Drum Circle with Dielle Raymond & Friends

First Thursday of every month!

Thursday December 7th, 2023

7:00 pm to 8:00 pm

Some of the many benefits of a Drum Circle:
– Improves mood, releases
– “happy endorphins”
– Creates a sense of connectedness with others
– Helps build self-esteem and healthy relationships
– Enhances overall wellness
– Induces relaxation and healthy
– Emotional release
– Provides a fun way to integrate the mind, body & spirit
– Relieves depression
– lowers blood pressure
– neutralizes stress
Some drums will be provided, any drum is welcome. No skill level is required.

RSVP attendance & to reserve your drum.

Location: Ohana Yoga & Wellness Centre
1436 Main St. N. Callander ON P0H 1H0
705 752 0294 705 493 0692
admin@ohanawellness.ca
ohanawellness.ca

Soul & Sound

Solstice Celebration A Time of the Light Illuminating the Darkness

Special Event!
Thursday December 21, 2023

6:30 to 9:00pm
It’s a time of new beginnings where we can leave our pasts behind and set our intentions for the coming year. Join Karen Schiavone, Jana Brogan and Nicky Poulin as they bring you on a journey, of love, light, soul & sound.

Join Karen, Jana & Nicky for special evening including of Sound Healing, Movement and Energy Work. During this special “Solstice Celebration” session you will receive with love:
• Sound Bath & Meditation
• Ear Seeding & Herbal Tea
• Restorative Gentle Movement
• Breath, Meditation & Song
• Energy Work – Reiki, Light Touch
• A letting go exercise, starting new

“I have never experienced anything quite like this, it is a buffet of light, sound and love from the angels”
~ Bernard L

Investment: $50.00, plus $20.00 for ear seeding (optional) + HST
To Register please click the link below:

https://forms.gle/HX4E4JjsHVpWhqqD9

or Email: admin@ohanawellness.ca

You can also call/text 705 493 0692

Location: Ohana Yoga & Wellness Centre
1436 Main St. N. Callander ON P0H 1H0
705 752 0294 705 493 0692
admin@ohanawellness.ca
ohanawellness.ca

December’s Your Rhythm New Moon Circle 

Location: Ohana Yoga & Wellness Centre

Sunday December 10th, 2023

1:00 pm to 3:00 pm

Gemini Full Moon… This is a time of cleansing and letting go of what burdens us and weighs us down. What are you planning to let go of as we approach the new year? What do you want to be free of?
 
I invite you to really think about that and then come to the Sagittarius New Moon sister circle on December 10th from 1-3pm at Ohana Yoga & Wellness Centre to set intentions and sit in a supportive space with your sisters to feel into your truest self.
Sagittarius season is a more open heart, free energy, and is ruled by the arrow of the Archer.   
 
The Archer can help us unlock our hearts and become more adventurous and more easily step into our true spirit. In this new moon we are easier able to access our inner love, knowledge and strength!
See you there! 
 
$35 per person
Sliding Scale is also Available.
 
Here is the link!!
https://forms.gle/bsdDGWmNa92uWSz99

Location: Ohana Yoga & Wellness Centre
1436 Main St. N. Callander ON P0H 1H0
705 752 0294 705 493 0692
admin@ohanawellness.ca
ohanawellness.ca

Healthy Feet

Nursing foot care with Deb Hatt RPN-FC


Location: Ohana Yoga & Wellness Centre

Thursday December 21st, 2023

Nursing foot care is about caring for your feet… Who Needs Nursing Foot Care? Many people suffer from painful foot conditions that require professional and regular care to prevent; wounds, infection, amputation and more. Nursing foot care is helpful to all people who require foot care services and who are otherwise unable to provide themselves with adequate self-care. Anyone with a health concern or foot-related health issue can benefit from seeking nursing foot care. According to the Canadian Association of Foot Care Nurses, many foot care patients share common health conditions. Arthritis and Rheumatoid Arthritis, Diabetes, Peripheral Arterial Disease, Wounds, Poor Circulation & Neuropathy Nursing foot care includes: Cutting and filing nails, care of ingrown toenails, reducing corns and callouses, health teaching about caring for your feet and a little foot rub.

Spaces are limited book today call Debb Hatt for prices & appointments:
705-492-0909

Location: Ohana Yoga & Wellness Centre
1436 Main St. N. Callander ON P0H 1H0
705 752 0294 or text705 493 0692
admin@ohanawellness.ca
ohanawellness.ca