๐๐๐จ๐ฎ๐ญ ๐๐ก๐๐ซ๐ฆ๐ ๐๐ซ๐๐๐ญ๐กยฎ Stress and tension often cause us to hold our breath and repress our feelings. Over time, these accumulated feelings demand increasing amounts of energy to suppress, creating […]
COMMUNITY DRUM CIRCLE WORKSHOP & CIRCLE! Discover the Universal Rhythm & Heartbeat! Date: Saturday, February 28th Time: 1:00 โ 4:30 pm Location: Ohana Health & Wellness Centre Rhythm is something […]
Cook For Your Life: A Gut-Healthy Cooking Series With Orthomolecular Health Practitioner & Holistic Chef, Nikoline Calcaterra This winter, Ohana Wellness is proud to hostย Cook For Your Life, a three-class […]
๐๐๐จ๐ฎ๐ญ ๐๐ก๐๐ซ๐ฆ๐ ๐๐ซ๐๐๐ญ๐กยฎ Stress and tension often cause us to hold our breath and repress our feelings. Over time, these accumulated feelings demand increasing amounts of energy to suppress, creating […]
Iโd Love to Start the Day With You! A simple hour that can change the direction of your day. For the past few years, Iโve followed a simple daily practice […]
Grounded Dads with Clint Gore and Nathan Sagle Starts Tuesday, March 25 Weekly for 6 weeks We guide men through a six-week journey that includes mindfulness, breathwork and meditation, walking […]
Cook For Your Life: A Gut-Healthy Cooking Series With Orthomolecular Health Practitioner & Holistic Chef, Nikoline Calcaterra This winter, Ohana Wellness is proud to hostย Cook For Your Life, a three-class […]
Raise the Roof! Sound Medicine โ Interactive Music With Larry Nusbaum MD Join us for an evening of healing music, connection, and community in support of Ohanaโs new roof. Singer, […]
Poetry Night April 2, 2026 7:00 PM โ 8:30 PM Join us for an evening of heartfelt sharing at our first Poetry Night. Whether you write, listen, or simply love […]
๐๐๐จ๐ฎ๐ญ ๐๐ก๐๐ซ๐ฆ๐ ๐๐ซ๐๐๐ญ๐กยฎ Stress and tension often cause us to hold our breath and repress our feelings. Over time, these accumulated feelings demand increasing amounts of energy to suppress, creating […]
Learn Massage Together In a fun, safe environment Couples Massage Workshop April 18, 2026 from 1-5 PM Spend an afternoon unwinding with a friend, family member, or partner. Learn easy […]
Hot Stone Restorative Yoga Where doing nothing is the point. with Linda Schnabel & Melanie Gainforth Sink into deep rest with this slow, meditative practice designed to calm the nervous […]
