Tanya

Hi!  My name is Tanya Duhaime and I am the Breathwork Facilitator behind the BREATHE w ME holotropic breathwork company. 

I am also a mother, Special Education teacher, sober person, yoga lover and student of life. I discovered Breathwork, about three years ago, on my own personal healing journey. I quickly experienced the many benefits this gentle practice offers and it shifted how I moved in the world. From this point forward, I knew I needed to continue with and learn even more about Breathwork: my calling and passion was clear – I was meant to share this gift. 

About two years ago, I completed a Breathwork Facilitation mentorship program with Jenn Mansell, my incredible mentor, and have since facilitated many sessions, both virtually and in-person.  

My practice is focussed on creating a unique experience using music, meditative guidance and an intentional breathing technique referred to as conscious connected breathing.  My trauma-informed approach is safe, gentle, supportive and heart led. I offer intimate group sessions (6-8 participants), as well as individualized one-to-one sessions, depending on the needs of my client. 

Underlying the work that I do is a foundational understanding that within each of us, we possess our own unique inner healer, that the answers to our deepest questions have been within us all along.  Join me in a session of turning inwards, holding space for ALL of our feelings and reconnecting to our true selves.  

I look forward to breathing with you 

Tanya Duhaime