Breathe w Me – Tanya De 

A Journey Within – Group Conscious Connected Breathwork Session

Next Session: Sunday Jan 18, Feb 8, March 15 (1pm – 3pm)

Contact me to register: breathewithmetanyade@gmail.com or 705 845 1549

No experience necessary.

Sliding scale payment option: pay what you can

Payment suggestion: $40–80

Group size: 10–12 people

Have you ever noticed the more you try to FORCE outcomes, relationships, feelings, energy, healing, etc. — the farther away you seem to be from the “desired” outcome?

In my life, I notice that when I am forcing things and holding tight, it is coming from a deep-seated place of anxiety and fear. Not only does the journey of this feel clunky, angsty, and rigid — the outcome never satisfies either.

However, when I lean into my breathwork practice and other supportive practices that connect me home to my inner peace, inner trust, and inner balance, my fear and my need to control subside. Subsequently, my ability to flow and trust brims with energy; my existence into the flow becomes alive and begins to move with grace into abundance.

Looking forward to breathing with YOU!