Hello and Welcome to Healthy Spirit Fitness, joyfully operating within the Ohana Health & Wellness Centre.

Healthy Spirit Fitness was originally created by Deborah Gurash to show how ‘Healthy’ can be fun, easy, economical, and delicious with healthy food, self-care practices, spiritual connections, and fitness. A nature lover, forest dweller, and animal lover, Deborah has developed a line of all-natural and pet-safe cleaning products for your healthier home. Hand-crafted bath salts have been a long favourite. And, to bring energy healing into your home, Deborah offers her Smudge Sprays infused with loving energy and intentional essential oils and crystals.

Deborah Gurash is a Registered Massage Therapist and energy healer with over 20 years of experience, taking both an evidence-informed and intuitive approach to treatment. She is a Certified Reiki Practitioner, Infant Massage Instructor, and Pilates Instructor, and holds additional certifications in Pregnancy Massage, Labour Support, and more.

Having spent most of her career working in rehabilitation, Deborah has had much experience treating headaches/migraines, sciatica pain patterns, concussion, post-concussion syndrome, pre and post-surgical treatment, pregnancy, athletes, and people of all ages, including children. Having also spent many years working in the holistic nutrition space, Deborah can also incorporate recommendations for nutritional and supplementation changes to help your healing process.

Deborah has loved being an educator, developing and teaching workshops in Meditation, Infant Massage, Couples Massage, Natural Pain Relief Techniques, and a De-stress at Your Desk program.

Deborah has long felt it a privilege to be a part of the healing process and is dedicated to helping her clients achieve their optimal health and well-being through massage therapy, energy healing, and education in remedial exercise, self-care techniques, nutrition, and supplementation. Deborah looks forward to the opportunity to work with you, healing mind, body, and spirit.

See healthyspiritfitness.ca for all the latest information and to book your appointment today.