Shawna

Shawna is a long time Callander resident who has been attending Ohana for many years. Not new to yoga, Shawna is expanding her love of yoga to becoming an instructor. Over the years Shawna has completed her Kids Yoga Certification, Yoga Anatomy, Yoga History, Suspended Yoga & more. Shawna will be offering a unique class that blends her passion for Yoga and Pilates along with weight training and suspended yoga.
This will be a unique class that focuses on fitness and personal growth. Shawna is also a mom and is a teacher with the Near North District School Board. Shawna can also book special events such birthday parties for kids or adults along with events such as bachelorette parties, Mother’s Day and Father’s Day groups etc…
Join Shawna at Ohana for a Beginner Suspension Yoga Class
In this class I will be offering a fusion of pilates, weight training
AND suspended yoga!
Learn about inversions, deep stretching, and how to use your own body weight to build
muscle and tone!
Time: 7-8pm Thursday
Cost: $30 per class, $5 discount
for multiple classes
Registration:
text-705 493-5536
etches.shawna@gmail.com
