𝐀𝐛𝐨𝐮𝐭 𝐃𝐡𝐚𝐫𝐦𝐚 𝐁𝐫𝐞𝐚𝐭𝐡® Stress and tension often cause us to hold our breath and repress our feelings. Over time, these accumulated feelings demand increasing amounts of energy to suppress, creating […]