Fun with Fermentation with Nicoline!

Fun with Fermentation with Nicoline! Our Fall Season is here! For me, that always signals a shift. We start coming back inside. We crave warm, satisfying comfort food. Our kitchens […]

Dharma Breath with Jacqui Tracy

Ohana Health and Wellness 1436 Main st N, Callander

𝐀𝐛𝐨𝐮𝐭 𝐃𝐡𝐚𝐫𝐦𝐚 𝐁𝐫𝐞𝐚𝐭𝐡® Stress and tension often cause us to hold our breath and repress our feelings. Over time, these accumulated feelings demand increasing amounts of energy to suppress, creating […]