Events for May 3, 2026

Hot Stone Restorative Yoga Where doing nothing is the point. with Linda Schnabel & Melanie Gainforth Sink into deep rest with this slow, meditative practice designed to calm the nervous […]

𝐀𝐛𝐨𝐮𝐭 𝐃𝐡𝐚𝐫𝐦𝐚 𝐁𝐫𝐞𝐚𝐭𝐡® Stress and tension often cause us to hold our breath and repress our feelings. Over time, these accumulated feelings demand increasing amounts of energy to suppress, creating […]