. Gather, share, and enjoy meaningful connection in a warm and welcoming space.

🎶 7:00–8:30 p.m. — Evening Kirtan Concert with Brenda McMorrow
Let your voice rise and your spirit soften in this evening of sacred sound. Brenda’s soulful music and calming presence invite us into a space of heart connection, joy, and stillness — no experience needed, just a willingness to be present and open.

Choose Your Flow:
🌼 Workshop Only: $40 +HST advance / $50 +HST day of
🎵 Concert Only: $30 +HST advance / $35 +HST day of
💖 Full Experience (Workshop + Potluck + Concert): $60 +HST advance / $75 +HST day of

✨ Reserve Your Spot Now:
🔗 Workshop Only
🔗 Concert Only
🔗 Workshop + Concert Combo

Questions? We’re here with open hearts:
📞 705-752-0294 or text 705-493-0692
📧 admin@ohanawellness.ca

Come as you are. Leave with your heart full.

KARMA WEEK

Location: Ohana Yoga & Wellness Centre

May 20th to May 26th

Be our guest and join us on the mat, all yoga classes are on us! It’s our way of saying thank you and welcome! Bring a friend, share some time!  

Karma Week Schedule – May 20 – 26th!

Tuesday
10:00 am – Yoga for EVERYbody, with alignments & adjustments, with Nicky (90 min)
*** Bungee classes are not included in Karma Week
6:00 pm – Bungee Fitness with Joanne 60 min
7:30 pm – Bungee Fitness with Joanne 60 min
*** Register in advance text or 705-825-0248 ,
email ascension athletics@hotmail.com

Wednesday
9:00 am – Myofascial Release (MFR) YOGA with Nicky (60 min)
10:15 am – Chair Yoga for all ages with Nicky (60 min)
6:00 pm – Yoga for EVERYbody, with alignments & adjustments, Restorative with Nicky (90 min)

Thursday
10:00 am – Yin Yoga, with Thai & Light touch massage
with Janice & Nicky (90 min)

Friday
9:00 am – Yoga Flow with Janice (60min) 10:30 am – Chair Yoga for all ages with Janice (60 min)

Saturday
9:30 am – Myofascial Release (MFR) YOGA with Nicky (60 min)
10:45 am – Yoga for EVERYbody, with alignments & adjustments, Restorative with Nicky (60 min)

Monday
6:00 – Myofascial Release (MFR) & YOGA with Nicky (90 min)

HEALTHY FEET

Nursing Foot Care

with Deb Hatt RPN-FC

Location: Ohana Yoga & Wellness Centre

Thursday June 19th 2025

Nursing foot care is essential for maintaining healthy, happy feet!

If you suffer from painful foot conditions, require regular professional care, or have health concerns like arthritis, diabetes, or poor circulation, this is for you!

CRYSTAL JOURNEY SONIC SOUND CONCERT

with David Hickey

Location: Ohana Yoga & Wellness Centre

Thursday August 28th, 2025

7:30 pm to 9:30 pm

Immerse yourself in a one-of-a-kind sonic experience with Crystal Journey—a deeply meditative and healing sound journey led by David.

🌀 What to Expect:
✨ Two mesmerizing 40-50 minute sets
✨ A powerful arrangement of 6 Quartz Crystal Bowls, 8-10 Paiste Planet Gongs, 2 Santoors & Harmonica
✨ Spontaneous, soul-stirring harmonized chants
✨ No amplification, no pre-recordings, no rehearsals—each performance is pure, unique, and intuitively improvised

Let the vibrations wash over you, guiding you into deep relaxation, healing, and transformation.

🔗 Learn more: www.crystaljourney.ca

🧘 What to Bring: A yoga mat & blanket (If you don’t have these, Ohana will provide them.)

Come as you are, and let the sounds carry you.

To register and pay now, please click the link below:

https://square.link/u/kmcT3FgY

To register and pay at the door please click the link below:

https://forms.gle/8atr8hz5ACAwPogG7

CRYSTAL JOURNEY SONIC SOUND CONCERT

with David Hickey

Location: Ohana Yoga & Wellness Centre

Saturday September 27th, 2025

7:30 pm to 9:30 pm

Immerse yourself in a one-of-a-kind sonic experience with Crystal Journey—a deeply meditative and healing sound journey led by David.

🌀 What to Expect:
✨ Two mesmerizing 40-50 minute sets
✨ A powerful arrangement of 6 Quartz Crystal Bowls, 8-10 Paiste Planet Gongs, 2 Santoors & Harmonica
✨ Spontaneous, soul-stirring harmonized chants
✨ No amplification, no pre-recordings, no rehearsals—each performance is pure, unique, and intuitively improvised

Let the vibrations wash over you, guiding you into deep relaxation, healing, and transformation.

🔗 Learn more: www.crystaljourney.ca

🧘 What to Bring: A yoga mat & blanket (If you don’t have these, Ohana will provide them.)

Come as you are, and let the sounds carry you.

To register and pay now, please click the link below:

https://square.link/u/kmcT3FgY

To register and pay at the door please click the link below:

https://forms.gle/tourU3Ey2X5sgQhz6