20/20/20 Morning Reset
I’d Love to Start the Day With You! A simple hour that can change the direction of your day. For the past few years, I’ve followed a simple daily practice […]
I’d Love to Start the Day With You! A simple hour that can change the direction of your day. For the past few years, I’ve followed a simple daily practice […]
Grounded Dads with Clint Gore and Nathan Sagle Starts Tuesday, March 25 Weekly for 6 weeks We guide men through a six-week journey that includes mindfulness, breathwork and meditation, walking […]
Cook For Your Life: A Gut-Healthy Cooking Series With Orthomolecular Health Practitioner & Holistic Chef, Nikoline Calcaterra This winter, Ohana Wellness is proud to host Cook For Your Life, a three-class […]
Raise the Roof! Sound Medicine – Interactive Music With Larry Nusbaum MD Join us for an evening of healing music, connection, and community in support of Ohana’s new roof. Singer, […]
Poetry Night April 2, 2026 7:00 PM – 8:30 PM Join us for an evening of heartfelt sharing at our first Poetry Night. Whether you write, listen, or simply love […]
𝐀𝐛𝐨𝐮𝐭 𝐃𝐡𝐚𝐫𝐦𝐚 𝐁𝐫𝐞𝐚𝐭𝐡® Stress and tension often cause us to hold our breath and repress our feelings. Over time, these accumulated feelings demand increasing amounts of energy to suppress, creating […]
Learn Massage Together In a fun, safe environment Couples Massage Workshop April 18, 2026 from 1-5 PM Spend an afternoon unwinding with a friend, family member, or partner. Learn easy […]
Hot Stone Restorative Yoga Where doing nothing is the point. with Linda Schnabel & Melanie Gainforth Sink into deep rest with this slow, meditative practice designed to calm the nervous […]
𝐀𝐛𝐨𝐮𝐭 𝐃𝐡𝐚𝐫𝐦𝐚 𝐁𝐫𝐞𝐚𝐭𝐡® Stress and tension often cause us to hold our breath and repress our feelings. Over time, these accumulated feelings demand increasing amounts of energy to suppress, creating […]
🌟 POETRY SLAM — May 13th! 🌟 Hosted by Ohana Health & Wellness CentreWe’re gathering for an evening where creativity takes the mic and community fills the room. This is […]
Ecstatic Dance and Potluck Friday May 15th: Dance 6 - 7 PM, Potluck 7-8:30PM Come join us to dance and/or to eat! Ecstatic Dance is a "letting go" form of […]
Brenda McMorrow Concert & Workshop Saturday, May 30th Workshop: 3:00–5:00 p.m. Concert: 7:00–8:30 p.m. Brenda McMorrow is a Canadian singer-songwriter and devotional chant artist known around the world for her […]