Melanie Gainforth

Melanie has been practicing yoga for more than 25 years. With a lifetime background in figure skating, she first discovered yoga as a compliment to her skating and a way of caring for her body. What began as something therapeutic soon became a personal passion, with her understanding of movement and form inspiring a curiosity for deeper learning.

Melanie recently completed her 200-hour Yoga Teacher Training with Nicky Poulin, including training in Thai Yoga Massage and myofascial release. She was also a longtime student of Darren Renaud, founder of Ohana Yoga & Wellness Centre, with her learning journey spanning both Ohana and Naturally Well.

At the heart of Melanie’s approach is the belief that there is no one right way to practice yoga. Every body is different, every person’s story is different, and the practice can meet us exactly where we are. She creates a welcoming and supportive environment where people are encouraged to explore movement, release and stillness without expectation or comparison.

Community and caring for others have long been important to Melanie. For more than 20 years, she has volunteered with the CIBC Run for the Cure, supporting the breast cancer community. She brings that same sense of care, connection and community to her teaching and to the mat.